Jain Pan Fried Noodles in Lantern Sauce

Main, Sweet, savory

Total Energy

360

kcal

57.59

% from carbs

9.42

% from protein

32.98

% from fats

In 250 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

700mg

30.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

40g

Protein

9g

18%

Water

180g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

12UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

3MG_ATE

Biotin

20UG

Folic acid

140UG

Iron, Fe

3mg

Calcium, Ca

85mg

Zinc, Zn

3mg

Magnesium, Mg

65mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jain Pan Fried Noodles in Lantern Sauce

A typical serving 1 plate of Jain Pan Fried Noodles in Lantern Sauce (250 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jain Pan Fried Noodles in Lantern Sauce depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Jain Pan Fried Noodles in Lantern Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jain Pan Fried Noodles in Lantern Sauce depends on the ingredients exists in it. On average, 1 plate of Jain Pan Fried Noodles in Lantern Sauce (about 250 grams) contains approximately 9 grams of protein.

On average, 1 plate (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 55 grams of carbohydrates.

Jain Pan Fried Noodles in Lantern Sauce contains approximately 3 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 plate Jain Pan Fried Noodles in Lantern Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.