Methi Curry

Main, High in fiber, moderate fats

20.34

% from protein

33.9

% from carbs

33.9

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
280
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 550 mg
23.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 10 g

Protein 15 g
30%

Water 180 g

Vitamin A, RAE 300 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 8 UG

Folic acid 90 UG

Calcium 120 mg

Iron 3 mg

Magnesium 60 mg

Zinc 2 mg

Iodine 20 UG

Sucrose 2 g

Glucose 1 g

Methi Curry Nutrients FAQs

Nutrients

What is the calorie content of Methi Curry?

A typical serving 1 serving (200 grams) of Methi Curry contains approximately 280 calories.

You can check the exact calorie content by logging Methi Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi Curry have?

The amount of fat in Methi Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Methi Curry contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi Curry have?

The protein content in Methi Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Methi Curry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Curry, Download Nutribit app for healthier you!

How much sugar does a Methi Curry have?

On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Curry.

How Much carbohydrates (carbs) is in Methi Curry?

The amount of carbohydrates (carbs) in Methi Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Curry.

How Much Fiber is in Methi Curry?

Methi Curry contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Curry for healthier you!

What vitamins and minerals are in a Methi Curry?

Vitamins in Methi Curry:

  • Vitamin C:Methi Curry has 10 mg of Vitamin C.

Methi Curry contains following minerals:

  • Methi Curry has 120mg of Calcium.
  • Methi Curry has 550mg of Sodium, Na.
  • Methi Curry has 300mg of Potassium, K.
  • Methi Curry has 3mg of Iron.

General

Does Methi Curry contain caffeine?

Methi Curry does not contain any caffeine.

Does Methi Curry contain alcohol?

Methi Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi Curry for free?

Yes! Since Methi Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi Curry with water tracking feature?

Nutribit automatically calculates the water content of Methi Curry and adds it to your daily hydration log. Simply log Methi Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi Curry

Magnesium and Sodium, Na in Methi Curry supports bone health.

  • Magnesium in Methi Curry helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Methi Curry helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Methi Curry aids muscle function.

  • Magnesium in Methi Curry helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Methi Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Methi Curry supports building and repairing tissues.

Builds and repairs tissues in Methi Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Methi Curry supports immune function.

Supports immune function in Methi Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Methi Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Methi Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Methi Curry provides energy.

Provides energy in Methi Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Methi Curry supports muscle growth and strength.

Supports muscle growth and strength in Methi Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Methi Curry helps in weight management.

Helps in weight management in Methi Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Methi Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Methi Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Methi Curry supports bone health.

Supports bone health in Methi Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Methi Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Methi Curry is essential for the health and growth of hair, skin, and nails.

Protein in Methi Curry regulates blood sugar levels.

Regulates blood sugar levels in Methi Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Methi Curry promotes heart health.

Promotes Heart Health in Methi Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Methi Curry enhances nerve function.

Enhances Nerve Function in Methi Curry supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Methi Curry improves sleep quality.

Improves Sleep Quality in Methi Curry regulates sleep patterns by supporting melatonin production.

Magnesium in Methi Curry supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Methi Curry helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Methi Curry reduces migraine frequency.

Reduces Migraine Frequency in Methi Curry may help reduce the frequency and severity of migraines.

Magnesium in Methi Curry promotes digestive health.

Promotes Digestive Health in Methi Curry supports bowel function and helps prevent constipation.

Magnesium in Methi Curry helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Methi Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Methi Curry boosts protein synthesis.

Boosts Protein Synthesis in Methi Curry plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Methi Curry supports fluid balance.

Maintains Fluid Balance in Methi Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Methi Curry supports nerve function.

Supports Nerve Function in Methi Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Methi Curry helps regulate blood pressure.

Regulates Blood Pressure in Methi Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Methi Curry aids nutrient absorption.

Improves Nutrient Absorption in Methi Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Methi Curry helps balance pH levels.

Balances pH Levels in Methi Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Methi Curry boosts immune system

Boosts Immune System in Methi Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Methi Curry promotes wound healing

Promotes Wound Healing in Methi Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Methi Curry supports growth and development

Supports Growth and Development in Methi Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Methi Curry improves skin health

Improves Skin Health in Methi Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Methi Curry enhances brain function

Enhances Brain Function in Methi Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Methi Curry regulates hormonal balance

Regulates Hormonal Balance in Methi Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Methi Curry supports healthy vision

Supports Healthy Vision in Methi Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Methi Curry improves digestive health

Improves Digestive Health in Methi Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Methi Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Methi Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Methi Curry reduces inflammation

Reduces Inflammation in Methi Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Methi Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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