Gulab Phirni

A typical serving 1 Serving (150 grams) of Gulab Phirni contains approximately 200 calories.

You can check the exact calorie content by logging Gulab Phirni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gulab Phirni depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Gulab Phirni contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gulab Phirni depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Gulab Phirni contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gulab Phirni, Download Nutribit app for healthier you!

On average, 1 Serving (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gulab Phirni.

The amount of carbohydrates (carbs) in Gulab Phirni depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gulab Phirni.

Gulab Phirni contains approximately 2 grams of fiber in 1 Serving (150 grams).

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Vitamins in Gulab Phirni:

• Vitamin C:Gulab Phirni has 10 mg of Vitamin C.

Gulab Phirni contains following minerals:

• Gulab Phirni has 100mg of Calcium.
• Gulab Phirni has 50mg of Sodium, Na.
• Gulab Phirni has 150mg of Potassium, K.
• Gulab Phirni has 2mg of Iron.

Gulab Phirni does not contain any caffeine.

Gulab Phirni does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gulab Phirni and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gulab Phirni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gulab Phirni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gulab Phirni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gulab Phirni and adds it to your daily hydration log. Simply log Gulab Phirni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gulab Phirni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gulab Phirni data can be accessed offline in the Nutribit app anytime anywhere!