Prawns Deep Fry

Main, Rich in fats

Total Energy

300

kcal

10.42

% from carbs

45.6

% from protein

43.97

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Trans Fats

1g

Polyunsaturated

2g

Monounsaturated

10g

Cholesterol

200mg

66.7%

Sodium, Na

900mg

39.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

8g

2.9%

Fiber

1.5g

5.4%

Sugars

3g

6%

Starch

5g

Protein

35g

70%

Water

80g

Sucrose

2g

Glucose

1.5g

Calcium, Ca

40mg

Iron, Fe

2mg

Magnesium, Mg

30mg

Zinc, Zn

2mg

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

2.5mg

Folic acid

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Deep Fry

A typical serving 5 pcs of Prawns Deep Fry (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Deep Fry depends on the ingredients and preparation method. On average, one serving 5 pcs (150 grams) of Prawns Deep Fry contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Deep Fry depends on the ingredients exists in it. On average, 5 pcs of Prawns Deep Fry (about 150 grams) contains approximately 35 grams of protein.

On average, 5 pcs (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pcs (about 150 grams) contains about 8 grams of carbohydrates.

Prawns Deep Fry contains approximately 1.5 grams of fiber in 5 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5 pcs Prawns Deep Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.