Chingri Malai Curry
Main, Rich
21.92
% from protein16.44
% from carbs16.44
% from fatNutrition Facts
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Chingri Malai Curry Nutrients FAQs
Nutrients
- Vitamin C:Chingri Malai Curry has 10 mg of Vitamin C.
- Chingri Malai Curry has 100mg of Calcium.
- Chingri Malai Curry has 400mg of Sodium, Na.
- Chingri Malai Curry has 200mg of Potassium, K.
- Chingri Malai Curry has 5mg of Iron.
What is the calorie content of Chingri Malai Curry?
A typical serving 1 cup (200 grams) of Chingri Malai Curry contains approximately 350 calories.
You can check the exact calorie content by logging Chingri Malai Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chingri Malai Curry have?
The amount of fat in Chingri Malai Curry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Chingri Malai Curry contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chingri Malai Curry have?
The protein content in Chingri Malai Curry depends on the ingredients exists in it. On average, 1 cup (200 grams) of Chingri Malai Curry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chingri Malai Curry, Download Nutribit app for healthier you!
How much sugar does a Chingri Malai Curry have?
On average, 1 cup (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chingri Malai Curry.
How Much carbohydrates (carbs) is in Chingri Malai Curry?
The amount of carbohydrates (carbs) in Chingri Malai Curry depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chingri Malai Curry.
How Much Fiber is in Chingri Malai Curry?
Chingri Malai Curry contains approximately 3 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chingri Malai Curry for healthier you!
What vitamins and minerals are in a Chingri Malai Curry?
Vitamins in Chingri Malai Curry:
Chingri Malai Curry contains following minerals:
General
Does Chingri Malai Curry contain caffeine?
Chingri Malai Curry does not contain any caffeine.
Does Chingri Malai Curry contain alcohol?
Chingri Malai Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chingri Malai Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chingri Malai Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chingri Malai Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chingri Malai Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chingri Malai Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chingri Malai Curry for free?
Yes! Since Chingri Malai Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chingri Malai Curry with water tracking feature?
Nutribit automatically calculates the water content of Chingri Malai Curry and adds it to your daily hydration log. Simply log Chingri Malai Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chingri Malai Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chingri Malai Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chingri Malai Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chingri Malai Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chingri Malai Curry
Protein in Chingri Malai Curry supports building and repairing tissues.
Builds and repairs tissues in Chingri Malai Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chingri Malai Curry supports immune function.
Supports immune function in Chingri Malai Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chingri Malai Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chingri Malai Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chingri Malai Curry provides energy.
Provides energy in Chingri Malai Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chingri Malai Curry supports muscle growth and strength.
Supports muscle growth and strength in Chingri Malai Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chingri Malai Curry helps in weight management.
Helps in weight management in Chingri Malai Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chingri Malai Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chingri Malai Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chingri Malai Curry supports bone health.
Supports bone health in Chingri Malai Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chingri Malai Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Chingri Malai Curry is essential for the health and growth of hair, skin, and nails.
Protein in Chingri Malai Curry regulates blood sugar levels.
Regulates blood sugar levels in Chingri Malai Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chingri Malai Curry supports fluid balance.
Maintains Fluid Balance in Chingri Malai Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chingri Malai Curry supports nerve function.
Supports Nerve Function in Chingri Malai Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chingri Malai Curry helps regulate blood pressure.
Regulates Blood Pressure in Chingri Malai Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chingri Malai Curry supports muscle function.
Aids Muscle Function in Chingri Malai Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chingri Malai Curry aids nutrient absorption.
Improves Nutrient Absorption in Chingri Malai Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chingri Malai Curry helps balance pH levels.
Balances pH Levels in Chingri Malai Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chingri Malai Curry supports bone health.
Supports Bone Health in Chingri Malai Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Chingri Malai Curry boosts immune system
Boosts Immune System in Chingri Malai Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chingri Malai Curry promotes wound healing
Promotes Wound Healing in Chingri Malai Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chingri Malai Curry supports growth and development
Supports Growth and Development in Chingri Malai Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chingri Malai Curry improves skin health
Improves Skin Health in Chingri Malai Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chingri Malai Curry enhances brain function
Enhances Brain Function in Chingri Malai Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chingri Malai Curry regulates hormonal balance
Regulates Hormonal Balance in Chingri Malai Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chingri Malai Curry supports healthy vision
Supports Healthy Vision in Chingri Malai Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chingri Malai Curry improves digestive health
Improves Digestive Health in Chingri Malai Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chingri Malai Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chingri Malai Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chingri Malai Curry reduces inflammation
Reduces Inflammation in Chingri Malai Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Chingri Malai Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.