Prawns Tawa Fry
Main Course, Moderate fat
20.47
% from protein41.86
% from carbs41.86
% from fatNutrition Facts
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Prawns Tawa Fry Nutrients FAQs
Nutrients
- Vitamin C:Prawns Tawa Fry has 5 mg of Vitamin C.
- Prawns Tawa Fry has 35mg of Calcium.
- Prawns Tawa Fry has 750mg of Sodium, Na.
- Prawns Tawa Fry has 700mg of Potassium, K.
- Prawns Tawa Fry has 2mg of Iron.
What is the calorie content of Prawns Tawa Fry?
A typical serving 5 pcs (300 grams) of Prawns Tawa Fry contains approximately 500 calories.
You can check the exact calorie content by logging Prawns Tawa Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawns Tawa Fry have?
The amount of fat in Prawns Tawa Fry depends on the ingredients and preparation method. On average, one serving 5 pcs (300 grams) of Prawns Tawa Fry contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawns Tawa Fry have?
The protein content in Prawns Tawa Fry depends on the ingredients exists in it. On average, 5 pcs (300 grams) of Prawns Tawa Fry contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Prawns Tawa Fry, Download Nutribit app for healthier you!
How much sugar does a Prawns Tawa Fry have?
On average, 5 pcs (300 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns Tawa Fry.
How Much carbohydrates (carbs) is in Prawns Tawa Fry?
The amount of carbohydrates (carbs) in Prawns Tawa Fry depends on its serving size and preparation. On average, 5 pcs (300 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawns Tawa Fry.
How Much Fiber is in Prawns Tawa Fry?
Prawns Tawa Fry contains approximately 3 grams of fiber in 5 pcs (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns Tawa Fry for healthier you!
What vitamins and minerals are in a Prawns Tawa Fry?
Vitamins in Prawns Tawa Fry:
Prawns Tawa Fry contains following minerals:
General
Does Prawns Tawa Fry contain caffeine?
Prawns Tawa Fry does not contain any caffeine.
Does Prawns Tawa Fry contain alcohol?
Prawns Tawa Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawns Tawa Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns Tawa Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawns Tawa Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawns Tawa Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns Tawa Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawns Tawa Fry for free?
Yes! Since Prawns Tawa Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawns Tawa Fry with water tracking feature?
Nutribit automatically calculates the water content of Prawns Tawa Fry and adds it to your daily hydration log. Simply log Prawns Tawa Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawns Tawa Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawns Tawa Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawns Tawa Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawns Tawa Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawns Tawa Fry
Total Carbohydrates in Prawns Tawa Fry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Prawns Tawa Fry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Prawns Tawa Fry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Prawns Tawa Fry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Prawns Tawa Fry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Prawns Tawa Fry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Prawns Tawa Fry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Prawns Tawa Fry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Prawns Tawa Fry aids weight management by helping you feel full longer.
Fiber-rich carbs from Prawns Tawa Fry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Prawns Tawa Fry enhances brain function and helps improve memory and focus.
Glucose from Prawns Tawa Fry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Prawns Tawa Fry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Prawns Tawa Fry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Prawns Tawa Fry promotes gut health by feeding beneficial gut bacteria.
Fiber in Prawns Tawa Fry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Prawns Tawa Fry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Prawns Tawa Fry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Prawns Tawa Fry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Prawns Tawa Fry, help regulate blood pressure and reduce hypertension risk.
Protein in Prawns Tawa Fry supports building and repairing tissues.
Builds and repairs tissues in Prawns Tawa Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawns Tawa Fry supports immune function.
Supports immune function in Prawns Tawa Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawns Tawa Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawns Tawa Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawns Tawa Fry provides energy.
Provides energy in Prawns Tawa Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawns Tawa Fry supports muscle growth and strength.
Supports muscle growth and strength in Prawns Tawa Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawns Tawa Fry helps in weight management.
Helps in weight management in Prawns Tawa Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawns Tawa Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawns Tawa Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawns Tawa Fry supports bone health.
Supports bone health in Prawns Tawa Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawns Tawa Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Prawns Tawa Fry is essential for the health and growth of hair, skin, and nails.
Protein in Prawns Tawa Fry regulates blood sugar levels.
Regulates blood sugar levels in Prawns Tawa Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prawns Tawa Fry supports fluid balance.
Maintains Fluid Balance in Prawns Tawa Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawns Tawa Fry supports nerve function.
Supports Nerve Function in Prawns Tawa Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawns Tawa Fry helps regulate blood pressure.
Regulates Blood Pressure in Prawns Tawa Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawns Tawa Fry supports muscle function.
Aids Muscle Function in Prawns Tawa Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawns Tawa Fry aids nutrient absorption.
Improves Nutrient Absorption in Prawns Tawa Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawns Tawa Fry helps balance pH levels.
Balances pH Levels in Prawns Tawa Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawns Tawa Fry supports bone health.
Supports Bone Health in Prawns Tawa Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 5 pcs Prawns Tawa Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.