Murgh Malai Kebab

Non-Veg, High in protein

Total Energy

200

kcal

18.18

% from carbs

32.73

% from protein

49.09

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

350mg

15.2%

Potassium, K

450mg

9.6%

Total Carbohydrates

10g

3.6%

Fiber

0.5g

1.8%

Sugars

3g

6%

Starch

6g

Protein

18g

36%

Water

100g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Murgh Malai Kebab

A typical serving 1 piece of Murgh Malai Kebab (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Murgh Malai Kebab depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Murgh Malai Kebab contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Murgh Malai Kebab depends on the ingredients exists in it. On average, 1 piece of Murgh Malai Kebab (about 150 grams) contains approximately 18 grams of protein.

On average, 1 piece (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 10 grams of carbohydrates.

Murgh Malai Kebab contains approximately 0.5 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kasuri Malai Murgh

Dinner, High Protein Non Vegetarian

400 kcal

Murgh Malai Tikka

Meat, Grilled

250 kcal

Malai Kebab

Kebab, Rich and creamy

300 kcal

Kebab-e-Murgh

Appetizer, Tender and spicy.

240 kcal

Murgh Angara Kebab

Main Course, High protein, Grilled

400 kcal

Kasuri Malai Murgh Tikka

Appetizer, High Protein Non Vegetarian

220 kcal

Murg malai kebab

Common Food

270 kcal

Chicken Malai Kebab

Appetizer, High Protein Non Vegetarian

450 kcal

Malai Chickpea Kebab

Snack, Vegetarian

200 kcal

Vegetarian Malai Kebab

Snack, Vegetarian

200 kcal

Malai Chicken Kebab

Non-Veg, High in protein

220 kcal

Kebab murg malai

Common Food

270 kcal

Kebab poulet malai

Common Food

270 kcal

Chicken Malai Kebab (Reshmi Kebab)

Appetizer, Non Vegetarian

300 kcal

Murgh Makhmali Kebab [225 grams]

Appetizer, Non-Vegetarian

370 kcal

Murgh Seekh Kebab Gilafi [250 grams]

Appetizer, Non-Vegetarian

400 kcal

Zaffrani Murgh Kalmi Kebab [225 grams, 3 Pieces]

Main Course, Non-Vegetarian

380 kcal

Malai

Gopi

100 kcal

Murgh Ajmeri

Rajasthani, Dinner

350 kcal

Bhuna Murgh

Lunch, High Protein Non Veg

300 kcal

Methi Murgh

Non-Veg, Spicy

400 kcal

Murgh Lahori

Main Course, High protein, Spicy

550 kcal

Murgh Musallam

Main Course, High protein, Rich in spices

600 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Murgh Malai Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.