Lehsuni Methi Paneer (Garlic Methi Paneer Curry)
Dinner, High Protein Vegetarian
Total Energy
450
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
30g
46.2%
Saturated
15g
75%
Polyunsaturated
3g
Monounsaturated
12g
Cholesterol
60mg
20%
Sodium, Na
600mg
26.1%
Potassium, K
400mg
8.5%
Total Carbohydrates
20g
7.3%
Fiber
5g
17.9%
Sugars
5g
10%
Starch
10g
Protein
25g
50%
Iron, Fe
300mg
Zinc, Zn
40mg
Vitamin A, RAE
600UG
Vitamin E
3MG_ATE
Vitamin C, total ascorbic acid
20mg
Biotin
100UG
Folic acid
4UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Lehsuni Methi Paneer (Garlic Methi Paneer Curry)?
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How Much Protein is in Lehsuni Methi Paneer (Garlic Methi Paneer Curry)?
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How Much Sugar is in Lehsuni Methi Paneer (Garlic Methi Paneer Curry)?
How Much carbohydrates (carbs) is in Lehsuni Methi Paneer (Garlic Methi Paneer Curry)?
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How Much Fiber is in Lehsuni Methi Paneer (Garlic Methi Paneer Curry)?
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