Keshar Chingri
Main Course, Spicy
34.01
% from protein10.88
% from carbs10.88
% from fatNutrition Facts
More items Like Keshar Chingri
Chingri Khar
Main, Spicy
Doi Chingri
Main, Seafood
Chingri Bhorta
Main, Spicy
Chingri Bhath
Main, Seafood, Spicy
Lau Chingri
Non-Vegetarian, Rich in protein and fats
Ghee Chingri
Main Course, Rich
Daab Chingri
Main, Non-Vegetarian
Chingri Bhaja
Main, Non-Vegetarian
Chingri Malai
Main, High in protein, moderate fat
Chingri Malai Curry
Main, Rich
Kacha Lonka Chingri
Appetizer, Savory
Bengali Style Chingri Posto
Side Dish, Non Vegetarian
Chingri Machher Malai Curry
Main, Rich, creamy, spicy
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Chingri Macher Cutlet (Prawn Cutlet)
Snack, Non Vegetarian
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Keshar Chingri Nutrients FAQs
Nutrients
- Vitamin C:Keshar Chingri has 6 mg of Vitamin C.
- Keshar Chingri has 80mg of Calcium.
- Keshar Chingri has 400mg of Sodium, Na.
- Keshar Chingri has 350mg of Potassium, K.
- Keshar Chingri has 4mg of Iron.
What is the calorie content of Keshar Chingri?
A typical serving 1 serving (180 grams) of Keshar Chingri contains approximately 300 calories.
You can check the exact calorie content by logging Keshar Chingri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keshar Chingri have?
The amount of fat in Keshar Chingri depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Keshar Chingri contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keshar Chingri have?
The protein content in Keshar Chingri depends on the ingredients exists in it. On average, 1 serving (180 grams) of Keshar Chingri contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Keshar Chingri, Download Nutribit app for healthier you!
How much sugar does a Keshar Chingri have?
On average, 1 serving (180 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keshar Chingri.
How Much carbohydrates (carbs) is in Keshar Chingri?
The amount of carbohydrates (carbs) in Keshar Chingri depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keshar Chingri.
How Much Fiber is in Keshar Chingri?
Keshar Chingri contains approximately 1.5 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keshar Chingri for healthier you!
What vitamins and minerals are in a Keshar Chingri?
Vitamins in Keshar Chingri:
Keshar Chingri contains following minerals:
General
Does Keshar Chingri contain caffeine?
Keshar Chingri does not contain any caffeine.
Does Keshar Chingri contain alcohol?
Keshar Chingri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keshar Chingri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keshar Chingri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keshar Chingri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keshar Chingri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keshar Chingri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keshar Chingri for free?
Yes! Since Keshar Chingri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keshar Chingri with water tracking feature?
Nutribit automatically calculates the water content of Keshar Chingri and adds it to your daily hydration log. Simply log Keshar Chingri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keshar Chingri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keshar Chingri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keshar Chingri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keshar Chingri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keshar Chingri
Protein in Keshar Chingri supports building and repairing tissues.
Builds and repairs tissues in Keshar Chingri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keshar Chingri supports immune function.
Supports immune function in Keshar Chingri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keshar Chingri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keshar Chingri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keshar Chingri provides energy.
Provides energy in Keshar Chingri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keshar Chingri supports muscle growth and strength.
Supports muscle growth and strength in Keshar Chingri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keshar Chingri helps in weight management.
Helps in weight management in Keshar Chingri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keshar Chingri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keshar Chingri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keshar Chingri supports bone health.
Supports bone health in Keshar Chingri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keshar Chingri improves skin, hair, and nails.
Improves skin, hair, and nails in Keshar Chingri is essential for the health and growth of hair, skin, and nails.
Protein in Keshar Chingri regulates blood sugar levels.
Regulates blood sugar levels in Keshar Chingri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Keshar Chingri supports fluid balance.
Maintains Fluid Balance in Keshar Chingri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Keshar Chingri supports nerve function.
Supports Nerve Function in Keshar Chingri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Keshar Chingri helps regulate blood pressure.
Regulates Blood Pressure in Keshar Chingri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Keshar Chingri supports muscle function.
Aids Muscle Function in Keshar Chingri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Keshar Chingri aids nutrient absorption.
Improves Nutrient Absorption in Keshar Chingri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Keshar Chingri helps balance pH levels.
Balances pH Levels in Keshar Chingri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Keshar Chingri supports bone health.
Supports Bone Health in Keshar Chingri helps retain calcium and prevent the loss of bone density over time.
Zinc in Keshar Chingri boosts immune system
Boosts Immune System in Keshar Chingri is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Keshar Chingri promotes wound healing
Promotes Wound Healing in Keshar Chingri plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Keshar Chingri supports growth and development
Supports Growth and Development in Keshar Chingri is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Keshar Chingri improves skin health
Improves Skin Health in Keshar Chingri helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Keshar Chingri enhances brain function
Enhances Brain Function in Keshar Chingri is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Keshar Chingri regulates hormonal balance
Regulates Hormonal Balance in Keshar Chingri helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Keshar Chingri supports healthy vision
Supports Healthy Vision in Keshar Chingri is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Keshar Chingri improves digestive health
Improves Digestive Health in Keshar Chingri supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Keshar Chingri maintains healthy reproductive function
Maintains Healthy Reproductive Function in Keshar Chingri plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Keshar Chingri reduces inflammation
Reduces Inflammation in Keshar Chingri has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Keshar Chingri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.