Ghee Steamed Rice

Side, Rich

5.66

% from protein

51.89

% from carbs

51.89

% from fat

Ghee Steamed Rice Nutrients FAQs

Nutrients

What is the calorie content of Ghee Steamed Rice?

A typical serving 1 serving (200 grams) of Ghee Steamed Rice contains approximately 380 calories.

You can check the exact calorie content by logging Ghee Steamed Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ghee Steamed Rice have?

The amount of fat in Ghee Steamed Rice depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Ghee Steamed Rice contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ghee Steamed Rice have?

The protein content in Ghee Steamed Rice depends on the ingredients exists in it. On average, 1 serving (200 grams) of Ghee Steamed Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ghee Steamed Rice, Download Nutribit app for healthier you!

How much sugar does a Ghee Steamed Rice have?

On average, 1 serving (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghee Steamed Rice.

How Much carbohydrates (carbs) is in Ghee Steamed Rice?

The amount of carbohydrates (carbs) in Ghee Steamed Rice depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ghee Steamed Rice.

How Much Fiber is in Ghee Steamed Rice?

Ghee Steamed Rice contains approximately 1 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ghee Steamed Rice for healthier you!

What vitamins and minerals are in a Ghee Steamed Rice?

Ghee Steamed Rice contains following minerals:

  • Ghee Steamed Rice has 15mg of Calcium.
  • Ghee Steamed Rice has 200mg of Sodium, Na.
  • Ghee Steamed Rice has 250mg of Potassium, K.
  • Ghee Steamed Rice has 1mg of Iron.

General

Does Ghee Steamed Rice contain caffeine?

Ghee Steamed Rice does not contain any caffeine.

Does Ghee Steamed Rice contain alcohol?

Ghee Steamed Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ghee Steamed Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghee Steamed Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ghee Steamed Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ghee Steamed Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghee Steamed Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ghee Steamed Rice for free?

Yes! Since Ghee Steamed Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ghee Steamed Rice with water tracking feature?

Nutribit automatically calculates the water content of Ghee Steamed Rice and adds it to your daily hydration log. Simply log Ghee Steamed Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ghee Steamed Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ghee Steamed Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ghee Steamed Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ghee Steamed Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ghee Steamed Rice

Total Carbohydrates in Ghee Steamed Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ghee Steamed Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ghee Steamed Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ghee Steamed Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ghee Steamed Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ghee Steamed Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ghee Steamed Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ghee Steamed Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ghee Steamed Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Ghee Steamed Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ghee Steamed Rice enhances brain function and helps improve memory and focus.

Glucose from Ghee Steamed Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ghee Steamed Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ghee Steamed Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ghee Steamed Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Ghee Steamed Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ghee Steamed Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ghee Steamed Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ghee Steamed Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ghee Steamed Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 380 calories?

The amount of exercise required to burn off 1 serving Ghee Steamed Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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