Sada Dosa

Vegan, Basic dosa

Total Energy

130

kcal

60.65

% from carbs

10.11

% from protein

29.24

% from fats

In 150 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

150mg

6.5%

Potassium, K

500mg

10.6%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

0.5g

1%

Starch

18g

Protein

3.5g

7%

Water

110g

Sucrose

0.5g

Calcium, Ca

80mg

Iron, Fe

2mg

Magnesium, Mg

20mg

Zinc, Zn

0.8mg

Vitamin A, RAE

40UG

Biotin

10UG

Folic acid

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sada Dosa

A typical serving 1 pcs of Sada Dosa (150 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sada Dosa depends on the ingredients and preparation method. On average, one serving 1 pcs (150 grams) of Sada Dosa contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sada Dosa depends on the ingredients exists in it. On average, 1 pcs of Sada Dosa (about 150 grams) contains approximately 3.5 grams of protein.

On average, 1 pcs (about 150 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 150 grams) contains about 21 grams of carbohydrates.

Sada Dosa contains approximately 2 grams of fiber in 1 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 pcs Sada Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.