Paper Sada Dosa
Main, Lower fat
10
% from protein64.29
% from carbs64.29
% from fatNutrition Facts
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Paper Sada Dosa Nutrients FAQs
Nutrients
- Vitamin C:Paper Sada Dosa has 1 mg of Vitamin C.
- Paper Sada Dosa has 70mg of Calcium.
- Paper Sada Dosa has 350mg of Sodium, Na.
- Paper Sada Dosa has 800mg of Potassium, K.
- Paper Sada Dosa has 3mg of Iron.
What is the calorie content of Paper Sada Dosa?
A typical serving 1 serving (180 grams) of Paper Sada Dosa contains approximately 250 calories.
You can check the exact calorie content by logging Paper Sada Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paper Sada Dosa have?
The amount of fat in Paper Sada Dosa depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Paper Sada Dosa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paper Sada Dosa have?
The protein content in Paper Sada Dosa depends on the ingredients exists in it. On average, 1 serving (180 grams) of Paper Sada Dosa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Paper Sada Dosa, Download Nutribit app for healthier you!
How much sugar does a Paper Sada Dosa have?
On average, 1 serving (180 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paper Sada Dosa.
How Much carbohydrates (carbs) is in Paper Sada Dosa?
The amount of carbohydrates (carbs) in Paper Sada Dosa depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paper Sada Dosa.
How Much Fiber is in Paper Sada Dosa?
Paper Sada Dosa contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paper Sada Dosa for healthier you!
What vitamins and minerals are in a Paper Sada Dosa?
Vitamins in Paper Sada Dosa:
Paper Sada Dosa contains following minerals:
General
Does Paper Sada Dosa contain caffeine?
Paper Sada Dosa does not contain any caffeine.
Does Paper Sada Dosa contain alcohol?
Paper Sada Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paper Sada Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paper Sada Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paper Sada Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paper Sada Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paper Sada Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paper Sada Dosa for free?
Yes! Since Paper Sada Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paper Sada Dosa with water tracking feature?
Nutribit automatically calculates the water content of Paper Sada Dosa and adds it to your daily hydration log. Simply log Paper Sada Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paper Sada Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paper Sada Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paper Sada Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paper Sada Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paper Sada Dosa
Magnesium and Sodium, Na in Paper Sada Dosa supports bone health.
Magnesium in Paper Sada Dosa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paper Sada Dosa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paper Sada Dosa aids muscle function.
Magnesium in Paper Sada Dosa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paper Sada Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Paper Sada Dosa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Paper Sada Dosa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Paper Sada Dosa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Paper Sada Dosa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Paper Sada Dosa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Paper Sada Dosa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Paper Sada Dosa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Paper Sada Dosa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Paper Sada Dosa aids weight management by helping you feel full longer.
Fiber-rich carbs from Paper Sada Dosa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Paper Sada Dosa enhances brain function and helps improve memory and focus.
Glucose from Paper Sada Dosa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Paper Sada Dosa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Paper Sada Dosa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Paper Sada Dosa promotes gut health by feeding beneficial gut bacteria.
Fiber in Paper Sada Dosa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Paper Sada Dosa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Paper Sada Dosa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Paper Sada Dosa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Paper Sada Dosa, help regulate blood pressure and reduce hypertension risk.
Magnesium in Paper Sada Dosa promotes heart health.
Promotes Heart Health in Paper Sada Dosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paper Sada Dosa enhances nerve function.
Enhances Nerve Function in Paper Sada Dosa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paper Sada Dosa improves sleep quality.
Improves Sleep Quality in Paper Sada Dosa regulates sleep patterns by supporting melatonin production.
Magnesium in Paper Sada Dosa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paper Sada Dosa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paper Sada Dosa reduces migraine frequency.
Reduces Migraine Frequency in Paper Sada Dosa may help reduce the frequency and severity of migraines.
Magnesium in Paper Sada Dosa promotes digestive health.
Promotes Digestive Health in Paper Sada Dosa supports bowel function and helps prevent constipation.
Magnesium in Paper Sada Dosa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paper Sada Dosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paper Sada Dosa boosts protein synthesis.
Boosts Protein Synthesis in Paper Sada Dosa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paper Sada Dosa supports fluid balance.
Maintains Fluid Balance in Paper Sada Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paper Sada Dosa supports nerve function.
Supports Nerve Function in Paper Sada Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paper Sada Dosa helps regulate blood pressure.
Regulates Blood Pressure in Paper Sada Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paper Sada Dosa aids nutrient absorption.
Improves Nutrient Absorption in Paper Sada Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paper Sada Dosa helps balance pH levels.
Balances pH Levels in Paper Sada Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Paper Sada Dosa supports heart health.
Supports Heart Health in Paper Sada Dosa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Paper Sada Dosa supports muscle function.
Muscle Function in Paper Sada Dosa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Paper Sada Dosa supports bone health.
Bone Health in Paper Sada Dosa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Paper Sada Dosa supports fluid balance.
Fluid Balance in Paper Sada Dosa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Paper Sada Dosa supports nerve function.
Nerve Function in Paper Sada Dosa is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Paper Sada Dosa reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Paper Sada Dosa may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Paper Sada Dosa helps regulate blood sugar.
Regulates Blood Sugar in Paper Sada Dosa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Paper Sada Dosa reduces water retention.
Reduces Water Retention in Paper Sada Dosa helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Paper Sada Dosa helps reduce hypertension.
Adequate Reduces Hypertension in Paper Sada Dosa intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Paper Sada Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.