Murgh Makhmali Kebab [225 grams]

Appetizer, Non-Vegetarian

31.06

% from protein

18.63

% from carbs

18.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
370
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 550 mg
23.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 8 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 100 UG

Vitamin E 0.6 MG_ATE

Vitamin C 12 mg

Biotin 12 UG

Folic acid 10 UG

Calcium 130 mg

Iron 2 mg

Magnesium 60 mg

Zinc 1.2 mg

Sucrose 2 g

Murgh Makhmali Kebab [225 grams] Nutrients FAQs

Nutrients

What is the calorie content of Murgh Makhmali Kebab [225 grams]?

A typical serving 1 serving (225 grams) of Murgh Makhmali Kebab [225 grams] contains approximately 370 calories.

You can check the exact calorie content by logging Murgh Makhmali Kebab [225 grams] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Murgh Makhmali Kebab [225 grams] have?

The amount of fat in Murgh Makhmali Kebab [225 grams] depends on the ingredients and preparation method. On average, one serving 1 serving (225 grams) of Murgh Makhmali Kebab [225 grams] contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Murgh Makhmali Kebab [225 grams] have?

The protein content in Murgh Makhmali Kebab [225 grams] depends on the ingredients exists in it. On average, 1 serving (225 grams) of Murgh Makhmali Kebab [225 grams] contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Murgh Makhmali Kebab [225 grams], Download Nutribit app for healthier you!

How much sugar does a Murgh Makhmali Kebab [225 grams] have?

On average, 1 serving (225 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murgh Makhmali Kebab [225 grams].

How Much carbohydrates (carbs) is in Murgh Makhmali Kebab [225 grams]?

The amount of carbohydrates (carbs) in Murgh Makhmali Kebab [225 grams] depends on its serving size and preparation. On average, 1 serving (225 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Murgh Makhmali Kebab [225 grams].

How Much Fiber is in Murgh Makhmali Kebab [225 grams]?

Murgh Makhmali Kebab [225 grams] contains approximately 3 grams of fiber in 1 serving (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Murgh Makhmali Kebab [225 grams] for healthier you!

What vitamins and minerals are in a Murgh Makhmali Kebab [225 grams]?

Vitamins in Murgh Makhmali Kebab [225 grams]:

  • Vitamin C:Murgh Makhmali Kebab [225 grams] has 12 mg of Vitamin C.

Murgh Makhmali Kebab [225 grams] contains following minerals:

  • Murgh Makhmali Kebab [225 grams] has 130mg of Calcium.
  • Murgh Makhmali Kebab [225 grams] has 550mg of Sodium, Na.
  • Murgh Makhmali Kebab [225 grams] has 200mg of Potassium, K.
  • Murgh Makhmali Kebab [225 grams] has 2mg of Iron.

General

Does Murgh Makhmali Kebab [225 grams] contain caffeine?

Murgh Makhmali Kebab [225 grams] does not contain any caffeine.

Does Murgh Makhmali Kebab [225 grams] contain alcohol?

Murgh Makhmali Kebab [225 grams] does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Murgh Makhmali Kebab [225 grams]?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murgh Makhmali Kebab [225 grams] and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Murgh Makhmali Kebab [225 grams] quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Murgh Makhmali Kebab [225 grams] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murgh Makhmali Kebab [225 grams] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Murgh Makhmali Kebab [225 grams] for free?

Yes! Since Murgh Makhmali Kebab [225 grams] contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Murgh Makhmali Kebab [225 grams] with water tracking feature?

Nutribit automatically calculates the water content of Murgh Makhmali Kebab [225 grams] and adds it to your daily hydration log. Simply log Murgh Makhmali Kebab [225 grams] in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Murgh Makhmali Kebab [225 grams] as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Murgh Makhmali Kebab [225 grams] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Murgh Makhmali Kebab [225 grams] nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Murgh Makhmali Kebab [225 grams] data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Murgh Makhmali Kebab [225 grams]

Magnesium and Sodium, Na in Murgh Makhmali Kebab [225 grams] supports bone health.

