Kacha Lonka Chingri
Appetizer, Savory
43.64
% from protein7.27
% from carbs7.27
% from fatNutrition Facts
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Kacha Lonka Chingri Nutrients FAQs
Nutrients
- Vitamin C:Kacha Lonka Chingri has 8 mg of Vitamin C.
- Kacha Lonka Chingri has 50mg of Calcium.
- Kacha Lonka Chingri has 300mg of Sodium, Na.
- Kacha Lonka Chingri has 300mg of Potassium, K.
- Kacha Lonka Chingri has 3mg of Iron.
What is the calorie content of Kacha Lonka Chingri?
A typical serving 1 serving (150 grams) of Kacha Lonka Chingri contains approximately 250 calories.
You can check the exact calorie content by logging Kacha Lonka Chingri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kacha Lonka Chingri have?
The amount of fat in Kacha Lonka Chingri depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Kacha Lonka Chingri contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kacha Lonka Chingri have?
The protein content in Kacha Lonka Chingri depends on the ingredients exists in it. On average, 1 serving (150 grams) of Kacha Lonka Chingri contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Kacha Lonka Chingri, Download Nutribit app for healthier you!
How much sugar does a Kacha Lonka Chingri have?
On average, 1 serving (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kacha Lonka Chingri.
How Much carbohydrates (carbs) is in Kacha Lonka Chingri?
The amount of carbohydrates (carbs) in Kacha Lonka Chingri depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kacha Lonka Chingri.
How Much Fiber is in Kacha Lonka Chingri?
Kacha Lonka Chingri contains approximately 1 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kacha Lonka Chingri for healthier you!
What vitamins and minerals are in a Kacha Lonka Chingri?
Vitamins in Kacha Lonka Chingri:
Kacha Lonka Chingri contains following minerals:
General
Does Kacha Lonka Chingri contain caffeine?
Kacha Lonka Chingri does not contain any caffeine.
Does Kacha Lonka Chingri contain alcohol?
Kacha Lonka Chingri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kacha Lonka Chingri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kacha Lonka Chingri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kacha Lonka Chingri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kacha Lonka Chingri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kacha Lonka Chingri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kacha Lonka Chingri for free?
Yes! Since Kacha Lonka Chingri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kacha Lonka Chingri with water tracking feature?
Nutribit automatically calculates the water content of Kacha Lonka Chingri and adds it to your daily hydration log. Simply log Kacha Lonka Chingri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kacha Lonka Chingri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kacha Lonka Chingri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kacha Lonka Chingri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kacha Lonka Chingri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kacha Lonka Chingri
Protein in Kacha Lonka Chingri supports building and repairing tissues.
Builds and repairs tissues in Kacha Lonka Chingri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kacha Lonka Chingri supports immune function.
Supports immune function in Kacha Lonka Chingri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kacha Lonka Chingri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kacha Lonka Chingri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kacha Lonka Chingri provides energy.
Provides energy in Kacha Lonka Chingri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kacha Lonka Chingri supports muscle growth and strength.
Supports muscle growth and strength in Kacha Lonka Chingri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kacha Lonka Chingri helps in weight management.
Helps in weight management in Kacha Lonka Chingri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kacha Lonka Chingri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kacha Lonka Chingri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kacha Lonka Chingri supports bone health.
Supports bone health in Kacha Lonka Chingri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kacha Lonka Chingri improves skin, hair, and nails.
Improves skin, hair, and nails in Kacha Lonka Chingri is essential for the health and growth of hair, skin, and nails.
Protein in Kacha Lonka Chingri regulates blood sugar levels.
Regulates blood sugar levels in Kacha Lonka Chingri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Kacha Lonka Chingri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.