Jain Pav Bhaji without pav

Main, Vegetarian

Total Energy

390

kcal

55.49

% from carbs

8.09

% from protein

36.42

% from fats

In 250 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

490mg

21.3%

Potassium, K

950mg

20.2%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

16g

32%

Starch

23g

Protein

7g

14%

Water

170g

Glucose

8g

Sucrose

9g

Vitamin A, RAE

170UG

Vitamin C, total ascorbic acid

4.8mg

Vitamin E

3.5MG_ATE

Biotin

10UG

Folic acid

60UG

Iron, Fe

2.8mg

Calcium, Ca

110mg

Zinc, Zn

2mg

Magnesium, Mg

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jain Pav Bhaji without pav

A typical serving 1 serving of Jain Pav Bhaji without pav (250 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jain Pav Bhaji without pav depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Jain Pav Bhaji without pav contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jain Pav Bhaji without pav depends on the ingredients exists in it. On average, 1 serving of Jain Pav Bhaji without pav (about 250 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 250 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 48 grams of carbohydrates.

Jain Pav Bhaji without pav contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 serving Jain Pav Bhaji without pav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.