Lasooni Tawa Dhingri
Side Dish, High in protein and fiber
16
% from protein30
% from carbs30
% from fatNutrition Facts
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Lasooni Tawa Dhingri Nutrients FAQs
Nutrients
- Vitamin C:Lasooni Tawa Dhingri has 25 mg of Vitamin C.
- Lasooni Tawa Dhingri has 50mg of Calcium.
- Lasooni Tawa Dhingri has 550mg of Sodium, Na.
- Lasooni Tawa Dhingri has 350mg of Potassium, K.
- Lasooni Tawa Dhingri has 2mg of Iron.
What is the calorie content of Lasooni Tawa Dhingri?
A typical serving 1 serving (250 grams) of Lasooni Tawa Dhingri contains approximately 220 calories.
You can check the exact calorie content by logging Lasooni Tawa Dhingri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasooni Tawa Dhingri have?
The amount of fat in Lasooni Tawa Dhingri depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Lasooni Tawa Dhingri contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasooni Tawa Dhingri have?
The protein content in Lasooni Tawa Dhingri depends on the ingredients exists in it. On average, 1 serving (250 grams) of Lasooni Tawa Dhingri contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lasooni Tawa Dhingri, Download Nutribit app for healthier you!
How much sugar does a Lasooni Tawa Dhingri have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasooni Tawa Dhingri.
How Much carbohydrates (carbs) is in Lasooni Tawa Dhingri?
The amount of carbohydrates (carbs) in Lasooni Tawa Dhingri depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasooni Tawa Dhingri.
How Much Fiber is in Lasooni Tawa Dhingri?
Lasooni Tawa Dhingri contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasooni Tawa Dhingri for healthier you!
What vitamins and minerals are in a Lasooni Tawa Dhingri?
Vitamins in Lasooni Tawa Dhingri:
Lasooni Tawa Dhingri contains following minerals:
General
Does Lasooni Tawa Dhingri contain caffeine?
Lasooni Tawa Dhingri does not contain any caffeine.
Does Lasooni Tawa Dhingri contain alcohol?
Lasooni Tawa Dhingri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasooni Tawa Dhingri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasooni Tawa Dhingri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasooni Tawa Dhingri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasooni Tawa Dhingri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasooni Tawa Dhingri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasooni Tawa Dhingri for free?
Yes! Since Lasooni Tawa Dhingri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasooni Tawa Dhingri with water tracking feature?
Nutribit automatically calculates the water content of Lasooni Tawa Dhingri and adds it to your daily hydration log. Simply log Lasooni Tawa Dhingri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasooni Tawa Dhingri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasooni Tawa Dhingri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasooni Tawa Dhingri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasooni Tawa Dhingri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasooni Tawa Dhingri
Protein in Lasooni Tawa Dhingri supports building and repairing tissues.
Builds and repairs tissues in Lasooni Tawa Dhingri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasooni Tawa Dhingri supports immune function.
Supports immune function in Lasooni Tawa Dhingri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasooni Tawa Dhingri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasooni Tawa Dhingri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasooni Tawa Dhingri provides energy.
Provides energy in Lasooni Tawa Dhingri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasooni Tawa Dhingri supports muscle growth and strength.
Supports muscle growth and strength in Lasooni Tawa Dhingri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasooni Tawa Dhingri helps in weight management.
Helps in weight management in Lasooni Tawa Dhingri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasooni Tawa Dhingri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasooni Tawa Dhingri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasooni Tawa Dhingri supports bone health.
Supports bone health in Lasooni Tawa Dhingri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasooni Tawa Dhingri improves skin, hair, and nails.
Improves skin, hair, and nails in Lasooni Tawa Dhingri is essential for the health and growth of hair, skin, and nails.
Protein in Lasooni Tawa Dhingri regulates blood sugar levels.
Regulates blood sugar levels in Lasooni Tawa Dhingri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lasooni Tawa Dhingri supports fluid balance.
Maintains Fluid Balance in Lasooni Tawa Dhingri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasooni Tawa Dhingri supports nerve function.
Supports Nerve Function in Lasooni Tawa Dhingri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasooni Tawa Dhingri helps regulate blood pressure.
Regulates Blood Pressure in Lasooni Tawa Dhingri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasooni Tawa Dhingri supports muscle function.
Aids Muscle Function in Lasooni Tawa Dhingri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasooni Tawa Dhingri aids nutrient absorption.
Improves Nutrient Absorption in Lasooni Tawa Dhingri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasooni Tawa Dhingri helps balance pH levels.
Balances pH Levels in Lasooni Tawa Dhingri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasooni Tawa Dhingri supports bone health.
Supports Bone Health in Lasooni Tawa Dhingri helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Lasooni Tawa Dhingri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.