Jain Pan Fried Noodles in Lantern Sauce

Main, Sweet, savory

9.42

% from protein

57.59

% from carbs

57.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
360
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 700 mg
30.4%

Potassium, K 450 mg
9.6%

Total Carbohydrates 55 g
20%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 40 g

Protein 9 g
18%

Water 180 g

Vitamin A, RAE 12 UG

Vitamin E 3 MG_ATE

Vitamin C 2 mg

Biotin 20 UG

Folic acid 140 UG

Calcium 85 mg

Iron 3 mg

Magnesium 65 mg

Zinc 3 mg

Iodine 4 UG

Sucrose 3 g

Glucose 1 g

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Jain Pan Fried Noodles in Lantern Sauce Nutrients FAQs

Nutrients

What is the calorie content of Jain Pan Fried Noodles in Lantern Sauce?

A typical serving 1 plate (250 grams) of Jain Pan Fried Noodles in Lantern Sauce contains approximately 360 calories.

You can check the exact calorie content by logging Jain Pan Fried Noodles in Lantern Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain Pan Fried Noodles in Lantern Sauce have?

The amount of fat in Jain Pan Fried Noodles in Lantern Sauce depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Jain Pan Fried Noodles in Lantern Sauce contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jain Pan Fried Noodles in Lantern Sauce have?

The protein content in Jain Pan Fried Noodles in Lantern Sauce depends on the ingredients exists in it. On average, 1 plate (250 grams) of Jain Pan Fried Noodles in Lantern Sauce contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Jain Pan Fried Noodles in Lantern Sauce, Download Nutribit app for healthier you!

How much sugar does a Jain Pan Fried Noodles in Lantern Sauce have?

On average, 1 plate (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain Pan Fried Noodles in Lantern Sauce.

How Much carbohydrates (carbs) is in Jain Pan Fried Noodles in Lantern Sauce?

The amount of carbohydrates (carbs) in Jain Pan Fried Noodles in Lantern Sauce depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jain Pan Fried Noodles in Lantern Sauce.

How Much Fiber is in Jain Pan Fried Noodles in Lantern Sauce?

Jain Pan Fried Noodles in Lantern Sauce contains approximately 3 grams of fiber in 1 plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jain Pan Fried Noodles in Lantern Sauce for healthier you!

What vitamins and minerals are in a Jain Pan Fried Noodles in Lantern Sauce?

Vitamins in Jain Pan Fried Noodles in Lantern Sauce:

  • Vitamin C:Jain Pan Fried Noodles in Lantern Sauce has 2 mg of Vitamin C.

Jain Pan Fried Noodles in Lantern Sauce contains following minerals:

  • Jain Pan Fried Noodles in Lantern Sauce has 85mg of Calcium.
  • Jain Pan Fried Noodles in Lantern Sauce has 700mg of Sodium, Na.
  • Jain Pan Fried Noodles in Lantern Sauce has 450mg of Potassium, K.
  • Jain Pan Fried Noodles in Lantern Sauce has 3mg of Iron.

General

Does Jain Pan Fried Noodles in Lantern Sauce contain caffeine?

Jain Pan Fried Noodles in Lantern Sauce does not contain any caffeine.

Does Jain Pan Fried Noodles in Lantern Sauce contain alcohol?

Jain Pan Fried Noodles in Lantern Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jain Pan Fried Noodles in Lantern Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain Pan Fried Noodles in Lantern Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain Pan Fried Noodles in Lantern Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain Pan Fried Noodles in Lantern Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain Pan Fried Noodles in Lantern Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain Pan Fried Noodles in Lantern Sauce for free?

Yes! Since Jain Pan Fried Noodles in Lantern Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain Pan Fried Noodles in Lantern Sauce with water tracking feature?

Nutribit automatically calculates the water content of Jain Pan Fried Noodles in Lantern Sauce and adds it to your daily hydration log. Simply log Jain Pan Fried Noodles in Lantern Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain Pan Fried Noodles in Lantern Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain Pan Fried Noodles in Lantern Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain Pan Fried Noodles in Lantern Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain Pan Fried Noodles in Lantern Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jain Pan Fried Noodles in Lantern Sauce

Magnesium and Sodium, Na in Jain Pan Fried Noodles in Lantern Sauce supports bone health.

  • Magnesium in Jain Pan Fried Noodles in Lantern Sauce helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Jain Pan Fried Noodles in Lantern Sauce helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Jain Pan Fried Noodles in Lantern Sauce aids muscle function.

  • Magnesium in Jain Pan Fried Noodles in Lantern Sauce helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Jain Pan Fried Noodles in Lantern Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Jain Pan Fried Noodles in Lantern Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jain Pan Fried Noodles in Lantern Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jain Pan Fried Noodles in Lantern Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jain Pan Fried Noodles in Lantern Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jain Pan Fried Noodles in Lantern Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jain Pan Fried Noodles in Lantern Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jain Pan Fried Noodles in Lantern Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jain Pan Fried Noodles in Lantern Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jain Pan Fried Noodles in Lantern Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Jain Pan Fried Noodles in Lantern Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jain Pan Fried Noodles in Lantern Sauce enhances brain function and helps improve memory and focus.

