Keshri Phirni [110 grams]
Dessert, Rich in dairy
8.03
% from protein46.82
% from carbs46.82
% from fatNutrition Facts
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Keshri Phirni [110 grams] Nutrients FAQs
Nutrients
- Vitamin C:Keshri Phirni [110 grams] has 0.5 mg of Vitamin C.
- Keshri Phirni [110 grams] has 80mg of Calcium.
- Keshri Phirni [110 grams] has 180mg of Sodium, Na.
- Keshri Phirni [110 grams] has 500mg of Potassium, K.
- Keshri Phirni [110 grams] has 2mg of Iron.
What is the calorie content of Keshri Phirni [110 grams]?
A typical serving 1 serving (110 grams) of Keshri Phirni [110 grams] contains approximately 280 calories.
You can check the exact calorie content by logging Keshri Phirni [110 grams] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keshri Phirni [110 grams] have?
The amount of fat in Keshri Phirni [110 grams] depends on the ingredients and preparation method. On average, one serving 1 serving (110 grams) of Keshri Phirni [110 grams] contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keshri Phirni [110 grams] have?
The protein content in Keshri Phirni [110 grams] depends on the ingredients exists in it. On average, 1 serving (110 grams) of Keshri Phirni [110 grams] contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Keshri Phirni [110 grams], Download Nutribit app for healthier you!
How much sugar does a Keshri Phirni [110 grams] have?
On average, 1 serving (110 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keshri Phirni [110 grams].
How Much carbohydrates (carbs) is in Keshri Phirni [110 grams]?
The amount of carbohydrates (carbs) in Keshri Phirni [110 grams] depends on its serving size and preparation. On average, 1 serving (110 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keshri Phirni [110 grams].
How Much Fiber is in Keshri Phirni [110 grams]?
Keshri Phirni [110 grams] contains approximately 1 grams of fiber in 1 serving (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keshri Phirni [110 grams] for healthier you!
What vitamins and minerals are in a Keshri Phirni [110 grams]?
Vitamins in Keshri Phirni [110 grams]:
Keshri Phirni [110 grams] contains following minerals:
General
Does Keshri Phirni [110 grams] contain caffeine?
Keshri Phirni [110 grams] does not contain any caffeine.
Does Keshri Phirni [110 grams] contain alcohol?
Keshri Phirni [110 grams] does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keshri Phirni [110 grams]?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keshri Phirni [110 grams] and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keshri Phirni [110 grams] quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keshri Phirni [110 grams] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keshri Phirni [110 grams] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keshri Phirni [110 grams] for free?
Yes! Since Keshri Phirni [110 grams] contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keshri Phirni [110 grams] with water tracking feature?
Nutribit automatically calculates the water content of Keshri Phirni [110 grams] and adds it to your daily hydration log. Simply log Keshri Phirni [110 grams] in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keshri Phirni [110 grams] as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keshri Phirni [110 grams] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keshri Phirni [110 grams] nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keshri Phirni [110 grams] data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keshri Phirni [110 grams]
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Keshri Phirni [110 grams]
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.