Sesame Chilly Fish
Main, High protein
27.12
% from protein27.12
% from carbs27.12
% from fatNutrition Facts
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Sesame Chilly Fish Nutrients FAQs
Nutrients
- Vitamin C:Sesame Chilly Fish has 15 mg of Vitamin C.
- Sesame Chilly Fish has 60mg of Calcium.
- Sesame Chilly Fish has 500mg of Sodium, Na.
- Sesame Chilly Fish has 300mg of Potassium, K.
- Sesame Chilly Fish has 2mg of Iron.
What is the calorie content of Sesame Chilly Fish?
A typical serving 1 serving (200 grams) of Sesame Chilly Fish contains approximately 300 calories.
You can check the exact calorie content by logging Sesame Chilly Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Chilly Fish have?
The amount of fat in Sesame Chilly Fish depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sesame Chilly Fish contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Chilly Fish have?
The protein content in Sesame Chilly Fish depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sesame Chilly Fish contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Chilly Fish, Download Nutribit app for healthier you!
How much sugar does a Sesame Chilly Fish have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Chilly Fish.
How Much carbohydrates (carbs) is in Sesame Chilly Fish?
The amount of carbohydrates (carbs) in Sesame Chilly Fish depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Chilly Fish.
How Much Fiber is in Sesame Chilly Fish?
Sesame Chilly Fish contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Chilly Fish for healthier you!
What vitamins and minerals are in a Sesame Chilly Fish?
Vitamins in Sesame Chilly Fish:
Sesame Chilly Fish contains following minerals:
General
Does Sesame Chilly Fish contain caffeine?
Sesame Chilly Fish does not contain any caffeine.
Does Sesame Chilly Fish contain alcohol?
Sesame Chilly Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Chilly Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Chilly Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Chilly Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Chilly Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Chilly Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Chilly Fish for free?
Yes! Since Sesame Chilly Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Chilly Fish with water tracking feature?
Nutribit automatically calculates the water content of Sesame Chilly Fish and adds it to your daily hydration log. Simply log Sesame Chilly Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Chilly Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Chilly Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Chilly Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Chilly Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Chilly Fish
Protein in Sesame Chilly Fish supports building and repairing tissues.
Builds and repairs tissues in Sesame Chilly Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Chilly Fish supports immune function.
Supports immune function in Sesame Chilly Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Chilly Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Chilly Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Chilly Fish provides energy.
Provides energy in Sesame Chilly Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Chilly Fish supports muscle growth and strength.
Supports muscle growth and strength in Sesame Chilly Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Chilly Fish helps in weight management.
Helps in weight management in Sesame Chilly Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Chilly Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Chilly Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Chilly Fish supports bone health.
Supports bone health in Sesame Chilly Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Chilly Fish improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Chilly Fish is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Chilly Fish regulates blood sugar levels.
Regulates blood sugar levels in Sesame Chilly Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sesame Chilly Fish supports fluid balance.
Maintains Fluid Balance in Sesame Chilly Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Chilly Fish supports nerve function.
Supports Nerve Function in Sesame Chilly Fish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Chilly Fish helps regulate blood pressure.
Regulates Blood Pressure in Sesame Chilly Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Chilly Fish supports muscle function.
Aids Muscle Function in Sesame Chilly Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Chilly Fish aids nutrient absorption.
Improves Nutrient Absorption in Sesame Chilly Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Chilly Fish helps balance pH levels.
Balances pH Levels in Sesame Chilly Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Chilly Fish supports bone health.
Supports Bone Health in Sesame Chilly Fish helps retain calcium and prevent the loss of bone density over time.
Zinc in Sesame Chilly Fish boosts immune system
Boosts Immune System in Sesame Chilly Fish is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sesame Chilly Fish promotes wound healing
Promotes Wound Healing in Sesame Chilly Fish plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sesame Chilly Fish supports growth and development
Supports Growth and Development in Sesame Chilly Fish is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sesame Chilly Fish improves skin health
Improves Skin Health in Sesame Chilly Fish helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sesame Chilly Fish enhances brain function
Enhances Brain Function in Sesame Chilly Fish is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sesame Chilly Fish regulates hormonal balance
Regulates Hormonal Balance in Sesame Chilly Fish helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sesame Chilly Fish supports healthy vision
Supports Healthy Vision in Sesame Chilly Fish is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sesame Chilly Fish improves digestive health
Improves Digestive Health in Sesame Chilly Fish supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sesame Chilly Fish maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sesame Chilly Fish plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sesame Chilly Fish reduces inflammation
Reduces Inflammation in Sesame Chilly Fish has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Sesame Chilly Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.