Veg Chilly Milly

Main, Spicy, Vegetarian

10.77

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
280
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 6 g

Sodium, Na 450 mg
19.6%

Potassium, K 700 mg
14.9%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 25 g

Protein 7 g
14%

Water 50 g

Vitamin A, RAE 250 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Biotin 8 UG

Folic acid 40 UG

Calcium 120 mg

Iron 5 mg

Magnesium 50 mg

Zinc 3 mg

Sucrose 5 g

Glucose 3 g

Veg Chilly Milly Nutrients FAQs

Nutrients

What is the calorie content of Veg Chilly Milly?

A typical serving 1 serving (220 grams) of Veg Chilly Milly contains approximately 280 calories.

You can check the exact calorie content by logging Veg Chilly Milly in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Chilly Milly have?

The amount of fat in Veg Chilly Milly depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Veg Chilly Milly contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Chilly Milly have?

The protein content in Veg Chilly Milly depends on the ingredients exists in it. On average, 1 serving (220 grams) of Veg Chilly Milly contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Chilly Milly, Download Nutribit app for healthier you!

How much sugar does a Veg Chilly Milly have?

On average, 1 serving (220 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Chilly Milly.

How Much carbohydrates (carbs) is in Veg Chilly Milly?

The amount of carbohydrates (carbs) in Veg Chilly Milly depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Chilly Milly.

How Much Fiber is in Veg Chilly Milly?

Veg Chilly Milly contains approximately 4 grams of fiber in 1 serving (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Chilly Milly for healthier you!

What vitamins and minerals are in a Veg Chilly Milly?

Vitamins in Veg Chilly Milly:

  • Vitamin C:Veg Chilly Milly has 15 mg of Vitamin C.

Veg Chilly Milly contains following minerals:

  • Veg Chilly Milly has 120mg of Calcium.
  • Veg Chilly Milly has 450mg of Sodium, Na.
  • Veg Chilly Milly has 700mg of Potassium, K.
  • Veg Chilly Milly has 5mg of Iron.

General

Does Veg Chilly Milly contain caffeine?

Veg Chilly Milly does not contain any caffeine.

Does Veg Chilly Milly contain alcohol?

Veg Chilly Milly does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Chilly Milly?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Chilly Milly and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Chilly Milly quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Chilly Milly in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Chilly Milly and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Chilly Milly for free?

Yes! Since Veg Chilly Milly contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Chilly Milly with water tracking feature?

Nutribit automatically calculates the water content of Veg Chilly Milly and adds it to your daily hydration log. Simply log Veg Chilly Milly in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Chilly Milly as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Chilly Milly and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Chilly Milly nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Chilly Milly data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Chilly Milly

Sodium, Na in Veg Chilly Milly supports fluid balance.

Maintains Fluid Balance in Veg Chilly Milly helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Chilly Milly supports nerve function.

Supports Nerve Function in Veg Chilly Milly helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Chilly Milly helps regulate blood pressure.

Regulates Blood Pressure in Veg Chilly Milly helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Chilly Milly supports muscle function.

Aids Muscle Function in Veg Chilly Milly helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Chilly Milly aids nutrient absorption.

Improves Nutrient Absorption in Veg Chilly Milly assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Chilly Milly helps balance pH levels.

Balances pH Levels in Veg Chilly Milly helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Chilly Milly supports bone health.

Supports Bone Health in Veg Chilly Milly helps retain calcium and prevent the loss of bone density over time.

Zinc in Veg Chilly Milly boosts immune system

Boosts Immune System in Veg Chilly Milly is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veg Chilly Milly promotes wound healing

Promotes Wound Healing in Veg Chilly Milly plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veg Chilly Milly supports growth and development

Supports Growth and Development in Veg Chilly Milly is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veg Chilly Milly improves skin health

Improves Skin Health in Veg Chilly Milly helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Veg Chilly Milly enhances brain function

Enhances Brain Function in Veg Chilly Milly is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veg Chilly Milly regulates hormonal balance

Regulates Hormonal Balance in Veg Chilly Milly helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veg Chilly Milly supports healthy vision

Supports Healthy Vision in Veg Chilly Milly is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veg Chilly Milly improves digestive health

Improves Digestive Health in Veg Chilly Milly supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veg Chilly Milly maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veg Chilly Milly plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veg Chilly Milly reduces inflammation

Reduces Inflammation in Veg Chilly Milly has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Veg Chilly Milly

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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