Murgh Seekh Kebab Gilafi [250 grams]
Appetizer, Non-Vegetarian
23.67
% from protein17.75
% from carbs17.75
% from fatNutrition Facts
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Murgh Seekh Kebab Gilafi [250 grams] Nutrients FAQs
Nutrients
- Vitamin C:Murgh Seekh Kebab Gilafi [250 grams] has 15 mg of Vitamin C.
- Murgh Seekh Kebab Gilafi [250 grams] has 140mg of Calcium.
- Murgh Seekh Kebab Gilafi [250 grams] has 600mg of Sodium, Na.
- Murgh Seekh Kebab Gilafi [250 grams] has 300mg of Potassium, K.
- Murgh Seekh Kebab Gilafi [250 grams] has 2.5mg of Iron.
What is the calorie content of Murgh Seekh Kebab Gilafi [250 grams]?
A typical serving 1 serving (250 grams) of Murgh Seekh Kebab Gilafi [250 grams] contains approximately 400 calories.
You can check the exact calorie content by logging Murgh Seekh Kebab Gilafi [250 grams] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Murgh Seekh Kebab Gilafi [250 grams] have?
The amount of fat in Murgh Seekh Kebab Gilafi [250 grams] depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Murgh Seekh Kebab Gilafi [250 grams] contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Murgh Seekh Kebab Gilafi [250 grams] have?
The protein content in Murgh Seekh Kebab Gilafi [250 grams] depends on the ingredients exists in it. On average, 1 serving (250 grams) of Murgh Seekh Kebab Gilafi [250 grams] contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Murgh Seekh Kebab Gilafi [250 grams], Download Nutribit app for healthier you!
How much sugar does a Murgh Seekh Kebab Gilafi [250 grams] have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murgh Seekh Kebab Gilafi [250 grams].
How Much carbohydrates (carbs) is in Murgh Seekh Kebab Gilafi [250 grams]?
The amount of carbohydrates (carbs) in Murgh Seekh Kebab Gilafi [250 grams] depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Murgh Seekh Kebab Gilafi [250 grams].
How Much Fiber is in Murgh Seekh Kebab Gilafi [250 grams]?
Murgh Seekh Kebab Gilafi [250 grams] contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Murgh Seekh Kebab Gilafi [250 grams] for healthier you!
What vitamins and minerals are in a Murgh Seekh Kebab Gilafi [250 grams]?
Vitamins in Murgh Seekh Kebab Gilafi [250 grams]:
Murgh Seekh Kebab Gilafi [250 grams] contains following minerals:
General
Does Murgh Seekh Kebab Gilafi [250 grams] contain caffeine?
Murgh Seekh Kebab Gilafi [250 grams] does not contain any caffeine.
Does Murgh Seekh Kebab Gilafi [250 grams] contain alcohol?
Murgh Seekh Kebab Gilafi [250 grams] does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Murgh Seekh Kebab Gilafi [250 grams]?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murgh Seekh Kebab Gilafi [250 grams] and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Murgh Seekh Kebab Gilafi [250 grams] quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Murgh Seekh Kebab Gilafi [250 grams] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murgh Seekh Kebab Gilafi [250 grams] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Murgh Seekh Kebab Gilafi [250 grams] for free?
Yes! Since Murgh Seekh Kebab Gilafi [250 grams] contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Murgh Seekh Kebab Gilafi [250 grams] with water tracking feature?
Nutribit automatically calculates the water content of Murgh Seekh Kebab Gilafi [250 grams] and adds it to your daily hydration log. Simply log Murgh Seekh Kebab Gilafi [250 grams] in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Murgh Seekh Kebab Gilafi [250 grams] as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Murgh Seekh Kebab Gilafi [250 grams] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Murgh Seekh Kebab Gilafi [250 grams] nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Murgh Seekh Kebab Gilafi [250 grams] data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Murgh Seekh Kebab Gilafi [250 grams]
Magnesium and Sodium, Na in Murgh Seekh Kebab Gilafi [250 grams] supports bone health.
Magnesium in Murgh Seekh Kebab Gilafi [250 grams] helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Murgh Seekh Kebab Gilafi [250 grams] helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Murgh Seekh Kebab Gilafi [250 grams] aids muscle function.
Magnesium in Murgh Seekh Kebab Gilafi [250 grams] helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Murgh Seekh Kebab Gilafi [250 grams] helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Murgh Seekh Kebab Gilafi [250 grams] supports building and repairing tissues.
Builds and repairs tissues in Murgh Seekh Kebab Gilafi [250 grams] is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Murgh Seekh Kebab Gilafi [250 grams] supports immune function.
Supports immune function in Murgh Seekh Kebab Gilafi [250 grams] is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Murgh Seekh Kebab Gilafi [250 grams] helps regulate enzymes and hormones.
Regulates enzymes and hormones in Murgh Seekh Kebab Gilafi [250 grams] is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Murgh Seekh Kebab Gilafi [250 grams] provides energy.
Provides energy in Murgh Seekh Kebab Gilafi [250 grams] can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Murgh Seekh Kebab Gilafi [250 grams] supports muscle growth and strength.
