Vegan Pan Fried Noodles in Lantern Sauce

Main, High protein

10.32

% from protein

64.52

% from carbs

64.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
430
% Daily value*

Total Fat 13 g
20%

Saturated 2.5 g
12.5%

Polyunsaturated 5 g

Monounsaturated 7 g

Sodium, Na 470 mg
20.4%

Potassium, K 310 mg
6.6%

Total Carbohydrates 75 g
27.3%

Fiber 5 g
17.9%

Sugars 9 g
18%

Starch 45 g

Protein 12 g
24%

Water 150 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 1.2 UG

Vitamin E 1.5 MG_ATE

Vitamin C 2 mg

Biotin 25 UG

Calcium 90 mg

Iron 4.6 mg

Magnesium 160 mg

Zinc 2.8 mg

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Vegan Pan Fried Noodles in Lantern Sauce Nutrients FAQs

Nutrients

What is the calorie content of Vegan Pan Fried Noodles in Lantern Sauce?

A typical serving 1 serving (340 grams) of Vegan Pan Fried Noodles in Lantern Sauce contains approximately 430 calories.

You can check the exact calorie content by logging Vegan Pan Fried Noodles in Lantern Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Pan Fried Noodles in Lantern Sauce have?

The amount of fat in Vegan Pan Fried Noodles in Lantern Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Vegan Pan Fried Noodles in Lantern Sauce contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Pan Fried Noodles in Lantern Sauce have?

The protein content in Vegan Pan Fried Noodles in Lantern Sauce depends on the ingredients exists in it. On average, 1 serving (340 grams) of Vegan Pan Fried Noodles in Lantern Sauce contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Pan Fried Noodles in Lantern Sauce, Download Nutribit app for healthier you!

How much sugar does a Vegan Pan Fried Noodles in Lantern Sauce have?

On average, 1 serving (340 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Pan Fried Noodles in Lantern Sauce.

How Much carbohydrates (carbs) is in Vegan Pan Fried Noodles in Lantern Sauce?

The amount of carbohydrates (carbs) in Vegan Pan Fried Noodles in Lantern Sauce depends on its serving size and preparation. On average, 1 serving (340 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Pan Fried Noodles in Lantern Sauce.

How Much Fiber is in Vegan Pan Fried Noodles in Lantern Sauce?

Vegan Pan Fried Noodles in Lantern Sauce contains approximately 5 grams of fiber in 1 serving (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Pan Fried Noodles in Lantern Sauce for healthier you!

What vitamins and minerals are in a Vegan Pan Fried Noodles in Lantern Sauce?

Vitamins in Vegan Pan Fried Noodles in Lantern Sauce:

  • Vitamin C:Vegan Pan Fried Noodles in Lantern Sauce has 2 mg of Vitamin C.

Vegan Pan Fried Noodles in Lantern Sauce contains following minerals:

  • Vegan Pan Fried Noodles in Lantern Sauce has 90mg of Calcium.
  • Vegan Pan Fried Noodles in Lantern Sauce has 470mg of Sodium, Na.
  • Vegan Pan Fried Noodles in Lantern Sauce has 310mg of Potassium, K.
  • Vegan Pan Fried Noodles in Lantern Sauce has 4.6mg of Iron.

General

Does Vegan Pan Fried Noodles in Lantern Sauce contain caffeine?

Vegan Pan Fried Noodles in Lantern Sauce does not contain any caffeine.

Does Vegan Pan Fried Noodles in Lantern Sauce contain alcohol?

Vegan Pan Fried Noodles in Lantern Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Pan Fried Noodles in Lantern Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Pan Fried Noodles in Lantern Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Pan Fried Noodles in Lantern Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Pan Fried Noodles in Lantern Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Pan Fried Noodles in Lantern Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Pan Fried Noodles in Lantern Sauce for free?

Yes! Since Vegan Pan Fried Noodles in Lantern Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Pan Fried Noodles in Lantern Sauce with water tracking feature?

Nutribit automatically calculates the water content of Vegan Pan Fried Noodles in Lantern Sauce and adds it to your daily hydration log. Simply log Vegan Pan Fried Noodles in Lantern Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Pan Fried Noodles in Lantern Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Pan Fried Noodles in Lantern Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Pan Fried Noodles in Lantern Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Pan Fried Noodles in Lantern Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Pan Fried Noodles in Lantern Sauce

Fiber and Zinc in Vegan Pan Fried Noodles in Lantern Sauce improves skin health.

  • Fiber in Vegan Pan Fried Noodles in Lantern Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegan Pan Fried Noodles in Lantern Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Vegan Pan Fried Noodles in Lantern Sauce supports bone health.

  • Magnesium in Vegan Pan Fried Noodles in Lantern Sauce helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Vegan Pan Fried Noodles in Lantern Sauce helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Vegan Pan Fried Noodles in Lantern Sauce aids muscle function.

  • Magnesium in Vegan Pan Fried Noodles in Lantern Sauce helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Vegan Pan Fried Noodles in Lantern Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Vegan Pan Fried Noodles in Lantern Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Pan Fried Noodles in Lantern Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Pan Fried Noodles in Lantern Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Pan Fried Noodles in Lantern Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Pan Fried Noodles in Lantern Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Pan Fried Noodles in Lantern Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Pan Fried Noodles in Lantern Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Pan Fried Noodles in Lantern Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Pan Fried Noodles in Lantern Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Pan Fried Noodles in Lantern Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Pan Fried Noodles in Lantern Sauce enhances brain function and helps improve memory and focus.

