Neychoru / Spiced Ghee Rice

South Indian, Lunch

7.02

% from protein

61.4

% from carbs

61.4

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Trans Fats 0.1 g

Polyunsaturated 1 g

Monounsaturated 4 g

Cholesterol 10 mg
3.3%

Sodium, Na 50 mg
2.2%

Potassium, K 180 mg
3.8%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 25 g

Protein 4 g
8%

Water 120 g

Vitamin A, RAE 70 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 0.3 UG

Folic acid 20 UG

Calcium 15 mg

Iron 1.5 mg

Magnesium 10 mg

Zinc 1 mg

Iodine 0.1 UG

Sucrose 1 g

Glucose 2 g

Neychoru / Spiced Ghee Rice Nutrients FAQs

Nutrients

What is the calorie content of Neychoru / Spiced Ghee Rice?

A typical serving 1 bowl (150 grams) of Neychoru / Spiced Ghee Rice contains approximately 250 calories.

You can check the exact calorie content by logging Neychoru / Spiced Ghee Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Neychoru / Spiced Ghee Rice have?

The amount of fat in Neychoru / Spiced Ghee Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Neychoru / Spiced Ghee Rice contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Neychoru / Spiced Ghee Rice have?

The protein content in Neychoru / Spiced Ghee Rice depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Neychoru / Spiced Ghee Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Neychoru / Spiced Ghee Rice, Download Nutribit app for healthier you!

How much sugar does a Neychoru / Spiced Ghee Rice have?

On average, 1 bowl (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Neychoru / Spiced Ghee Rice.

How Much carbohydrates (carbs) is in Neychoru / Spiced Ghee Rice?

The amount of carbohydrates (carbs) in Neychoru / Spiced Ghee Rice depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Neychoru / Spiced Ghee Rice.

How Much Fiber is in Neychoru / Spiced Ghee Rice?

Neychoru / Spiced Ghee Rice contains approximately 2 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Neychoru / Spiced Ghee Rice for healthier you!

What vitamins and minerals are in a Neychoru / Spiced Ghee Rice?

Vitamins in Neychoru / Spiced Ghee Rice:

  • Vitamin C:Neychoru / Spiced Ghee Rice has 5 mg of Vitamin C.

Neychoru / Spiced Ghee Rice contains following minerals:

  • Neychoru / Spiced Ghee Rice has 15mg of Calcium.
  • Neychoru / Spiced Ghee Rice has 50mg of Sodium, Na.
  • Neychoru / Spiced Ghee Rice has 180mg of Potassium, K.
  • Neychoru / Spiced Ghee Rice has 1.5mg of Iron.

General

Does Neychoru / Spiced Ghee Rice contain caffeine?

Neychoru / Spiced Ghee Rice does not contain any caffeine.

Does Neychoru / Spiced Ghee Rice contain alcohol?

Neychoru / Spiced Ghee Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Neychoru / Spiced Ghee Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Neychoru / Spiced Ghee Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Neychoru / Spiced Ghee Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Neychoru / Spiced Ghee Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Neychoru / Spiced Ghee Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Neychoru / Spiced Ghee Rice for free?

Yes! Since Neychoru / Spiced Ghee Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Neychoru / Spiced Ghee Rice with water tracking feature?

Nutribit automatically calculates the water content of Neychoru / Spiced Ghee Rice and adds it to your daily hydration log. Simply log Neychoru / Spiced Ghee Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Neychoru / Spiced Ghee Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Neychoru / Spiced Ghee Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Neychoru / Spiced Ghee Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Neychoru / Spiced Ghee Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Neychoru / Spiced Ghee Rice

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Neychoru / Spiced Ghee Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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