Sizzling Blondie

Dessert, Sweet, Rich, Chocolatey

Total Energy

500

kcal

51.95

% from carbs

5.19

% from protein

42.86

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

250mg

10.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

30g

60%

Starch

25g

Protein

6g

12%

Water

100g

Glucose

15g

Sucrose

20g

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Biotin

30UG

Folic acid

80UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

0.8mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sizzling Blondie

A typical serving 1 serving of Sizzling Blondie (150 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sizzling Blondie depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Sizzling Blondie contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sizzling Blondie depends on the ingredients exists in it. On average, 1 serving of Sizzling Blondie (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 60 grams of carbohydrates.

Sizzling Blondie contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Sizzling Blondie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.