Pineapple Sheera

Arya Bhavan Special, Fruity

8.62

% from protein

60.34

% from carbs

60.34

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Trans Fats 0.1 g

Polyunsaturated 3 g

Monounsaturated 2 g

Sodium, Na 300 mg
13%

Potassium, K 600 mg
12.8%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 15 g

Protein 5 g
10%

Water 200 g

Vitamin A, RAE 120 UG

Vitamin E 1 MG_ATE

Vitamin C 8 mg

Biotin 12 UG

Folic acid 25 UG

Calcium 110 mg

Iron 3 mg

Magnesium 50 mg

Zinc 1 mg

Pineapple Sheera Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Sheera?

A typical serving 1 Serving (200 grams) of Pineapple Sheera contains approximately 250 calories.

You can check the exact calorie content by logging Pineapple Sheera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Sheera have?

The amount of fat in Pineapple Sheera depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Pineapple Sheera contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Sheera have?

The protein content in Pineapple Sheera depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Pineapple Sheera contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Sheera, Download Nutribit app for healthier you!

How much sugar does a Pineapple Sheera have?

On average, 1 Serving (200 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Sheera.

How Much carbohydrates (carbs) is in Pineapple Sheera?

The amount of carbohydrates (carbs) in Pineapple Sheera depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Sheera.

How Much Fiber is in Pineapple Sheera?

Pineapple Sheera contains approximately 2 grams of fiber in 1 Serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Sheera for healthier you!

What vitamins and minerals are in a Pineapple Sheera?

Vitamins in Pineapple Sheera:

  • Vitamin C:Pineapple Sheera has 8 mg of Vitamin C.

Pineapple Sheera contains following minerals:

  • Pineapple Sheera has 110mg of Calcium.
  • Pineapple Sheera has 300mg of Sodium, Na.
  • Pineapple Sheera has 600mg of Potassium, K.
  • Pineapple Sheera has 3mg of Iron.

General

Does Pineapple Sheera contain caffeine?

Pineapple Sheera does not contain any caffeine.

Does Pineapple Sheera contain alcohol?

Pineapple Sheera does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Sheera?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Sheera and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Sheera quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Sheera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Sheera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Sheera for free?

Yes! Since Pineapple Sheera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Sheera with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Sheera and adds it to your daily hydration log. Simply log Pineapple Sheera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Sheera as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Sheera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Sheera nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Sheera data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Sheera

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Pineapple Sheera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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