Kebab-e-Murgh
Appetizer, Tender and spicy.
21.13
% from protein15.49
% from carbs15.49
% from fatNutrition Facts
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Kebab-e-Murgh Nutrients FAQs
Nutrients
- Vitamin C:Kebab-e-Murgh has 11 mg of Vitamin C.
- Kebab-e-Murgh has 50mg of Calcium.
- Kebab-e-Murgh has 580mg of Sodium, Na.
- Kebab-e-Murgh has 220mg of Potassium, K.
- Kebab-e-Murgh has 2.5mg of Iron.
What is the calorie content of Kebab-e-Murgh?
A typical serving 1 serving (100 grams) of Kebab-e-Murgh contains approximately 240 calories.
You can check the exact calorie content by logging Kebab-e-Murgh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kebab-e-Murgh have?
The amount of fat in Kebab-e-Murgh depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kebab-e-Murgh contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kebab-e-Murgh have?
The protein content in Kebab-e-Murgh depends on the ingredients exists in it. On average, 1 serving (100 grams) of Kebab-e-Murgh contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kebab-e-Murgh, Download Nutribit app for healthier you!
How much sugar does a Kebab-e-Murgh have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kebab-e-Murgh.
How Much carbohydrates (carbs) is in Kebab-e-Murgh?
The amount of carbohydrates (carbs) in Kebab-e-Murgh depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kebab-e-Murgh.
How Much Fiber is in Kebab-e-Murgh?
Kebab-e-Murgh contains approximately 1.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kebab-e-Murgh for healthier you!
What vitamins and minerals are in a Kebab-e-Murgh?
Vitamins in Kebab-e-Murgh:
Kebab-e-Murgh contains following minerals:
General
Does Kebab-e-Murgh contain caffeine?
Kebab-e-Murgh does not contain any caffeine.
Does Kebab-e-Murgh contain alcohol?
Kebab-e-Murgh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kebab-e-Murgh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kebab-e-Murgh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kebab-e-Murgh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kebab-e-Murgh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kebab-e-Murgh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kebab-e-Murgh for free?
Yes! Since Kebab-e-Murgh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kebab-e-Murgh with water tracking feature?
Nutribit automatically calculates the water content of Kebab-e-Murgh and adds it to your daily hydration log. Simply log Kebab-e-Murgh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kebab-e-Murgh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kebab-e-Murgh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kebab-e-Murgh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kebab-e-Murgh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kebab-e-Murgh
Protein in Kebab-e-Murgh supports building and repairing tissues.
Builds and repairs tissues in Kebab-e-Murgh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kebab-e-Murgh supports immune function.
Supports immune function in Kebab-e-Murgh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kebab-e-Murgh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kebab-e-Murgh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kebab-e-Murgh provides energy.
Provides energy in Kebab-e-Murgh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kebab-e-Murgh supports muscle growth and strength.
Supports muscle growth and strength in Kebab-e-Murgh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kebab-e-Murgh helps in weight management.
Helps in weight management in Kebab-e-Murgh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kebab-e-Murgh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kebab-e-Murgh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kebab-e-Murgh supports bone health.
Supports bone health in Kebab-e-Murgh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kebab-e-Murgh improves skin, hair, and nails.
Improves skin, hair, and nails in Kebab-e-Murgh is essential for the health and growth of hair, skin, and nails.
Protein in Kebab-e-Murgh regulates blood sugar levels.
Regulates blood sugar levels in Kebab-e-Murgh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kebab-e-Murgh supports fluid balance.
Maintains Fluid Balance in Kebab-e-Murgh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kebab-e-Murgh supports nerve function.
Supports Nerve Function in Kebab-e-Murgh helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kebab-e-Murgh helps regulate blood pressure.
Regulates Blood Pressure in Kebab-e-Murgh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kebab-e-Murgh supports muscle function.
Aids Muscle Function in Kebab-e-Murgh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kebab-e-Murgh aids nutrient absorption.
Improves Nutrient Absorption in Kebab-e-Murgh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kebab-e-Murgh helps balance pH levels.
Balances pH Levels in Kebab-e-Murgh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kebab-e-Murgh supports bone health.
Supports Bone Health in Kebab-e-Murgh helps retain calcium and prevent the loss of bone density over time.
Zinc in Kebab-e-Murgh boosts immune system
Boosts Immune System in Kebab-e-Murgh is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kebab-e-Murgh promotes wound healing
Promotes Wound Healing in Kebab-e-Murgh plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kebab-e-Murgh supports growth and development
Supports Growth and Development in Kebab-e-Murgh is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kebab-e-Murgh improves skin health
Improves Skin Health in Kebab-e-Murgh helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kebab-e-Murgh enhances brain function
Enhances Brain Function in Kebab-e-Murgh is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kebab-e-Murgh regulates hormonal balance
Regulates Hormonal Balance in Kebab-e-Murgh helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kebab-e-Murgh supports healthy vision
Supports Healthy Vision in Kebab-e-Murgh is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kebab-e-Murgh improves digestive health
Improves Digestive Health in Kebab-e-Murgh supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kebab-e-Murgh maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kebab-e-Murgh plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kebab-e-Murgh reduces inflammation
Reduces Inflammation in Kebab-e-Murgh has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Kebab-e-Murgh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.