Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry

Dinner, High Protein Non Vegetarian

37.04

% from protein

7.41

% from carbs

7.41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*
Total Fat 20 g
30.8%
Saturated 4 g
20%
Polyunsaturated 3 g
Monounsaturated 8 g
Sodium, Na 180 mg
7.8%
Potassium, K 250 mg
5.3%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Sugars 2 g
4%
Starch 1 g
Protein 30 g
60%
Water 110 g
Vitamin A, RAE 40 UG
Vitamin D (D2 + D3) 4 UG
Vitamin E 2 MG_ATE
Vitamin C 5 mg
Biotin 4 UG
Folic acid 40 UG
Calcium 60 mg
Iron 3 mg
Magnesium 40 mg
Zinc 2 mg
Iodine 60 UG
Sucrose 0.5 g
Glucose 0.5 g

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Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry Nutrients FAQs

Nutrients

What is the calorie content of Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry?

A typical serving 1 cup (250 grams) of Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry contains approximately 300 calories.

You can check the exact calorie content by logging Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry have?

The amount of fat in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry have?

The protein content in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry depends on the ingredients exists in it. On average, 1 cup (250 grams) of Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry, Download Nutribit app for healthier you!

How much sugar does a Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry have?

On average, 1 cup (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry.

How Much carbohydrates (carbs) is in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry?

The amount of carbohydrates (carbs) in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry.

How Much Fiber is in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry?

Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry contains approximately 1 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry for healthier you!

What vitamins and minerals are in a Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry?

Vitamins in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry:

  • Vitamin C:Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry has 5 mg of Vitamin C.

Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry contains following minerals:

  • Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry has 60mg of Calcium.
  • Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry has 180mg of Sodium, Na.
  • Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry has 250mg of Potassium, K.
  • Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry has 3mg of Iron.

General

Does Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry contain caffeine?

Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry does not contain any caffeine.

Does Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry contain alcohol?

Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry for free?

Yes! Since Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry with water tracking feature?

Nutribit automatically calculates the water content of Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry and adds it to your daily hydration log. Simply log Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry

Protein in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports building and repairing tissues.

Builds and repairs tissues in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports immune function.

Supports immune function in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry provides energy.

Provides energy in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports muscle growth and strength.

Supports muscle growth and strength in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry helps in weight management.

Helps in weight management in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports bone health.

Supports bone health in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is essential for the health and growth of hair, skin, and nails.

Protein in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry regulates blood sugar levels.

Regulates blood sugar levels in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Iodine in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports thyroid health.

Thyroid Health in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports cognitive function.

Cognitive Function in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry strengthens the immune system.

Immune System Support in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports hormonal balance.

Hormonal Balance in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports skin health.

Skin Health in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports detoxification.

Detoxification in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports fetal development.

Fetal Development in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry helps regulate metabolism.

Metabolism Regulation in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry boosts immune system

Boosts Immune System in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry promotes wound healing

Promotes Wound Healing in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports growth and development

Supports Growth and Development in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry improves skin health

Improves Skin Health in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry enhances brain function

Enhances Brain Function in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry regulates hormonal balance

Regulates Hormonal Balance in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports healthy vision

Supports Healthy Vision in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry improves digestive health

Improves Digestive Health in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry reduces inflammation

Reduces Inflammation in Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 cup Kasuri Methi Mach - Dry Fenugreek Flavoured Fish Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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