Lasooni Methi Chicken

Non-Vegetarian, Spicy, High Protein

Total Energy

420

kcal

10.2

% from carbs

25.51

% from protein

64.29

% from fats

In 400 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Polyunsaturated

7g

Monounsaturated

11g

Sodium, Na

400mg

17.4%

Potassium, K

600mg

12.8%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

2g

Protein

25g

50%

Water

150g

Sucrose

3g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

5MG_ATE

Folic acid

70UG

Iron, Fe

4mg

Calcium, Ca

250mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasooni Methi Chicken

A typical serving 1 serving of Lasooni Methi Chicken (400 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasooni Methi Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Lasooni Methi Chicken contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasooni Methi Chicken depends on the ingredients exists in it. On average, 1 serving of Lasooni Methi Chicken (about 400 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 10 grams of carbohydrates.

Lasooni Methi Chicken contains approximately 4 grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 serving Lasooni Methi Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.