Rawa Sada Dosa
Main, Vegetarian
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Rawa Sada Dosa Nutrients FAQs
Nutrients
- Vitamin C:Rawa Sada Dosa has 1 mg of Vitamin C.
- Rawa Sada Dosa has 150mg of Calcium.
- Rawa Sada Dosa has 700mg of Sodium, Na.
- Rawa Sada Dosa has 350mg of Potassium, K.
- Rawa Sada Dosa has 2mg of Iron.
What is the calorie content of Rawa Sada Dosa?
A typical serving 1 dosa (200 grams) of Rawa Sada Dosa contains approximately 250 calories.
You can check the exact calorie content by logging Rawa Sada Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rawa Sada Dosa have?
The amount of fat in Rawa Sada Dosa depends on the ingredients and preparation method. On average, one serving 1 dosa (200 grams) of Rawa Sada Dosa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rawa Sada Dosa have?
The protein content in Rawa Sada Dosa depends on the ingredients exists in it. On average, 1 dosa (200 grams) of Rawa Sada Dosa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Rawa Sada Dosa, Download Nutribit app for healthier you!
How much sugar does a Rawa Sada Dosa have?
On average, 1 dosa (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rawa Sada Dosa.
How Much carbohydrates (carbs) is in Rawa Sada Dosa?
The amount of carbohydrates (carbs) in Rawa Sada Dosa depends on its serving size and preparation. On average, 1 dosa (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rawa Sada Dosa.
How Much Fiber is in Rawa Sada Dosa?
Rawa Sada Dosa contains approximately 4 grams of fiber in 1 dosa (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rawa Sada Dosa for healthier you!
What vitamins and minerals are in a Rawa Sada Dosa?
Vitamins in Rawa Sada Dosa:
Rawa Sada Dosa contains following minerals:
General
Does Rawa Sada Dosa contain caffeine?
Rawa Sada Dosa does not contain any caffeine.
Does Rawa Sada Dosa contain alcohol?
Rawa Sada Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rawa Sada Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rawa Sada Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rawa Sada Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rawa Sada Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rawa Sada Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rawa Sada Dosa for free?
Yes! Since Rawa Sada Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rawa Sada Dosa with water tracking feature?
Nutribit automatically calculates the water content of Rawa Sada Dosa and adds it to your daily hydration log. Simply log Rawa Sada Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rawa Sada Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rawa Sada Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rawa Sada Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rawa Sada Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rawa Sada Dosa
Protein in Rawa Sada Dosa supports building and repairing tissues.
Builds and repairs tissues in Rawa Sada Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rawa Sada Dosa supports immune function.
Supports immune function in Rawa Sada Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rawa Sada Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rawa Sada Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rawa Sada Dosa provides energy.
Provides energy in Rawa Sada Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rawa Sada Dosa supports muscle growth and strength.
Supports muscle growth and strength in Rawa Sada Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rawa Sada Dosa helps in weight management.
Helps in weight management in Rawa Sada Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rawa Sada Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rawa Sada Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rawa Sada Dosa supports bone health.
Supports bone health in Rawa Sada Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rawa Sada Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in Rawa Sada Dosa is essential for the health and growth of hair, skin, and nails.
Protein in Rawa Sada Dosa regulates blood sugar levels.
Regulates blood sugar levels in Rawa Sada Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rawa Sada Dosa supports bone health.
Calcium in Rawa Sada Dosa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rawa Sada Dosa supports muscle function.
Calcium in Rawa Sada Dosa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rawa Sada Dosa supports heart health.
Calcium in Rawa Sada Dosa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rawa Sada Dosa supports nerve transmission.
Calcium in Rawa Sada Dosa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rawa Sada Dosa supports blood clotting.
Calcium in Rawa Sada Dosa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rawa Sada Dosa supports hormonal secretion.
Calcium in Rawa Sada Dosa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rawa Sada Dosa supports weight management.
Calcium in Rawa Sada Dosa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rawa Sada Dosa supports dental health.
Calcium in Rawa Sada Dosa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rawa Sada Dosa supports blood pressure regulation.
Calcium in Rawa Sada Dosa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rawa Sada Dosa supports fluid balance.
Maintains Fluid Balance in Rawa Sada Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rawa Sada Dosa supports nerve function.
Supports Nerve Function in Rawa Sada Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rawa Sada Dosa helps regulate blood pressure.
Regulates Blood Pressure in Rawa Sada Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rawa Sada Dosa supports muscle function.
Aids Muscle Function in Rawa Sada Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rawa Sada Dosa aids nutrient absorption.
Improves Nutrient Absorption in Rawa Sada Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rawa Sada Dosa helps balance pH levels.
Balances pH Levels in Rawa Sada Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rawa Sada Dosa supports bone health.
Supports Bone Health in Rawa Sada Dosa helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 dosa Rawa Sada Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.