Kadai Pav Bhaji

Main, High in carbs

Total Energy

350

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 300 g

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Polyunsaturated

4g


Monounsaturated

8g



Sodium, Na

600mg

26.1%


Potassium, K

800mg

17%


Total Carbohydrates

50g

18.2%


Fiber

8g

28.6%


Sugars

12g

24%


Starch

30g


Protein

10g

20%


Water

200g





Glucose

15g


Sucrose

8g


Vitamin A, RAE

2000UG


Vitamin C, total ascorbic acid

20mg


Vitamin D (D2 + D3)

1UG


Vitamin E

4MG_ATE


Folic acid

150UG


Iron, Fe

4mg


Calcium, Ca

200mg


Zinc, Zn

1mg


Magnesium, Mg

70mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kadai Pav Bhaji

A typical serving 1 serving of Kadai Pav Bhaji (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kadai Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Kadai Pav Bhaji contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kadai Pav Bhaji depends on the ingredients exists in it. On average, 1 serving of Kadai Pav Bhaji (about 300 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 50 grams of carbohydrates.

Kadai Pav Bhaji contains approximately 8 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Kadai Pav Bhaji

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.