Air-Fried Fish Fry

Snack, Omega-3 Rich

38.71

% from protein

12.9

% from carbs

12.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 6 g

Cholesterol 60 mg
20%

Sodium, Na 400 mg
17.4%

Potassium, K 250 mg
5.3%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Starch 3 g

Protein 18 g
36%

Water 75 g

Vitamin A, RAE 250 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Folic acid 20 UG

Calcium 20 mg

Iron 2 mg

Magnesium 15 mg

Zinc 0.9 mg

Glucose 0.5 g

Air-Fried Fish Fry Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Fish Fry?

A typical serving 1 Pcs (100 grams) of Air-Fried Fish Fry contains approximately 200 calories.

You can check the exact calorie content by logging Air-Fried Fish Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Fish Fry have?

The amount of fat in Air-Fried Fish Fry depends on the ingredients and preparation method. On average, one serving 1 Pcs (100 grams) of Air-Fried Fish Fry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Fish Fry have?

The protein content in Air-Fried Fish Fry depends on the ingredients exists in it. On average, 1 Pcs (100 grams) of Air-Fried Fish Fry contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Fish Fry, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Fish Fry have?

On average, 1 Pcs (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Fish Fry.

How Much carbohydrates (carbs) is in Air-Fried Fish Fry?

The amount of carbohydrates (carbs) in Air-Fried Fish Fry depends on its serving size and preparation. On average, 1 Pcs (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Fish Fry.

How Much Fiber is in Air-Fried Fish Fry?

Air-Fried Fish Fry contains approximately 1 grams of fiber in 1 Pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Fish Fry for healthier you!

What vitamins and minerals are in a Air-Fried Fish Fry?

Vitamins in Air-Fried Fish Fry:

  • Vitamin C:Air-Fried Fish Fry has 5 mg of Vitamin C.

Air-Fried Fish Fry contains following minerals:

  • Air-Fried Fish Fry has 20mg of Calcium.
  • Air-Fried Fish Fry has 400mg of Sodium, Na.
  • Air-Fried Fish Fry has 250mg of Potassium, K.
  • Air-Fried Fish Fry has 2mg of Iron.

General

Does Air-Fried Fish Fry contain caffeine?

Air-Fried Fish Fry does not contain any caffeine.

Does Air-Fried Fish Fry contain alcohol?

Air-Fried Fish Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Fish Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Fish Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Fish Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Fish Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Fish Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Fish Fry for free?

Yes absolutely, Since Air-Fried Fish Fry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Fish Fry with water tracking feature?

Air-Fried Fish Fry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Air-Fried Fish Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Fish Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Fish Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Fish Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Fish Fry

Protein in Air-Fried Fish Fry supports building and repairing tissues.

Builds and repairs tissues in Air-Fried Fish Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Air-Fried Fish Fry supports immune function.

Supports immune function in Air-Fried Fish Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Air-Fried Fish Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Air-Fried Fish Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Air-Fried Fish Fry provides energy.

Provides energy in Air-Fried Fish Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Air-Fried Fish Fry supports muscle growth and strength.

Supports muscle growth and strength in Air-Fried Fish Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Air-Fried Fish Fry helps in weight management.

Helps in weight management in Air-Fried Fish Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Air-Fried Fish Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Air-Fried Fish Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Air-Fried Fish Fry supports bone health.

Supports bone health in Air-Fried Fish Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Air-Fried Fish Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Air-Fried Fish Fry is essential for the health and growth of hair, skin, and nails.

Protein in Air-Fried Fish Fry regulates blood sugar levels.

Regulates blood sugar levels in Air-Fried Fish Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Air-Fried Fish Fry supports fluid balance.

Maintains Fluid Balance in Air-Fried Fish Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Air-Fried Fish Fry supports nerve function.

Supports Nerve Function in Air-Fried Fish Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Air-Fried Fish Fry helps regulate blood pressure.

Regulates Blood Pressure in Air-Fried Fish Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Air-Fried Fish Fry supports muscle function.

Aids Muscle Function in Air-Fried Fish Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Air-Fried Fish Fry aids nutrient absorption.

Improves Nutrient Absorption in Air-Fried Fish Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Air-Fried Fish Fry helps balance pH levels.

Balances pH Levels in Air-Fried Fish Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Air-Fried Fish Fry supports bone health.

Supports Bone Health in Air-Fried Fish Fry helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 Pcs Air-Fried Fish Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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