Prawns Rawa Fry
Appetizer, High protein
23.88
% from protein35.82
% from carbs35.82
% from fatNutrition Facts
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Prawns Rawa Fry Nutrients FAQs
Nutrients
- Vitamin C:Prawns Rawa Fry has 3 mg of Vitamin C.
- Prawns Rawa Fry has 30mg of Calcium.
- Prawns Rawa Fry has 700mg of Sodium, Na.
- Prawns Rawa Fry has 600mg of Potassium, K.
- Prawns Rawa Fry has 2mg of Iron.
What is the calorie content of Prawns Rawa Fry?
A typical serving 4 pcs (250 grams) of Prawns Rawa Fry contains approximately 400 calories.
You can check the exact calorie content by logging Prawns Rawa Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawns Rawa Fry have?
The amount of fat in Prawns Rawa Fry depends on the ingredients and preparation method. On average, one serving 4 pcs (250 grams) of Prawns Rawa Fry contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawns Rawa Fry have?
The protein content in Prawns Rawa Fry depends on the ingredients exists in it. On average, 4 pcs (250 grams) of Prawns Rawa Fry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Prawns Rawa Fry, Download Nutribit app for healthier you!
How much sugar does a Prawns Rawa Fry have?
On average, 4 pcs (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns Rawa Fry.
How Much carbohydrates (carbs) is in Prawns Rawa Fry?
The amount of carbohydrates (carbs) in Prawns Rawa Fry depends on its serving size and preparation. On average, 4 pcs (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawns Rawa Fry.
How Much Fiber is in Prawns Rawa Fry?
Prawns Rawa Fry contains approximately 2 grams of fiber in 4 pcs (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns Rawa Fry for healthier you!
What vitamins and minerals are in a Prawns Rawa Fry?
Vitamins in Prawns Rawa Fry:
Prawns Rawa Fry contains following minerals:
General
Does Prawns Rawa Fry contain caffeine?
Prawns Rawa Fry does not contain any caffeine.
Does Prawns Rawa Fry contain alcohol?
Prawns Rawa Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawns Rawa Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns Rawa Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawns Rawa Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawns Rawa Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns Rawa Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawns Rawa Fry for free?
Yes! Since Prawns Rawa Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawns Rawa Fry with water tracking feature?
Nutribit automatically calculates the water content of Prawns Rawa Fry and adds it to your daily hydration log. Simply log Prawns Rawa Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawns Rawa Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawns Rawa Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawns Rawa Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawns Rawa Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawns Rawa Fry
Protein in Prawns Rawa Fry supports building and repairing tissues.
Builds and repairs tissues in Prawns Rawa Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawns Rawa Fry supports immune function.
Supports immune function in Prawns Rawa Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawns Rawa Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawns Rawa Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawns Rawa Fry provides energy.
Provides energy in Prawns Rawa Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawns Rawa Fry supports muscle growth and strength.
Supports muscle growth and strength in Prawns Rawa Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawns Rawa Fry helps in weight management.
Helps in weight management in Prawns Rawa Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawns Rawa Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawns Rawa Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawns Rawa Fry supports bone health.
Supports bone health in Prawns Rawa Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawns Rawa Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Prawns Rawa Fry is essential for the health and growth of hair, skin, and nails.
Protein in Prawns Rawa Fry regulates blood sugar levels.
Regulates blood sugar levels in Prawns Rawa Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prawns Rawa Fry supports fluid balance.
Maintains Fluid Balance in Prawns Rawa Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawns Rawa Fry supports nerve function.
Supports Nerve Function in Prawns Rawa Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawns Rawa Fry helps regulate blood pressure.
Regulates Blood Pressure in Prawns Rawa Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawns Rawa Fry supports muscle function.
Aids Muscle Function in Prawns Rawa Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawns Rawa Fry aids nutrient absorption.
Improves Nutrient Absorption in Prawns Rawa Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawns Rawa Fry helps balance pH levels.
Balances pH Levels in Prawns Rawa Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawns Rawa Fry supports bone health.
Supports Bone Health in Prawns Rawa Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 4 pcs Prawns Rawa Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.