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Prawns Tawa Fry

Main Course, Moderate fat

500

kcal Energy

41.9%

% from carbs

20.5%

% from protein

37.7%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
500

% Daily Value

Total Fat 18 g
27.7%
Saturated 4 g
20%
Trans Fats 0 g
Polyunsaturated 7 g
Monounsaturated 8 g
Cholesterol 130 mg
43.3%
Sodium, Na 750 mg
32.6%
Potassium, K 700 mg
14.9%
Total Carbohydrates 45 g
16.4%
Fiber 3 g
10.7%
Sugars 8 g
16%
Starch 7 g
Alcohol 0 g
Protein 22 g
44%
Water 70 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin A, RAE 80 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Biotin 15 UG
Folic acid 15 UG
Calcium, Ca 35 mg
Iron, Fe 2 mg
Magnesium, Mg 55 mg
Zinc, Zn 1.2 mg
Sucrose 6 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Prawns Tawa Fry

Nutrients

What is the calorie content of Prawns Tawa Fry?

A typical serving 5 pcs of Prawns Tawa Fry (300 grams) contains approximately 500 calories. You can check the exact calorie content by logging Prawns Tawa Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawns Tawa Fry have?

The amount of fat in Prawns Tawa Fry depends on the ingredients and preparation method. On average, one serving 5 pcs (300 grams) of Prawns Tawa Fry contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Prawns Tawa Fry have?

The protein content in Prawns Tawa Fry depends on the ingredients exists in it. On average, 5 pcs of Prawns Tawa Fry (about 300 grams) contains approximately 22 grams of protein.

Is Prawns Tawa Fry a good source of protein?

The protein content in Prawns Tawa Fry depends on the ingredients exists in it. On average, 5 pcs of Prawns Tawa Fry (about 300 grams) contains approximately 22 grams of protein.

How much sugar does a Prawns Tawa Fry have?

On average, 5 pcs (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Prawns Tawa Fry contain added sugar?

On average, 5 pcs (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Prawns Tawa Fry?

On average, 5 pcs (about 300 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Prawns Tawa Fry?

Prawns Tawa Fry contains approximately 3 grams of fiber in 5 pcs (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Prawns Tawa Fry?

Prawns Tawa Fry contains approximately 3 grams of fiber in 5 pcs (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Prawns Tawa Fry suitable for vegans?

Prawns Tawa Fry contains approximately 3 grams of fiber in 5 pcs (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Prawns Tawa Fry contain caffeine?

Prawns Tawa Fry contains approximately 3 grams of fiber in 5 pcs (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Prawns Tawa Fry contain alcohol?

Prawns Tawa Fry contains approximately 3 grams of fiber in 5 pcs (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Prawns Tawa Fry healthier?

Prawns Tawa Fry contains approximately 3 grams of fiber in 5 pcs (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Prawns Tawa Fry in Nutribit?

Prawns Tawa Fry contains approximately 3 grams of fiber in 5 pcs (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Prawns Tawa Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns Tawa Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawns Tawa Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawns Tawa Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns Tawa Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawns Tawa Fry for free?

Yes! Since Prawns Tawa Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawns Tawa Fry with water tracking feature?

Nutribit automatically calculates the water content of Prawns Tawa Fry and adds it to your daily hydration log. Simply log Prawns Tawa Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawns Tawa Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawns Tawa Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawns Tawa Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawns Tawa Fry data can be accessed offline in the Nutribit app anytime anywhere!