  • Magnesium in Murgh Makhmali Kebab [225 grams] helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Murgh Makhmali Kebab [225 grams] helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Murgh Makhmali Kebab [225 grams] aids muscle function.

  • Magnesium in Murgh Makhmali Kebab [225 grams] helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Murgh Makhmali Kebab [225 grams] helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Murgh Makhmali Kebab [225 grams] supports building and repairing tissues.

Builds and repairs tissues in Murgh Makhmali Kebab [225 grams] is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Murgh Makhmali Kebab [225 grams] supports immune function.

Supports immune function in Murgh Makhmali Kebab [225 grams] is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Murgh Makhmali Kebab [225 grams] helps regulate enzymes and hormones.

Regulates enzymes and hormones in Murgh Makhmali Kebab [225 grams] is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Murgh Makhmali Kebab [225 grams] provides energy.

Provides energy in Murgh Makhmali Kebab [225 grams] can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Murgh Makhmali Kebab [225 grams] supports muscle growth and strength.

Supports muscle growth and strength in Murgh Makhmali Kebab [225 grams] is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Murgh Makhmali Kebab [225 grams] helps in weight management.

Helps in weight management in Murgh Makhmali Kebab [225 grams] promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Murgh Makhmali Kebab [225 grams] aids in the production of hemoglobin.

Aids in the production of hemoglobin in Murgh Makhmali Kebab [225 grams] is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Murgh Makhmali Kebab [225 grams] supports bone health.

Supports bone health in Murgh Makhmali Kebab [225 grams] plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Murgh Makhmali Kebab [225 grams] improves skin, hair, and nails.

Improves skin, hair, and nails in Murgh Makhmali Kebab [225 grams] is essential for the health and growth of hair, skin, and nails.

Protein in Murgh Makhmali Kebab [225 grams] regulates blood sugar levels.

Regulates blood sugar levels in Murgh Makhmali Kebab [225 grams] helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Murgh Makhmali Kebab [225 grams] promotes heart health.

Promotes Heart Health in Murgh Makhmali Kebab [225 grams] helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Murgh Makhmali Kebab [225 grams] enhances nerve function.

Enhances Nerve Function in Murgh Makhmali Kebab [225 grams] supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Murgh Makhmali Kebab [225 grams] improves sleep quality.

Improves Sleep Quality in Murgh Makhmali Kebab [225 grams] regulates sleep patterns by supporting melatonin production.

Magnesium in Murgh Makhmali Kebab [225 grams] supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Murgh Makhmali Kebab [225 grams] helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Murgh Makhmali Kebab [225 grams] reduces migraine frequency.

Reduces Migraine Frequency in Murgh Makhmali Kebab [225 grams] may help reduce the frequency and severity of migraines.

Magnesium in Murgh Makhmali Kebab [225 grams] promotes digestive health.

Promotes Digestive Health in Murgh Makhmali Kebab [225 grams] supports bowel function and helps prevent constipation.

Magnesium in Murgh Makhmali Kebab [225 grams] helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Murgh Makhmali Kebab [225 grams] calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Murgh Makhmali Kebab [225 grams] boosts protein synthesis.

Boosts Protein Synthesis in Murgh Makhmali Kebab [225 grams] plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Murgh Makhmali Kebab [225 grams] supports fluid balance.

Maintains Fluid Balance in Murgh Makhmali Kebab [225 grams] helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Murgh Makhmali Kebab [225 grams] supports nerve function.

Supports Nerve Function in Murgh Makhmali Kebab [225 grams] helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Murgh Makhmali Kebab [225 grams] helps regulate blood pressure.

Regulates Blood Pressure in Murgh Makhmali Kebab [225 grams] helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Murgh Makhmali Kebab [225 grams] aids nutrient absorption.

Improves Nutrient Absorption in Murgh Makhmali Kebab [225 grams] assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Murgh Makhmali Kebab [225 grams] helps balance pH levels.

Balances pH Levels in Murgh Makhmali Kebab [225 grams] helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Murgh Makhmali Kebab [225 grams]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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