Doi Chingri
Main, Seafood
20.45
% from protein28.41
% from carbs28.41
% from fatNutrition Facts
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Doi Chingri Nutrients FAQs
Nutrients
- Vitamin C:Doi Chingri has 40 mg of Vitamin C.
- Doi Chingri has 200mg of Calcium.
- Doi Chingri has 300mg of Sodium, Na.
- Doi Chingri has 250mg of Potassium, K.
- Doi Chingri has 6mg of Iron.
What is the calorie content of Doi Chingri?
A typical serving 1 serving (200 grams) of Doi Chingri contains approximately 350 calories.
You can check the exact calorie content by logging Doi Chingri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doi Chingri have?
The amount of fat in Doi Chingri depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Doi Chingri contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doi Chingri have?
The protein content in Doi Chingri depends on the ingredients exists in it. On average, 1 serving (200 grams) of Doi Chingri contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Doi Chingri, Download Nutribit app for healthier you!
How much sugar does a Doi Chingri have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doi Chingri.
How Much carbohydrates (carbs) is in Doi Chingri?
The amount of carbohydrates (carbs) in Doi Chingri depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doi Chingri.
How Much Fiber is in Doi Chingri?
Doi Chingri contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doi Chingri for healthier you!
What vitamins and minerals are in a Doi Chingri?
Vitamins in Doi Chingri:
Doi Chingri contains following minerals:
General
Does Doi Chingri contain caffeine?
Doi Chingri does not contain any caffeine.
Does Doi Chingri contain alcohol?
Doi Chingri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doi Chingri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doi Chingri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doi Chingri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doi Chingri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doi Chingri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doi Chingri for free?
Yes! Since Doi Chingri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doi Chingri with water tracking feature?
Nutribit automatically calculates the water content of Doi Chingri and adds it to your daily hydration log. Simply log Doi Chingri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doi Chingri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doi Chingri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doi Chingri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doi Chingri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doi Chingri
Protein in Doi Chingri supports building and repairing tissues.
Builds and repairs tissues in Doi Chingri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Doi Chingri supports immune function.
Supports immune function in Doi Chingri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Doi Chingri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Doi Chingri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Doi Chingri provides energy.
Provides energy in Doi Chingri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Doi Chingri supports muscle growth and strength.
Supports muscle growth and strength in Doi Chingri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Doi Chingri helps in weight management.
Helps in weight management in Doi Chingri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Doi Chingri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Doi Chingri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Doi Chingri supports bone health.
Supports bone health in Doi Chingri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Doi Chingri improves skin, hair, and nails.
Improves skin, hair, and nails in Doi Chingri is essential for the health and growth of hair, skin, and nails.
Protein in Doi Chingri regulates blood sugar levels.
Regulates blood sugar levels in Doi Chingri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Doi Chingri supports bone health.
Calcium in Doi Chingri is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Doi Chingri supports muscle function.
Calcium in Doi Chingri plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Doi Chingri supports heart health.
Calcium in Doi Chingri helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Doi Chingri supports nerve transmission.
Calcium in Doi Chingri is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Doi Chingri supports blood clotting.
Calcium in Doi Chingri is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Doi Chingri supports hormonal secretion.
Calcium in Doi Chingri regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Doi Chingri supports weight management.
Calcium in Doi Chingri may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Doi Chingri supports dental health.
Calcium in Doi Chingri strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Doi Chingri supports blood pressure regulation.
Calcium in Doi Chingri, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Doi Chingri supports bone health.
Supports Bone Health in Doi Chingri helps in the formation of bone structure and improves bone density and strength.
Magnesium in Doi Chingri promotes heart health.
Promotes Heart Health in Doi Chingri helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Doi Chingri aids muscle function.
Aids Muscle Function in Doi Chingri helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Doi Chingri enhances nerve function.
Enhances Nerve Function in Doi Chingri supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Doi Chingri improves sleep quality.
Improves Sleep Quality in Doi Chingri regulates sleep patterns by supporting melatonin production.
Magnesium in Doi Chingri supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Doi Chingri helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Doi Chingri reduces migraine frequency.
Reduces Migraine Frequency in Doi Chingri may help reduce the frequency and severity of migraines.
Magnesium in Doi Chingri promotes digestive health.
Promotes Digestive Health in Doi Chingri supports bowel function and helps prevent constipation.
Magnesium in Doi Chingri helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Doi Chingri calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Doi Chingri boosts protein synthesis.
Boosts Protein Synthesis in Doi Chingri plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Doi Chingri boosts immune system
Boosts Immune System in Doi Chingri is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Doi Chingri promotes wound healing
Promotes Wound Healing in Doi Chingri plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Doi Chingri supports growth and development
Supports Growth and Development in Doi Chingri is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Doi Chingri improves skin health
Improves Skin Health in Doi Chingri helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Doi Chingri enhances brain function
Enhances Brain Function in Doi Chingri is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Doi Chingri regulates hormonal balance
Regulates Hormonal Balance in Doi Chingri helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Doi Chingri supports healthy vision
Supports Healthy Vision in Doi Chingri is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Doi Chingri improves digestive health
Improves Digestive Health in Doi Chingri supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Doi Chingri maintains healthy reproductive function
Maintains Healthy Reproductive Function in Doi Chingri plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Doi Chingri reduces inflammation
Reduces Inflammation in Doi Chingri has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Doi Chingri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.