Kadai Pav Bhaji

Main, High in carbs

9.52

% from protein

47.62

% from carbs

47.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 800 mg
17%

Total Carbohydrates 50 g
18.2%

Fiber 8 g
28.6%

Sugars 12 g
24%

Starch 30 g

Protein 10 g
20%

Water 200 g

Vitamin A, RAE 2000 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 4 MG_ATE

Vitamin C 20 mg

Folic acid 150 UG

Calcium 200 mg

Iron 4 mg

Magnesium 70 mg

Zinc 1 mg

Iodine 20 UG

Sucrose 8 g

Glucose 15 g

Kadai Pav Bhaji Nutrients FAQs

Nutrients

What is the calorie content of Kadai Pav Bhaji?

A typical serving 1 serving (300 grams) of Kadai Pav Bhaji contains approximately 350 calories.

You can check the exact calorie content by logging Kadai Pav Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kadai Pav Bhaji have?

The amount of fat in Kadai Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Kadai Pav Bhaji contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kadai Pav Bhaji have?

The protein content in Kadai Pav Bhaji depends on the ingredients exists in it. On average, 1 serving (300 grams) of Kadai Pav Bhaji contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Kadai Pav Bhaji, Download Nutribit app for healthier you!

How much sugar does a Kadai Pav Bhaji have?

On average, 1 serving (300 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kadai Pav Bhaji.

How Much carbohydrates (carbs) is in Kadai Pav Bhaji?

The amount of carbohydrates (carbs) in Kadai Pav Bhaji depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kadai Pav Bhaji.

How Much Fiber is in Kadai Pav Bhaji?

Kadai Pav Bhaji contains approximately 8 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kadai Pav Bhaji for healthier you!

What vitamins and minerals are in a Kadai Pav Bhaji?

Vitamins in Kadai Pav Bhaji:

  • Vitamin C:Kadai Pav Bhaji has 20 mg of Vitamin C.

Kadai Pav Bhaji contains following minerals:

  • Kadai Pav Bhaji has 200mg of Calcium.
  • Kadai Pav Bhaji has 600mg of Sodium, Na.
  • Kadai Pav Bhaji has 800mg of Potassium, K.
  • Kadai Pav Bhaji has 4mg of Iron.

General

Does Kadai Pav Bhaji contain caffeine?

Kadai Pav Bhaji does not contain any caffeine.

Does Kadai Pav Bhaji contain alcohol?

Kadai Pav Bhaji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kadai Pav Bhaji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kadai Pav Bhaji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kadai Pav Bhaji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kadai Pav Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kadai Pav Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kadai Pav Bhaji for free?

Yes! Since Kadai Pav Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kadai Pav Bhaji with water tracking feature?

Nutribit automatically calculates the water content of Kadai Pav Bhaji and adds it to your daily hydration log. Simply log Kadai Pav Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kadai Pav Bhaji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kadai Pav Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kadai Pav Bhaji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kadai Pav Bhaji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kadai Pav Bhaji

Fiber and Potassium, K in Kadai Pav Bhaji supports heart health.

  • Soluble fiber in Kadai Pav Bhaji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Kadai Pav Bhaji helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Kadai Pav Bhaji regulates blood sugar.

  • Fiber in Kadai Pav Bhaji helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Kadai Pav Bhaji helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Kadai Pav Bhaji supports bone health.

  • Calcium in Kadai Pav Bhaji is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Kadai Pav Bhaji helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Kadai Pav Bhaji supports muscle function.

  • Calcium in Kadai Pav Bhaji plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Kadai Pav Bhaji plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Kadai Pav Bhaji supports bone health.

  • Magnesium in Kadai Pav Bhaji helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Kadai Pav Bhaji helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Kadai Pav Bhaji aids muscle function.

  • Magnesium in Kadai Pav Bhaji helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Kadai Pav Bhaji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Kadai Pav Bhaji provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kadai Pav Bhaji are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kadai Pav Bhaji supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kadai Pav Bhaji aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kadai Pav Bhaji helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kadai Pav Bhaji help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kadai Pav Bhaji helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kadai Pav Bhaji can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kadai Pav Bhaji aids weight management by helping you feel full longer.

Fiber-rich carbs from Kadai Pav Bhaji help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kadai Pav Bhaji enhances brain function and helps improve memory and focus.

Glucose from Kadai Pav Bhaji is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kadai Pav Bhaji boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kadai Pav Bhaji provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kadai Pav Bhaji promotes gut health by feeding beneficial gut bacteria.

Fiber in Kadai Pav Bhaji serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kadai Pav Bhaji improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kadai Pav Bhaji support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kadai Pav Bhaji helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kadai Pav Bhaji, help regulate blood pressure and reduce hypertension risk.

