Sprout Moong Dal Paper Dosa
Common Food
17.43
% from protein61
% from carbs61
% from fatNutrition Facts
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Sprout Moong Dal Paper Dosa Nutrients FAQs
Nutrients
- Sprout Moong Dal Paper Dosa has 350mg of Sodium, Na.
- Sprout Moong Dal Paper Dosa has 350mg of Potassium, K.
- Sprout Moong Dal Paper Dosa has 2mg of Iron.
What is the calorie content of Sprout Moong Dal Paper Dosa?
A typical serving 2 Piece (92 grams) of Sprout Moong Dal Paper Dosa contains approximately 220 calories.
You can check the exact calorie content by logging Sprout Moong Dal Paper Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprout Moong Dal Paper Dosa have?
The amount of fat in Sprout Moong Dal Paper Dosa depends on the ingredients and preparation method. On average, one serving 2 Piece (92 grams) of Sprout Moong Dal Paper Dosa contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprout Moong Dal Paper Dosa have?
The protein content in Sprout Moong Dal Paper Dosa depends on the ingredients exists in it. On average, 2 Piece (92 grams) of Sprout Moong Dal Paper Dosa contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sprout Moong Dal Paper Dosa, Download Nutribit app for healthier you!
How much sugar does a Sprout Moong Dal Paper Dosa have?
On average, 2 Piece (92 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprout Moong Dal Paper Dosa.
How Much carbohydrates (carbs) is in Sprout Moong Dal Paper Dosa?
The amount of carbohydrates (carbs) in Sprout Moong Dal Paper Dosa depends on its serving size and preparation. On average, 2 Piece (92 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprout Moong Dal Paper Dosa.
How Much Fiber is in Sprout Moong Dal Paper Dosa?
Sprout Moong Dal Paper Dosa contains approximately 5 grams of fiber in 2 Piece (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprout Moong Dal Paper Dosa for healthier you!
What vitamins and minerals are in a Sprout Moong Dal Paper Dosa?
Sprout Moong Dal Paper Dosa contains following minerals:
General
Does Sprout Moong Dal Paper Dosa contain caffeine?
Sprout Moong Dal Paper Dosa does not contain any caffeine.
Does Sprout Moong Dal Paper Dosa contain alcohol?
Sprout Moong Dal Paper Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprout Moong Dal Paper Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprout Moong Dal Paper Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprout Moong Dal Paper Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprout Moong Dal Paper Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprout Moong Dal Paper Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprout Moong Dal Paper Dosa for free?
Yes! Since Sprout Moong Dal Paper Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprout Moong Dal Paper Dosa with water tracking feature?
Nutribit automatically calculates the water content of Sprout Moong Dal Paper Dosa and adds it to your daily hydration log. Simply log Sprout Moong Dal Paper Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprout Moong Dal Paper Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprout Moong Dal Paper Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprout Moong Dal Paper Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprout Moong Dal Paper Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprout Moong Dal Paper Dosa
Protein in Sprout Moong Dal Paper Dosa supports building and repairing tissues.
Builds and repairs tissues in Sprout Moong Dal Paper Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprout Moong Dal Paper Dosa supports immune function.
Supports immune function in Sprout Moong Dal Paper Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprout Moong Dal Paper Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprout Moong Dal Paper Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprout Moong Dal Paper Dosa provides energy.
Provides energy in Sprout Moong Dal Paper Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprout Moong Dal Paper Dosa supports muscle growth and strength.
Supports muscle growth and strength in Sprout Moong Dal Paper Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprout Moong Dal Paper Dosa helps in weight management.
Helps in weight management in Sprout Moong Dal Paper Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprout Moong Dal Paper Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprout Moong Dal Paper Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprout Moong Dal Paper Dosa supports bone health.
Supports bone health in Sprout Moong Dal Paper Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprout Moong Dal Paper Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in Sprout Moong Dal Paper Dosa is essential for the health and growth of hair, skin, and nails.
Protein in Sprout Moong Dal Paper Dosa regulates blood sugar levels.
Regulates blood sugar levels in Sprout Moong Dal Paper Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprout Moong Dal Paper Dosa supports digestion.
Fiber in Sprout Moong Dal Paper Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprout Moong Dal Paper Dosa supports heart health.
Soluble fiber in Sprout Moong Dal Paper Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprout Moong Dal Paper Dosa aids in weight management.
Fiber-rich foods in Sprout Moong Dal Paper Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprout Moong Dal Paper Dosa regulates blood sugar.
Fiber in Sprout Moong Dal Paper Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprout Moong Dal Paper Dosa promotes gut health.
Fiber in Sprout Moong Dal Paper Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprout Moong Dal Paper Dosa lowers the risk of colon cancer.
A high-fiber diet from Sprout Moong Dal Paper Dosa is linked to a reduced risk of colon cancer.
Fiber in Sprout Moong Dal Paper Dosa improves skin health.
Fiber in Sprout Moong Dal Paper Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sprout Moong Dal Paper Dosa helps lower blood pressure.
Adequate fiber in Sprout Moong Dal Paper Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprout Moong Dal Paper Dosa boosts immune function.
Fiber in Sprout Moong Dal Paper Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprout Moong Dal Paper Dosa reduces the risk of type 2 diabetes.
Fiber in Sprout Moong Dal Paper Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sprout Moong Dal Paper Dosa supports fluid balance.
Maintains Fluid Balance in Sprout Moong Dal Paper Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sprout Moong Dal Paper Dosa supports nerve function.
Supports Nerve Function in Sprout Moong Dal Paper Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sprout Moong Dal Paper Dosa helps regulate blood pressure.
Regulates Blood Pressure in Sprout Moong Dal Paper Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sprout Moong Dal Paper Dosa supports muscle function.
Aids Muscle Function in Sprout Moong Dal Paper Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sprout Moong Dal Paper Dosa aids nutrient absorption.
Improves Nutrient Absorption in Sprout Moong Dal Paper Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sprout Moong Dal Paper Dosa helps balance pH levels.
Balances pH Levels in Sprout Moong Dal Paper Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sprout Moong Dal Paper Dosa supports bone health.
Supports Bone Health in Sprout Moong Dal Paper Dosa helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 Piece Sprout Moong Dal Paper Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.