Supports muscle growth and strength in Murgh Seekh Kebab Gilafi [250 grams] is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Murgh Seekh Kebab Gilafi [250 grams] helps in weight management.
Helps in weight management in Murgh Seekh Kebab Gilafi [250 grams] promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Murgh Seekh Kebab Gilafi [250 grams] aids in the production of hemoglobin.
Aids in the production of hemoglobin in Murgh Seekh Kebab Gilafi [250 grams] is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Murgh Seekh Kebab Gilafi [250 grams] supports bone health.
Supports bone health in Murgh Seekh Kebab Gilafi [250 grams] plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Murgh Seekh Kebab Gilafi [250 grams] improves skin, hair, and nails.
Improves skin, hair, and nails in Murgh Seekh Kebab Gilafi [250 grams] is essential for the health and growth of hair, skin, and nails.
Protein in Murgh Seekh Kebab Gilafi [250 grams] regulates blood sugar levels.
Regulates blood sugar levels in Murgh Seekh Kebab Gilafi [250 grams] helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Murgh Seekh Kebab Gilafi [250 grams] promotes heart health.
Promotes Heart Health in Murgh Seekh Kebab Gilafi [250 grams] helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Murgh Seekh Kebab Gilafi [250 grams] enhances nerve function.
Enhances Nerve Function in Murgh Seekh Kebab Gilafi [250 grams] supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Murgh Seekh Kebab Gilafi [250 grams] improves sleep quality.
Improves Sleep Quality in Murgh Seekh Kebab Gilafi [250 grams] regulates sleep patterns by supporting melatonin production.
Magnesium in Murgh Seekh Kebab Gilafi [250 grams] supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Murgh Seekh Kebab Gilafi [250 grams] helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Murgh Seekh Kebab Gilafi [250 grams] reduces migraine frequency.
Reduces Migraine Frequency in Murgh Seekh Kebab Gilafi [250 grams] may help reduce the frequency and severity of migraines.
Magnesium in Murgh Seekh Kebab Gilafi [250 grams] promotes digestive health.
Promotes Digestive Health in Murgh Seekh Kebab Gilafi [250 grams] supports bowel function and helps prevent constipation.
Magnesium in Murgh Seekh Kebab Gilafi [250 grams] helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Murgh Seekh Kebab Gilafi [250 grams] calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Murgh Seekh Kebab Gilafi [250 grams] boosts protein synthesis.
Boosts Protein Synthesis in Murgh Seekh Kebab Gilafi [250 grams] plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Murgh Seekh Kebab Gilafi [250 grams] supports fluid balance.
Maintains Fluid Balance in Murgh Seekh Kebab Gilafi [250 grams] helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Murgh Seekh Kebab Gilafi [250 grams] supports nerve function.
Supports Nerve Function in Murgh Seekh Kebab Gilafi [250 grams] helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Murgh Seekh Kebab Gilafi [250 grams] helps regulate blood pressure.
Regulates Blood Pressure in Murgh Seekh Kebab Gilafi [250 grams] helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Murgh Seekh Kebab Gilafi [250 grams] aids nutrient absorption.
Improves Nutrient Absorption in Murgh Seekh Kebab Gilafi [250 grams] assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Murgh Seekh Kebab Gilafi [250 grams] helps balance pH levels.
Balances pH Levels in Murgh Seekh Kebab Gilafi [250 grams] helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Murgh Seekh Kebab Gilafi [250 grams] boosts immune system
Boosts Immune System in Murgh Seekh Kebab Gilafi [250 grams] is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Murgh Seekh Kebab Gilafi [250 grams] promotes wound healing
Promotes Wound Healing in Murgh Seekh Kebab Gilafi [250 grams] plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Murgh Seekh Kebab Gilafi [250 grams] supports growth and development
Supports Growth and Development in Murgh Seekh Kebab Gilafi [250 grams] is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Murgh Seekh Kebab Gilafi [250 grams] improves skin health
Improves Skin Health in Murgh Seekh Kebab Gilafi [250 grams] helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Murgh Seekh Kebab Gilafi [250 grams] enhances brain function
Enhances Brain Function in Murgh Seekh Kebab Gilafi [250 grams] is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Murgh Seekh Kebab Gilafi [250 grams] regulates hormonal balance
Regulates Hormonal Balance in Murgh Seekh Kebab Gilafi [250 grams] helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Murgh Seekh Kebab Gilafi [250 grams] supports healthy vision
Supports Healthy Vision in Murgh Seekh Kebab Gilafi [250 grams] is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Murgh Seekh Kebab Gilafi [250 grams] improves digestive health
Improves Digestive Health in Murgh Seekh Kebab Gilafi [250 grams] supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Murgh Seekh Kebab Gilafi [250 grams] maintains healthy reproductive function
Maintains Healthy Reproductive Function in Murgh Seekh Kebab Gilafi [250 grams] plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Murgh Seekh Kebab Gilafi [250 grams] reduces inflammation
Reduces Inflammation in Murgh Seekh Kebab Gilafi [250 grams] has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Murgh Seekh Kebab Gilafi [250 grams]
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.