Butter Missi Roti
Bread, Rich in protein
11.92
% from protein46.36
% from carbs46.36
% from fatNutrition Facts
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Butter Missi Roti Nutrients FAQs
Nutrients
- Vitamin C:Butter Missi Roti has 5 mg of Vitamin C.
- Butter Missi Roti has 80mg of Calcium.
- Butter Missi Roti has 500mg of Sodium, Na.
- Butter Missi Roti has 300mg of Potassium, K.
- Butter Missi Roti has 2mg of Iron.
What is the calorie content of Butter Missi Roti?
A typical serving 1 serving (180 grams) of Butter Missi Roti contains approximately 320 calories.
You can check the exact calorie content by logging Butter Missi Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butter Missi Roti have?
The amount of fat in Butter Missi Roti depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Butter Missi Roti contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butter Missi Roti have?
The protein content in Butter Missi Roti depends on the ingredients exists in it. On average, 1 serving (180 grams) of Butter Missi Roti contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Butter Missi Roti, Download Nutribit app for healthier you!
How much sugar does a Butter Missi Roti have?
On average, 1 serving (180 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter Missi Roti.
How Much carbohydrates (carbs) is in Butter Missi Roti?
The amount of carbohydrates (carbs) in Butter Missi Roti depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butter Missi Roti.
How Much Fiber is in Butter Missi Roti?
Butter Missi Roti contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butter Missi Roti for healthier you!
What vitamins and minerals are in a Butter Missi Roti?
Vitamins in Butter Missi Roti:
Butter Missi Roti contains following minerals:
General
Does Butter Missi Roti contain caffeine?
Butter Missi Roti does not contain any caffeine.
Does Butter Missi Roti contain alcohol?
Butter Missi Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butter Missi Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter Missi Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butter Missi Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butter Missi Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter Missi Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butter Missi Roti for free?
Yes! Since Butter Missi Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butter Missi Roti with water tracking feature?
Nutribit automatically calculates the water content of Butter Missi Roti and adds it to your daily hydration log. Simply log Butter Missi Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butter Missi Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butter Missi Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butter Missi Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butter Missi Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butter Missi Roti
Protein in Butter Missi Roti supports building and repairing tissues.
Builds and repairs tissues in Butter Missi Roti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butter Missi Roti supports immune function.
Supports immune function in Butter Missi Roti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butter Missi Roti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butter Missi Roti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butter Missi Roti provides energy.
Provides energy in Butter Missi Roti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butter Missi Roti supports muscle growth and strength.
Supports muscle growth and strength in Butter Missi Roti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butter Missi Roti helps in weight management.
Helps in weight management in Butter Missi Roti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butter Missi Roti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butter Missi Roti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butter Missi Roti supports bone health.
Supports bone health in Butter Missi Roti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butter Missi Roti improves skin, hair, and nails.
Improves skin, hair, and nails in Butter Missi Roti is essential for the health and growth of hair, skin, and nails.
Protein in Butter Missi Roti regulates blood sugar levels.
Regulates blood sugar levels in Butter Missi Roti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Butter Missi Roti supports fluid balance.
Maintains Fluid Balance in Butter Missi Roti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butter Missi Roti supports nerve function.
Supports Nerve Function in Butter Missi Roti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butter Missi Roti helps regulate blood pressure.
Regulates Blood Pressure in Butter Missi Roti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butter Missi Roti supports muscle function.
Aids Muscle Function in Butter Missi Roti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butter Missi Roti aids nutrient absorption.
Improves Nutrient Absorption in Butter Missi Roti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butter Missi Roti helps balance pH levels.
Balances pH Levels in Butter Missi Roti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butter Missi Roti supports bone health.
Supports Bone Health in Butter Missi Roti helps retain calcium and prevent the loss of bone density over time.
Zinc in Butter Missi Roti boosts immune system
Boosts Immune System in Butter Missi Roti is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Butter Missi Roti promotes wound healing
Promotes Wound Healing in Butter Missi Roti plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Butter Missi Roti supports growth and development
Supports Growth and Development in Butter Missi Roti is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Butter Missi Roti improves skin health
Improves Skin Health in Butter Missi Roti helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Butter Missi Roti enhances brain function
Enhances Brain Function in Butter Missi Roti is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Butter Missi Roti regulates hormonal balance
Regulates Hormonal Balance in Butter Missi Roti helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Butter Missi Roti supports healthy vision
Supports Healthy Vision in Butter Missi Roti is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Butter Missi Roti improves digestive health
Improves Digestive Health in Butter Missi Roti supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Butter Missi Roti maintains healthy reproductive function
Maintains Healthy Reproductive Function in Butter Missi Roti plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Butter Missi Roti reduces inflammation
Reduces Inflammation in Butter Missi Roti has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Butter Missi Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.