Chana Methi Dal - Fenugreek & Split Bengal Gram Curry
Lunch, High Protein Vegetarian
18.69
% from protein56.07
% from carbs56.07
% from fatNutrition Facts
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Chana Methi Dal - Fenugreek & Split Bengal Gram Curry Nutrients FAQs
Nutrients
- Vitamin C:Chana Methi Dal - Fenugreek & Split Bengal Gram Curry has 25 mg of Vitamin C.
- Chana Methi Dal - Fenugreek & Split Bengal Gram Curry has 200mg of Calcium.
- Chana Methi Dal - Fenugreek & Split Bengal Gram Curry has 350mg of Sodium, Na.
- Chana Methi Dal - Fenugreek & Split Bengal Gram Curry has 400mg of Potassium, K.
- Chana Methi Dal - Fenugreek & Split Bengal Gram Curry has 4mg of Iron.
What is the calorie content of Chana Methi Dal - Fenugreek & Split Bengal Gram Curry?
A typical serving 1 serving (250 grams) of Chana Methi Dal - Fenugreek & Split Bengal Gram Curry contains approximately 200 calories.
You can check the exact calorie content by logging Chana Methi Dal - Fenugreek & Split Bengal Gram Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chana Methi Dal - Fenugreek & Split Bengal Gram Curry have?
The amount of fat in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chana Methi Dal - Fenugreek & Split Bengal Gram Curry contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chana Methi Dal - Fenugreek & Split Bengal Gram Curry have?
The protein content in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chana Methi Dal - Fenugreek & Split Bengal Gram Curry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chana Methi Dal - Fenugreek & Split Bengal Gram Curry, Download Nutribit app for healthier you!
How much sugar does a Chana Methi Dal - Fenugreek & Split Bengal Gram Curry have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chana Methi Dal - Fenugreek & Split Bengal Gram Curry.
How Much carbohydrates (carbs) is in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry?
The amount of carbohydrates (carbs) in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chana Methi Dal - Fenugreek & Split Bengal Gram Curry.
How Much Fiber is in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry?
Chana Methi Dal - Fenugreek & Split Bengal Gram Curry contains approximately 10 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chana Methi Dal - Fenugreek & Split Bengal Gram Curry for healthier you!
What vitamins and minerals are in a Chana Methi Dal - Fenugreek & Split Bengal Gram Curry?
Vitamins in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry:
Chana Methi Dal - Fenugreek & Split Bengal Gram Curry contains following minerals:
General
Does Chana Methi Dal - Fenugreek & Split Bengal Gram Curry contain caffeine?
Chana Methi Dal - Fenugreek & Split Bengal Gram Curry does not contain any caffeine.
Does Chana Methi Dal - Fenugreek & Split Bengal Gram Curry contain alcohol?
Chana Methi Dal - Fenugreek & Split Bengal Gram Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chana Methi Dal - Fenugreek & Split Bengal Gram Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chana Methi Dal - Fenugreek & Split Bengal Gram Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chana Methi Dal - Fenugreek & Split Bengal Gram Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chana Methi Dal - Fenugreek & Split Bengal Gram Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chana Methi Dal - Fenugreek & Split Bengal Gram Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chana Methi Dal - Fenugreek & Split Bengal Gram Curry for free?
Yes! Since Chana Methi Dal - Fenugreek & Split Bengal Gram Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chana Methi Dal - Fenugreek & Split Bengal Gram Curry with water tracking feature?
Nutribit automatically calculates the water content of Chana Methi Dal - Fenugreek & Split Bengal Gram Curry and adds it to your daily hydration log. Simply log Chana Methi Dal - Fenugreek & Split Bengal Gram Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chana Methi Dal - Fenugreek & Split Bengal Gram Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chana Methi Dal - Fenugreek & Split Bengal Gram Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chana Methi Dal - Fenugreek & Split Bengal Gram Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chana Methi Dal - Fenugreek & Split Bengal Gram Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chana Methi Dal - Fenugreek & Split Bengal Gram Curry
Fiber and Zinc in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry improves skin health.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports building and repairing tissues.
Builds and repairs tissues in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports immune function.
Supports immune function in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry provides energy.
Provides energy in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports muscle growth and strength.
Supports muscle growth and strength in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps in weight management.
Helps in weight management in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports bone health.
Supports bone health in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is essential for the health and growth of hair, skin, and nails.
Protein in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry regulates blood sugar levels.
Regulates blood sugar levels in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports digestion.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports heart health.
Soluble fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry aids in weight management.
Fiber-rich foods in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry regulates blood sugar.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry promotes gut health.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry lowers the risk of colon cancer.
A high-fiber diet from Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is linked to a reduced risk of colon cancer.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps lower blood pressure.
Adequate fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry boosts immune function.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry reduces the risk of type 2 diabetes.
Fiber in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports bone health.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports muscle function.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports heart health.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports nerve transmission.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports blood clotting.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports hormonal secretion.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports weight management.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports dental health.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports blood pressure regulation.
Calcium in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports fluid balance.
Maintains Fluid Balance in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports nerve function.
Supports Nerve Function in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps regulate blood pressure.
Regulates Blood Pressure in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports muscle function.
Aids Muscle Function in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry aids nutrient absorption.
Improves Nutrient Absorption in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps balance pH levels.
Balances pH Levels in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports bone health.
Supports Bone Health in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps retain calcium and prevent the loss of bone density over time.
Iodine in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports thyroid health.
Thyroid Health in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports cognitive function.
Cognitive Function in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry strengthens the immune system.
Immune System Support in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports hormonal balance.
Hormonal Balance in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports skin health.
Skin Health in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports detoxification.
Detoxification in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports fetal development.
Fetal Development in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps regulate metabolism.
Metabolism Regulation in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry boosts immune system
Boosts Immune System in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry promotes wound healing
Promotes Wound Healing in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports growth and development
Supports Growth and Development in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry enhances brain function
Enhances Brain Function in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry regulates hormonal balance
Regulates Hormonal Balance in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports healthy vision
Supports Healthy Vision in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry improves digestive health
Improves Digestive Health in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry reduces inflammation
Reduces Inflammation in Chana Methi Dal - Fenugreek & Split Bengal Gram Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Chana Methi Dal - Fenugreek & Split Bengal Gram Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.