Tandoori Broccoli
Side, Savory
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
More items Like Tandoori Broccoli
Air-Fried Tandoori Broccoli
Side Dish, Low Calorie
Tandoori
Patak's
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Tandoori Marinade
Sukhi's
Tandoori Rub
The Spice Hunter
Tandoori Masala
Shan
Barbecue Tandoori
Great Value
Tandoori Powder
Sun Brand
Tandoori Chickpeas
Bombay Kitchen
Tandoori Nan
Kontos
Tandoori Rice
Mug Shot
Naan, Tandoori
Taza
Tandoori Bread
Holy Land
Tandoori prawn
Common Food
Poulet tandoori
Common Food
Kip tandoori
Common Food
Tandoori Roti
Bread, Smoky flavor, high fiber
Tandoori Momos
Main, Medium-calorie
Tandoori Noodles
Main, Spicy
Tandoori Chicken
Main, High protein, grilled
Tandoori garnelen
Common Food
Tandoori Broccoli Nutrients FAQs
Nutrients
- Vitamin C:Tandoori Broccoli has 60 mg of Vitamin C.
- Tandoori Broccoli has 70mg of Calcium.
- Tandoori Broccoli has 250mg of Sodium, Na.
- Tandoori Broccoli has 80mg of Potassium, K.
- Tandoori Broccoli has 0.8mg of Iron.
What is the calorie content of Tandoori Broccoli?
A typical serving 1 serving (150 grams) of Tandoori Broccoli contains approximately 80 calories.
You can check the exact calorie content by logging Tandoori Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Broccoli have?
The amount of fat in Tandoori Broccoli depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Tandoori Broccoli contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Broccoli have?
The protein content in Tandoori Broccoli depends on the ingredients exists in it. On average, 1 serving (150 grams) of Tandoori Broccoli contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Broccoli, Download Nutribit app for healthier you!
How much sugar does a Tandoori Broccoli have?
On average, 1 serving (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Broccoli.
How Much carbohydrates (carbs) is in Tandoori Broccoli?
The amount of carbohydrates (carbs) in Tandoori Broccoli depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Broccoli.
How Much Fiber is in Tandoori Broccoli?
Tandoori Broccoli contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Broccoli for healthier you!
What vitamins and minerals are in a Tandoori Broccoli?
Vitamins in Tandoori Broccoli:
Tandoori Broccoli contains following minerals:
General
Does Tandoori Broccoli contain caffeine?
Tandoori Broccoli does not contain any caffeine.
Does Tandoori Broccoli contain alcohol?
Tandoori Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Broccoli for free?
Yes! Since Tandoori Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Broccoli and adds it to your daily hydration log. Simply log Tandoori Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Broccoli
Fiber in Tandoori Broccoli supports digestion.
Fiber in Tandoori Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tandoori Broccoli supports heart health.
Soluble fiber in Tandoori Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tandoori Broccoli aids in weight management.
Fiber-rich foods in Tandoori Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tandoori Broccoli regulates blood sugar.
Fiber in Tandoori Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tandoori Broccoli promotes gut health.
Fiber in Tandoori Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tandoori Broccoli lowers the risk of colon cancer.
A high-fiber diet from Tandoori Broccoli is linked to a reduced risk of colon cancer.
Fiber in Tandoori Broccoli improves skin health.
Fiber in Tandoori Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tandoori Broccoli helps lower blood pressure.
Adequate fiber in Tandoori Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tandoori Broccoli boosts immune function.
Fiber in Tandoori Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tandoori Broccoli reduces the risk of type 2 diabetes.
Fiber in Tandoori Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 serving Tandoori Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.