Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry )
Lunch, Vegetarian
15.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) Nutrients FAQs
Nutrients
- Vitamin C:Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) has 20 mg of Vitamin C.
- Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) has 150mg of Calcium.
- Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) has 20mg of Sodium, Na.
- Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) has 300mg of Potassium, K.
- Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) has 2.5mg of Iron.
What is the calorie content of Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry )?
A typical serving 1 serving (200 grams) of Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) contains approximately 180 calories.
You can check the exact calorie content by logging Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) have?
The amount of fat in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) have?
The protein content in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ), Download Nutribit app for healthier you!
How much sugar does a Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ).
How Much carbohydrates (carbs) is in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry )?
The amount of carbohydrates (carbs) in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ).
How Much Fiber is in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry )?
Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) contains approximately 6 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) for healthier you!
What vitamins and minerals are in a Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry )?
Vitamins in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ):
Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) contains following minerals:
General
Does Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) contain caffeine?
Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) does not contain any caffeine.
Does Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) contain alcohol?
Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry )?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) for free?
Yes! Since Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) with water tracking feature?
Nutribit automatically calculates the water content of Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) and adds it to your daily hydration log. Simply log Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry )
Fiber and Zinc in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) improves skin health.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports digestion.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports heart health.
Soluble fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) aids in weight management.
Fiber-rich foods in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) regulates blood sugar.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) promotes gut health.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) lowers the risk of colon cancer.
A high-fiber diet from Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) is linked to a reduced risk of colon cancer.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) helps lower blood pressure.
Adequate fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) boosts immune function.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) reduces the risk of type 2 diabetes.
Fiber in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports bone health.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports muscle function.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports heart health.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports nerve transmission.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports blood clotting.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports hormonal secretion.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports weight management.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports dental health.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports blood pressure regulation.
Calcium in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) boosts immune system
Boosts Immune System in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) promotes wound healing
Promotes Wound Healing in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports growth and development
Supports Growth and Development in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) enhances brain function
Enhances Brain Function in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) regulates hormonal balance
Regulates Hormonal Balance in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports healthy vision
Supports Healthy Vision in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) improves digestive health
Improves Digestive Health in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) reduces inflammation
Reduces Inflammation in Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry ) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry )
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.