Avocado & Feta Cheese Sandwich

Wrap, High Fiber

Total Energy

370

kcal

40.4

% from carbs

14.14

% from protein

45.45

% from fats

In 210 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

9g

Sodium, Na

470mg

20.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

40g

14.5%

Fiber

8g

28.6%

Sugars

5g

10%

Starch

12g

Protein

14g

28%

Water

130g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

2MG_ATE

Biotin

35UG

Folic acid

4UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

1.5mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado & Feta Cheese Sandwich

A typical serving 1 Wrap of Avocado & Feta Cheese Sandwich (210 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado & Feta Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 Wrap (210 grams) of Avocado & Feta Cheese Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado & Feta Cheese Sandwich depends on the ingredients exists in it. On average, 1 Wrap of Avocado & Feta Cheese Sandwich (about 210 grams) contains approximately 14 grams of protein.

On average, 1 Wrap (about 210 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about 210 grams) contains about 40 grams of carbohydrates.

Avocado & Feta Cheese Sandwich contains approximately 8 grams of fiber in 1 Wrap (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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75 kcal

Cheese, Feta

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60 kcal

Feta & Cheese

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How to burn 370 calories?

The amount of exercise required to burn off 1 Wrap Avocado & Feta Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.