Paper Masala Dosa
Main, Moderate fat
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
More items Like Paper Masala Dosa
Paper Dosa
Dosa, Standard
Paper Sada Dosa
Main, Lower fat
Masala Dosa
Vegetarian, High in carbs, spicy
Sprout Moong Dal Paper Dosa
Common Food
Dosa Masala Samosa
Brar's
Paneer Masala Dosa
Breakfast, High Protein Vegetarian
Sagu Masala Dosa
Karnataka, South Indian BF
Mysore Masala Dosa
Karnataka, South Indian Breakfast
Schezwan Masala Dosa
Snack, Vegetarian
Mysore Masala Dosa
Vegetarian, Rich in carbs and moderate fat
Palak Masala Dosa
Breakfast, High in fiber, moderate in fats and carbohydrates
Dosa Masala Burger
McDonald's
Rawa Masala Dosa
Main, Vegetarian, Spicy
Cheese Masala Dosa
Veg, High in cheese and spices
Rava Masala Dosa
Spicy, Masala
Millet Masala Dosa
Common Food
Raagi Masala Dosa
Common Food
Kollu Masala Dosa (Horse Gram Dosa)
Konkan, South Indian Breakfast
Cheesy Mushroom Masala Dosa
Vegetarian
Mysore Cheese Masala Dosa
Vegetarian, High in carbs and fat
Onion Rawa Masala Dosa
Breakfast, Rich in carbohydrates and fiber, moderate in fats
Cheese Mysore Masala Dosa
Veg, High in cheese and spice blend
Ghee Podi Masala Dosa
Veg, Spicy, ghee-based
Paper Masala Dosa Nutrients FAQs
Nutrients
- Vitamin C:Paper Masala Dosa has 1 mg of Vitamin C.
- Paper Masala Dosa has 70mg of Calcium.
- Paper Masala Dosa has 350mg of Sodium, Na.
- Paper Masala Dosa has 800mg of Potassium, K.
- Paper Masala Dosa has 3mg of Iron.
What is the calorie content of Paper Masala Dosa?
A typical serving 1 serving (180 grams) of Paper Masala Dosa contains approximately 280 calories.
You can check the exact calorie content by logging Paper Masala Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paper Masala Dosa have?
The amount of fat in Paper Masala Dosa depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Paper Masala Dosa contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paper Masala Dosa have?
The protein content in Paper Masala Dosa depends on the ingredients exists in it. On average, 1 serving (180 grams) of Paper Masala Dosa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Paper Masala Dosa, Download Nutribit app for healthier you!
How much sugar does a Paper Masala Dosa have?
On average, 1 serving (180 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paper Masala Dosa.
How Much carbohydrates (carbs) is in Paper Masala Dosa?
The amount of carbohydrates (carbs) in Paper Masala Dosa depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paper Masala Dosa.
How Much Fiber is in Paper Masala Dosa?
Paper Masala Dosa contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paper Masala Dosa for healthier you!
What vitamins and minerals are in a Paper Masala Dosa?
Vitamins in Paper Masala Dosa:
Paper Masala Dosa contains following minerals:
General
Does Paper Masala Dosa contain caffeine?
Paper Masala Dosa does not contain any caffeine.
Does Paper Masala Dosa contain alcohol?
Paper Masala Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paper Masala Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paper Masala Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paper Masala Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paper Masala Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paper Masala Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paper Masala Dosa for free?
Yes! Since Paper Masala Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paper Masala Dosa with water tracking feature?
Nutribit automatically calculates the water content of Paper Masala Dosa and adds it to your daily hydration log. Simply log Paper Masala Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paper Masala Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paper Masala Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paper Masala Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paper Masala Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paper Masala Dosa
Magnesium and Sodium, Na in Paper Masala Dosa supports bone health.
Magnesium in Paper Masala Dosa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paper Masala Dosa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paper Masala Dosa aids muscle function.
Magnesium in Paper Masala Dosa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paper Masala Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Paper Masala Dosa supports building and repairing tissues.
Builds and repairs tissues in Paper Masala Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paper Masala Dosa supports immune function.
Supports immune function in Paper Masala Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paper Masala Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paper Masala Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paper Masala Dosa provides energy.
Provides energy in Paper Masala Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paper Masala Dosa supports muscle growth and strength.
Supports muscle growth and strength in Paper Masala Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paper Masala Dosa helps in weight management.
Helps in weight management in Paper Masala Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paper Masala Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paper Masala Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paper Masala Dosa supports bone health.
Supports bone health in Paper Masala Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paper Masala Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in Paper Masala Dosa is essential for the health and growth of hair, skin, and nails.
Protein in Paper Masala Dosa regulates blood sugar levels.
Regulates blood sugar levels in Paper Masala Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Paper Masala Dosa promotes heart health.
Promotes Heart Health in Paper Masala Dosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paper Masala Dosa enhances nerve function.
Enhances Nerve Function in Paper Masala Dosa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paper Masala Dosa improves sleep quality.
Improves Sleep Quality in Paper Masala Dosa regulates sleep patterns by supporting melatonin production.
Magnesium in Paper Masala Dosa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paper Masala Dosa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paper Masala Dosa reduces migraine frequency.
Reduces Migraine Frequency in Paper Masala Dosa may help reduce the frequency and severity of migraines.
Magnesium in Paper Masala Dosa promotes digestive health.
Promotes Digestive Health in Paper Masala Dosa supports bowel function and helps prevent constipation.
Magnesium in Paper Masala Dosa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paper Masala Dosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paper Masala Dosa boosts protein synthesis.
Boosts Protein Synthesis in Paper Masala Dosa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paper Masala Dosa supports fluid balance.
Maintains Fluid Balance in Paper Masala Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paper Masala Dosa supports nerve function.
Supports Nerve Function in Paper Masala Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paper Masala Dosa helps regulate blood pressure.
Regulates Blood Pressure in Paper Masala Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paper Masala Dosa aids nutrient absorption.
Improves Nutrient Absorption in Paper Masala Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paper Masala Dosa helps balance pH levels.
Balances pH Levels in Paper Masala Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Paper Masala Dosa supports heart health.
Supports Heart Health in Paper Masala Dosa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Paper Masala Dosa supports muscle function.
Muscle Function in Paper Masala Dosa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Paper Masala Dosa supports bone health.
Bone Health in Paper Masala Dosa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Paper Masala Dosa supports fluid balance.
Fluid Balance in Paper Masala Dosa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Paper Masala Dosa supports nerve function.
Nerve Function in Paper Masala Dosa is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Paper Masala Dosa reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Paper Masala Dosa may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Paper Masala Dosa helps regulate blood sugar.
Regulates Blood Sugar in Paper Masala Dosa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Paper Masala Dosa reduces water retention.
Reduces Water Retention in Paper Masala Dosa helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Paper Masala Dosa helps reduce hypertension.
Adequate Reduces Hypertension in Paper Masala Dosa intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Paper Masala Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.