Chingri Bhath
Main, Seafood, Spicy
23.17
% from protein38.61
% from carbs38.61
% from fatNutrition Facts
More items Like Chingri Bhath
Bhaji Bhath
Main Course, High in Fats, High in Carbs
Khara Bhath - South Indian Rava Bhath
Karnataka, South Indian Breakfast
Chingri Khar
Main, Spicy
Doi Chingri
Main, Seafood
Chingri Bhorta
Main, Spicy
Lau Chingri
Non-Vegetarian, Rich in protein and fats
Keshar Chingri
Main Course, Spicy
Ghee Chingri
Main Course, Rich
Daab Chingri
Main, Non-Vegetarian
Chingri Bhaja
Main, Non-Vegetarian
Chingri Malai
Main, High in protein, moderate fat
One Pot Vangi Bhath
Lunch, Vegetarian
Chingri Malai Curry
Main, Rich
Kacha Lonka Chingri
Appetizer, Savory
Kesari Bhath, Sweetened Semolina Pudding
MTR
Bengali Style Chingri Posto
Side Dish, Non Vegetarian
Chingri Machher Malai Curry
Main, Rich, creamy, spicy
Pineapple Kesari Bhath - Sweet Semolina Pudding
Karnataka, Dessert
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Chingri Macher Cutlet (Prawn Cutlet)
Snack, Non Vegetarian
Bisibele Bhath, Spiced and Cooked Rice & Lentil
MTR
Chingri Bhath Nutrients FAQs
Nutrients
- Vitamin C:Chingri Bhath has 10 mg of Vitamin C.
- Chingri Bhath has 45mg of Calcium.
- Chingri Bhath has 300mg of Sodium, Na.
- Chingri Bhath has 250mg of Potassium, K.
- Chingri Bhath has 3mg of Iron.
What is the calorie content of Chingri Bhath?
A typical serving 1 serving (200 grams) of Chingri Bhath contains approximately 210 calories.
You can check the exact calorie content by logging Chingri Bhath in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chingri Bhath have?
The amount of fat in Chingri Bhath depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chingri Bhath contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chingri Bhath have?
The protein content in Chingri Bhath depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chingri Bhath contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chingri Bhath, Download Nutribit app for healthier you!
How much sugar does a Chingri Bhath have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chingri Bhath.
How Much carbohydrates (carbs) is in Chingri Bhath?
The amount of carbohydrates (carbs) in Chingri Bhath depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chingri Bhath.
How Much Fiber is in Chingri Bhath?
Chingri Bhath contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chingri Bhath for healthier you!
What vitamins and minerals are in a Chingri Bhath?
Vitamins in Chingri Bhath:
Chingri Bhath contains following minerals:
General
Does Chingri Bhath contain caffeine?
Chingri Bhath does not contain any caffeine.
Does Chingri Bhath contain alcohol?
Chingri Bhath does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chingri Bhath?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chingri Bhath and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chingri Bhath quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chingri Bhath in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chingri Bhath and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chingri Bhath for free?
Yes! Since Chingri Bhath contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chingri Bhath with water tracking feature?
Nutribit automatically calculates the water content of Chingri Bhath and adds it to your daily hydration log. Simply log Chingri Bhath in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chingri Bhath as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chingri Bhath and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chingri Bhath nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chingri Bhath data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chingri Bhath
Protein in Chingri Bhath supports building and repairing tissues.
Builds and repairs tissues in Chingri Bhath is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chingri Bhath supports immune function.
Supports immune function in Chingri Bhath is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chingri Bhath helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chingri Bhath is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chingri Bhath provides energy.
Provides energy in Chingri Bhath can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chingri Bhath supports muscle growth and strength.
Supports muscle growth and strength in Chingri Bhath is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chingri Bhath helps in weight management.
Helps in weight management in Chingri Bhath promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chingri Bhath aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chingri Bhath is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chingri Bhath supports bone health.
Supports bone health in Chingri Bhath plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chingri Bhath improves skin, hair, and nails.
Improves skin, hair, and nails in Chingri Bhath is essential for the health and growth of hair, skin, and nails.
Protein in Chingri Bhath regulates blood sugar levels.
Regulates blood sugar levels in Chingri Bhath helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Chingri Bhath boosts immune system
Boosts Immune System in Chingri Bhath is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chingri Bhath promotes wound healing
Promotes Wound Healing in Chingri Bhath plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chingri Bhath supports growth and development
Supports Growth and Development in Chingri Bhath is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chingri Bhath improves skin health
Improves Skin Health in Chingri Bhath helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chingri Bhath enhances brain function
Enhances Brain Function in Chingri Bhath is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chingri Bhath regulates hormonal balance
Regulates Hormonal Balance in Chingri Bhath helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chingri Bhath supports healthy vision
Supports Healthy Vision in Chingri Bhath is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chingri Bhath improves digestive health
Improves Digestive Health in Chingri Bhath supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chingri Bhath maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chingri Bhath plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chingri Bhath reduces inflammation
Reduces Inflammation in Chingri Bhath has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Chingri Bhath
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.