Glucose from Vegan Pan Fried Noodles in Lantern Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Pan Fried Noodles in Lantern Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Pan Fried Noodles in Lantern Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Pan Fried Noodles in Lantern Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Pan Fried Noodles in Lantern Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Pan Fried Noodles in Lantern Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Pan Fried Noodles in Lantern Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Pan Fried Noodles in Lantern Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Vegan Pan Fried Noodles in Lantern Sauce supports building and repairing tissues.

Builds and repairs tissues in Vegan Pan Fried Noodles in Lantern Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Pan Fried Noodles in Lantern Sauce supports immune function.

Supports immune function in Vegan Pan Fried Noodles in Lantern Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Pan Fried Noodles in Lantern Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Pan Fried Noodles in Lantern Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Pan Fried Noodles in Lantern Sauce provides energy.

Provides energy in Vegan Pan Fried Noodles in Lantern Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Pan Fried Noodles in Lantern Sauce supports muscle growth and strength.

Supports muscle growth and strength in Vegan Pan Fried Noodles in Lantern Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Pan Fried Noodles in Lantern Sauce helps in weight management.

Helps in weight management in Vegan Pan Fried Noodles in Lantern Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Pan Fried Noodles in Lantern Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Pan Fried Noodles in Lantern Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Pan Fried Noodles in Lantern Sauce supports bone health.

Supports bone health in Vegan Pan Fried Noodles in Lantern Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Pan Fried Noodles in Lantern Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Pan Fried Noodles in Lantern Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Pan Fried Noodles in Lantern Sauce regulates blood sugar levels.

Regulates blood sugar levels in Vegan Pan Fried Noodles in Lantern Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce supports digestion.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce supports heart health.

Soluble fiber in Vegan Pan Fried Noodles in Lantern Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce aids in weight management.

Fiber-rich foods in Vegan Pan Fried Noodles in Lantern Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce regulates blood sugar.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce promotes gut health.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce lowers the risk of colon cancer.

A high-fiber diet from Vegan Pan Fried Noodles in Lantern Sauce is linked to a reduced risk of colon cancer.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce helps lower blood pressure.

Adequate fiber in Vegan Pan Fried Noodles in Lantern Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce boosts immune function.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce reduces the risk of type 2 diabetes.

Fiber in Vegan Pan Fried Noodles in Lantern Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Vegan Pan Fried Noodles in Lantern Sauce promotes heart health.

Promotes Heart Health in Vegan Pan Fried Noodles in Lantern Sauce helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vegan Pan Fried Noodles in Lantern Sauce enhances nerve function.

Enhances Nerve Function in Vegan Pan Fried Noodles in Lantern Sauce supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vegan Pan Fried Noodles in Lantern Sauce improves sleep quality.

Improves Sleep Quality in Vegan Pan Fried Noodles in Lantern Sauce regulates sleep patterns by supporting melatonin production.

Magnesium in Vegan Pan Fried Noodles in Lantern Sauce supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vegan Pan Fried Noodles in Lantern Sauce helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vegan Pan Fried Noodles in Lantern Sauce reduces migraine frequency.

Reduces Migraine Frequency in Vegan Pan Fried Noodles in Lantern Sauce may help reduce the frequency and severity of migraines.

Magnesium in Vegan Pan Fried Noodles in Lantern Sauce promotes digestive health.

Promotes Digestive Health in Vegan Pan Fried Noodles in Lantern Sauce supports bowel function and helps prevent constipation.

Magnesium in Vegan Pan Fried Noodles in Lantern Sauce helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vegan Pan Fried Noodles in Lantern Sauce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vegan Pan Fried Noodles in Lantern Sauce boosts protein synthesis.

Boosts Protein Synthesis in Vegan Pan Fried Noodles in Lantern Sauce plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Vegan Pan Fried Noodles in Lantern Sauce supports fluid balance.

Maintains Fluid Balance in Vegan Pan Fried Noodles in Lantern Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Pan Fried Noodles in Lantern Sauce supports nerve function.

Supports Nerve Function in Vegan Pan Fried Noodles in Lantern Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Pan Fried Noodles in Lantern Sauce helps regulate blood pressure.

Regulates Blood Pressure in Vegan Pan Fried Noodles in Lantern Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Pan Fried Noodles in Lantern Sauce aids nutrient absorption.

Improves Nutrient Absorption in Vegan Pan Fried Noodles in Lantern Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Pan Fried Noodles in Lantern Sauce helps balance pH levels.

Balances pH Levels in Vegan Pan Fried Noodles in Lantern Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Vegan Pan Fried Noodles in Lantern Sauce boosts immune system

Boosts Immune System in Vegan Pan Fried Noodles in Lantern Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Pan Fried Noodles in Lantern Sauce promotes wound healing

Promotes Wound Healing in Vegan Pan Fried Noodles in Lantern Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Pan Fried Noodles in Lantern Sauce supports growth and development

Supports Growth and Development in Vegan Pan Fried Noodles in Lantern Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Pan Fried Noodles in Lantern Sauce enhances brain function

Enhances Brain Function in Vegan Pan Fried Noodles in Lantern Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Pan Fried Noodles in Lantern Sauce regulates hormonal balance

Regulates Hormonal Balance in Vegan Pan Fried Noodles in Lantern Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Pan Fried Noodles in Lantern Sauce supports healthy vision

Supports Healthy Vision in Vegan Pan Fried Noodles in Lantern Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Pan Fried Noodles in Lantern Sauce improves digestive health

Improves Digestive Health in Vegan Pan Fried Noodles in Lantern Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Pan Fried Noodles in Lantern Sauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Pan Fried Noodles in Lantern Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Pan Fried Noodles in Lantern Sauce reduces inflammation

Reduces Inflammation in Vegan Pan Fried Noodles in Lantern Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 430 calories?

The amount of exercise required to burn off 1 serving Vegan Pan Fried Noodles in Lantern Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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