Glucose from Jain Pan Fried Noodles in Lantern Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jain Pan Fried Noodles in Lantern Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jain Pan Fried Noodles in Lantern Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jain Pan Fried Noodles in Lantern Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Jain Pan Fried Noodles in Lantern Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jain Pan Fried Noodles in Lantern Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jain Pan Fried Noodles in Lantern Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jain Pan Fried Noodles in Lantern Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jain Pan Fried Noodles in Lantern Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Jain Pan Fried Noodles in Lantern Sauce supports building and repairing tissues.

Builds and repairs tissues in Jain Pan Fried Noodles in Lantern Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jain Pan Fried Noodles in Lantern Sauce supports immune function.

Supports immune function in Jain Pan Fried Noodles in Lantern Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jain Pan Fried Noodles in Lantern Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jain Pan Fried Noodles in Lantern Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jain Pan Fried Noodles in Lantern Sauce provides energy.

Provides energy in Jain Pan Fried Noodles in Lantern Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jain Pan Fried Noodles in Lantern Sauce supports muscle growth and strength.

Supports muscle growth and strength in Jain Pan Fried Noodles in Lantern Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jain Pan Fried Noodles in Lantern Sauce helps in weight management.

Helps in weight management in Jain Pan Fried Noodles in Lantern Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jain Pan Fried Noodles in Lantern Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jain Pan Fried Noodles in Lantern Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jain Pan Fried Noodles in Lantern Sauce supports bone health.

Supports bone health in Jain Pan Fried Noodles in Lantern Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jain Pan Fried Noodles in Lantern Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Jain Pan Fried Noodles in Lantern Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Jain Pan Fried Noodles in Lantern Sauce regulates blood sugar levels.

Regulates blood sugar levels in Jain Pan Fried Noodles in Lantern Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Jain Pan Fried Noodles in Lantern Sauce promotes heart health.

Promotes Heart Health in Jain Pan Fried Noodles in Lantern Sauce helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Jain Pan Fried Noodles in Lantern Sauce enhances nerve function.

Enhances Nerve Function in Jain Pan Fried Noodles in Lantern Sauce supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Jain Pan Fried Noodles in Lantern Sauce improves sleep quality.

Improves Sleep Quality in Jain Pan Fried Noodles in Lantern Sauce regulates sleep patterns by supporting melatonin production.

Magnesium in Jain Pan Fried Noodles in Lantern Sauce supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Jain Pan Fried Noodles in Lantern Sauce helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Jain Pan Fried Noodles in Lantern Sauce reduces migraine frequency.

Reduces Migraine Frequency in Jain Pan Fried Noodles in Lantern Sauce may help reduce the frequency and severity of migraines.

Magnesium in Jain Pan Fried Noodles in Lantern Sauce promotes digestive health.

Promotes Digestive Health in Jain Pan Fried Noodles in Lantern Sauce supports bowel function and helps prevent constipation.

Magnesium in Jain Pan Fried Noodles in Lantern Sauce helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Jain Pan Fried Noodles in Lantern Sauce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Jain Pan Fried Noodles in Lantern Sauce boosts protein synthesis.

Boosts Protein Synthesis in Jain Pan Fried Noodles in Lantern Sauce plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Jain Pan Fried Noodles in Lantern Sauce supports fluid balance.

Maintains Fluid Balance in Jain Pan Fried Noodles in Lantern Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jain Pan Fried Noodles in Lantern Sauce supports nerve function.

Supports Nerve Function in Jain Pan Fried Noodles in Lantern Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jain Pan Fried Noodles in Lantern Sauce helps regulate blood pressure.

Regulates Blood Pressure in Jain Pan Fried Noodles in Lantern Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jain Pan Fried Noodles in Lantern Sauce aids nutrient absorption.

Improves Nutrient Absorption in Jain Pan Fried Noodles in Lantern Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jain Pan Fried Noodles in Lantern Sauce helps balance pH levels.

Balances pH Levels in Jain Pan Fried Noodles in Lantern Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Jain Pan Fried Noodles in Lantern Sauce boosts immune system

Boosts Immune System in Jain Pan Fried Noodles in Lantern Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jain Pan Fried Noodles in Lantern Sauce promotes wound healing

Promotes Wound Healing in Jain Pan Fried Noodles in Lantern Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jain Pan Fried Noodles in Lantern Sauce supports growth and development

Supports Growth and Development in Jain Pan Fried Noodles in Lantern Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jain Pan Fried Noodles in Lantern Sauce improves skin health

Improves Skin Health in Jain Pan Fried Noodles in Lantern Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Jain Pan Fried Noodles in Lantern Sauce enhances brain function

Enhances Brain Function in Jain Pan Fried Noodles in Lantern Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jain Pan Fried Noodles in Lantern Sauce regulates hormonal balance

Regulates Hormonal Balance in Jain Pan Fried Noodles in Lantern Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jain Pan Fried Noodles in Lantern Sauce supports healthy vision

Supports Healthy Vision in Jain Pan Fried Noodles in Lantern Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jain Pan Fried Noodles in Lantern Sauce improves digestive health

Improves Digestive Health in Jain Pan Fried Noodles in Lantern Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jain Pan Fried Noodles in Lantern Sauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jain Pan Fried Noodles in Lantern Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jain Pan Fried Noodles in Lantern Sauce reduces inflammation

Reduces Inflammation in Jain Pan Fried Noodles in Lantern Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 360 calories?

The amount of exercise required to burn off 1 plate Jain Pan Fried Noodles in Lantern Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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