Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces]
Main Course, Non-Vegetarian
38.89
% from protein11.11
% from carbs11.11
% from fatNutrition Facts
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Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] Nutrients FAQs
Nutrients
- Vitamin C:Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] has 15 mg of Vitamin C.
- Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] has 150mg of Calcium.
- Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] has 550mg of Sodium, Na.
- Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] has 250mg of Potassium, K.
- Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] has 2mg of Iron.
What is the calorie content of Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces]?
A typical serving 1 serving (225 grams) of Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] contains approximately 380 calories.
You can check the exact calorie content by logging Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] have?
The amount of fat in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] depends on the ingredients and preparation method. On average, one serving 1 serving (225 grams) of Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] have?
The protein content in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] depends on the ingredients exists in it. On average, 1 serving (225 grams) of Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces], Download Nutribit app for healthier you!
How much sugar does a Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] have?
On average, 1 serving (225 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces].
How Much carbohydrates (carbs) is in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces]?
The amount of carbohydrates (carbs) in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] depends on its serving size and preparation. On average, 1 serving (225 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces].
How Much Fiber is in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces]?
Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] contains approximately 2 grams of fiber in 1 serving (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] for healthier you!
What vitamins and minerals are in a Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces]?
Vitamins in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces]:
Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] contains following minerals:
General
Does Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] contain caffeine?
Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] does not contain any caffeine.
Does Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] contain alcohol?
Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces]?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] for free?
Yes! Since Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] with water tracking feature?
Nutribit automatically calculates the water content of Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] and adds it to your daily hydration log. Simply log Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces]
Magnesium and Sodium, Na in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports bone health.
Magnesium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] aids muscle function.
Magnesium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports building and repairing tissues.
Builds and repairs tissues in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports immune function.
Supports immune function in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] provides energy.
Provides energy in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports muscle growth and strength.
Supports muscle growth and strength in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps in weight management.
Helps in weight management in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports bone health.
Supports bone health in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] improves skin, hair, and nails.
Improves skin, hair, and nails in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] is essential for the health and growth of hair, skin, and nails.
Protein in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] regulates blood sugar levels.
Regulates blood sugar levels in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports bone health.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports muscle function.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports heart health.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports nerve transmission.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports blood clotting.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports hormonal secretion.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports weight management.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports dental health.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports blood pressure regulation.
Calcium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces], in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] promotes heart health.
Promotes Heart Health in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] enhances nerve function.
Enhances Nerve Function in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] improves sleep quality.
Improves Sleep Quality in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] regulates sleep patterns by supporting melatonin production.
Magnesium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] reduces migraine frequency.
Reduces Migraine Frequency in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] may help reduce the frequency and severity of migraines.
Magnesium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] promotes digestive health.
Promotes Digestive Health in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports bowel function and helps prevent constipation.
Magnesium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] boosts protein synthesis.
Boosts Protein Synthesis in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports fluid balance.
Maintains Fluid Balance in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] supports nerve function.
Supports Nerve Function in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps regulate blood pressure.
Regulates Blood Pressure in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] aids nutrient absorption.
Improves Nutrient Absorption in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps balance pH levels.
Balances pH Levels in Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces] helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces]
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.