Daab Chingri

Main, Non-Vegetarian

24.84

% from protein

24.84

% from carbs

24.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 450 mg
19.6%

Potassium, K 50 mg
1.1%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 8 g

Protein 20 g
40%

Water 150 g

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 15 mg

Iron 1 mg

Magnesium 10 mg

Zinc 1 mg

Glucose 2 g

Daab Chingri Nutrients FAQs

Nutrients

What is the calorie content of Daab Chingri?

A typical serving 1 serving (200 grams) of Daab Chingri contains approximately 300 calories.

You can check the exact calorie content by logging Daab Chingri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Daab Chingri have?

The amount of fat in Daab Chingri depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Daab Chingri contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Daab Chingri have?

The protein content in Daab Chingri depends on the ingredients exists in it. On average, 1 serving (200 grams) of Daab Chingri contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Daab Chingri, Download Nutribit app for healthier you!

How much sugar does a Daab Chingri have?

On average, 1 serving (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Daab Chingri.

How Much carbohydrates (carbs) is in Daab Chingri?

The amount of carbohydrates (carbs) in Daab Chingri depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Daab Chingri.

How Much Fiber is in Daab Chingri?

Daab Chingri contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Daab Chingri for healthier you!

What vitamins and minerals are in a Daab Chingri?

Vitamins in Daab Chingri:

  • Vitamin C:Daab Chingri has 5 mg of Vitamin C.

Daab Chingri contains following minerals:

  • Daab Chingri has 15mg of Calcium.
  • Daab Chingri has 450mg of Sodium, Na.
  • Daab Chingri has 50mg of Potassium, K.
  • Daab Chingri has 1mg of Iron.

General

Does Daab Chingri contain caffeine?

Daab Chingri does not contain any caffeine.

Does Daab Chingri contain alcohol?

Daab Chingri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Daab Chingri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Daab Chingri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Daab Chingri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Daab Chingri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Daab Chingri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Daab Chingri for free?

Yes! Since Daab Chingri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Daab Chingri with water tracking feature?

Nutribit automatically calculates the water content of Daab Chingri and adds it to your daily hydration log. Simply log Daab Chingri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Daab Chingri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Daab Chingri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Daab Chingri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Daab Chingri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Daab Chingri

Protein in Daab Chingri supports building and repairing tissues.

Builds and repairs tissues in Daab Chingri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Daab Chingri supports immune function.

Supports immune function in Daab Chingri is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Daab Chingri helps regulate enzymes and hormones.

Regulates enzymes and hormones in Daab Chingri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Daab Chingri provides energy.

Provides energy in Daab Chingri can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Daab Chingri supports muscle growth and strength.

Supports muscle growth and strength in Daab Chingri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Daab Chingri helps in weight management.

Helps in weight management in Daab Chingri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Daab Chingri aids in the production of hemoglobin.

Aids in the production of hemoglobin in Daab Chingri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Daab Chingri supports bone health.

Supports bone health in Daab Chingri plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Daab Chingri improves skin, hair, and nails.

Improves skin, hair, and nails in Daab Chingri is essential for the health and growth of hair, skin, and nails.

Protein in Daab Chingri regulates blood sugar levels.

Regulates blood sugar levels in Daab Chingri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Daab Chingri supports fluid balance.

Maintains Fluid Balance in Daab Chingri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Daab Chingri supports nerve function.

Supports Nerve Function in Daab Chingri helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Daab Chingri helps regulate blood pressure.

Regulates Blood Pressure in Daab Chingri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Daab Chingri supports muscle function.

Aids Muscle Function in Daab Chingri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Daab Chingri aids nutrient absorption.

Improves Nutrient Absorption in Daab Chingri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Daab Chingri helps balance pH levels.

Balances pH Levels in Daab Chingri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Daab Chingri supports bone health.

Supports Bone Health in Daab Chingri helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Daab Chingri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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