Protein in Kadai Pav Bhaji supports building and repairing tissues.

Builds and repairs tissues in Kadai Pav Bhaji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kadai Pav Bhaji supports immune function.

Supports immune function in Kadai Pav Bhaji is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kadai Pav Bhaji helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kadai Pav Bhaji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kadai Pav Bhaji provides energy.

Provides energy in Kadai Pav Bhaji can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kadai Pav Bhaji supports muscle growth and strength.

Supports muscle growth and strength in Kadai Pav Bhaji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kadai Pav Bhaji helps in weight management.

Helps in weight management in Kadai Pav Bhaji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kadai Pav Bhaji aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kadai Pav Bhaji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kadai Pav Bhaji supports bone health.

Supports bone health in Kadai Pav Bhaji plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kadai Pav Bhaji improves skin, hair, and nails.

Improves skin, hair, and nails in Kadai Pav Bhaji is essential for the health and growth of hair, skin, and nails.

Protein in Kadai Pav Bhaji regulates blood sugar levels.

Regulates blood sugar levels in Kadai Pav Bhaji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kadai Pav Bhaji supports digestion.

Fiber in Kadai Pav Bhaji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kadai Pav Bhaji aids in weight management.

Fiber-rich foods in Kadai Pav Bhaji increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kadai Pav Bhaji promotes gut health.

Fiber in Kadai Pav Bhaji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kadai Pav Bhaji lowers the risk of colon cancer.

A high-fiber diet from Kadai Pav Bhaji is linked to a reduced risk of colon cancer.

Fiber in Kadai Pav Bhaji improves skin health.

Fiber in Kadai Pav Bhaji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kadai Pav Bhaji helps lower blood pressure.

Adequate fiber in Kadai Pav Bhaji may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kadai Pav Bhaji boosts immune function.

Fiber in Kadai Pav Bhaji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kadai Pav Bhaji reduces the risk of type 2 diabetes.

Fiber in Kadai Pav Bhaji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Kadai Pav Bhaji supports heart health.

Calcium in Kadai Pav Bhaji helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kadai Pav Bhaji supports nerve transmission.

Calcium in Kadai Pav Bhaji is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kadai Pav Bhaji supports blood clotting.

Calcium in Kadai Pav Bhaji is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kadai Pav Bhaji supports hormonal secretion.

Calcium in Kadai Pav Bhaji regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kadai Pav Bhaji supports weight management.

Calcium in Kadai Pav Bhaji may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kadai Pav Bhaji supports dental health.

Calcium in Kadai Pav Bhaji strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kadai Pav Bhaji supports blood pressure regulation.

Calcium in Kadai Pav Bhaji, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Kadai Pav Bhaji promotes heart health.

Promotes Heart Health in Kadai Pav Bhaji helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Kadai Pav Bhaji enhances nerve function.

Enhances Nerve Function in Kadai Pav Bhaji supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Kadai Pav Bhaji improves sleep quality.

Improves Sleep Quality in Kadai Pav Bhaji regulates sleep patterns by supporting melatonin production.

Magnesium in Kadai Pav Bhaji supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Kadai Pav Bhaji helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Kadai Pav Bhaji reduces migraine frequency.

Reduces Migraine Frequency in Kadai Pav Bhaji may help reduce the frequency and severity of migraines.

Magnesium in Kadai Pav Bhaji promotes digestive health.

Promotes Digestive Health in Kadai Pav Bhaji supports bowel function and helps prevent constipation.

Magnesium in Kadai Pav Bhaji helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Kadai Pav Bhaji calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Kadai Pav Bhaji boosts protein synthesis.

Boosts Protein Synthesis in Kadai Pav Bhaji plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Kadai Pav Bhaji supports fluid balance.

Maintains Fluid Balance in Kadai Pav Bhaji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kadai Pav Bhaji supports nerve function.

Supports Nerve Function in Kadai Pav Bhaji helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kadai Pav Bhaji helps regulate blood pressure.

Regulates Blood Pressure in Kadai Pav Bhaji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kadai Pav Bhaji aids nutrient absorption.

Improves Nutrient Absorption in Kadai Pav Bhaji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kadai Pav Bhaji helps balance pH levels.

Balances pH Levels in Kadai Pav Bhaji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Kadai Pav Bhaji supports fluid balance.

Fluid Balance in Kadai Pav Bhaji helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Kadai Pav Bhaji supports nerve function.

Nerve Function in Kadai Pav Bhaji is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Kadai Pav Bhaji reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Kadai Pav Bhaji may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Kadai Pav Bhaji reduces water retention.

Reduces Water Retention in Kadai Pav Bhaji helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Kadai Pav Bhaji helps reduce hypertension.

Adequate Reduces Hypertension in Kadai Pav Bhaji intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Kadai Pav Bhaji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP