Butter Rumali Roti

Bread, Thin and flexible

Total Energy

290

kcal

55.75

% from carbs

9.76

% from protein

34.49

% from fats

In 150 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

30g

Protein

7g

14%

Water

60g

Sucrose

2g

Vitamin E

0.5MG_ATE

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

0.4mg

Magnesium, Mg

10mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butter Rumali Roti

A typical serving 1 serving of Butter Rumali Roti (150 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butter Rumali Roti depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Butter Rumali Roti contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butter Rumali Roti depends on the ingredients exists in it. On average, 1 serving of Butter Rumali Roti (about 150 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 40 grams of carbohydrates.

Butter Rumali Roti contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Butter Rumali Roti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.