Mediterranean Style Sea Sauté Prawns

Main, Low Calorie

82.47

% from protein

8.25

% from carbs

8.25

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Polyunsaturated 0.5 g

Monounsaturated 0.8 g

Sodium, Na 250 mg
10.9%

Potassium, K 350 mg
7.4%

Total Carbohydrates 2 g
0.7%

Starch 1 g

Protein 20 g
40%

Water 80 g

Vitamin E 0.6 MG_ATE

Vitamin C 12 mg

Biotin 6 UG

Folic acid 12 UG

Calcium 20 mg

Iron 1.8 mg

Magnesium 10 mg

Zinc 0.6 mg

Mediterranean Style Sea Sauté Prawns Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Style Sea Sauté Prawns?

A typical serving 1 serving (100 grams) of Mediterranean Style Sea Sauté Prawns contains approximately 120 calories.

You can check the exact calorie content by logging Mediterranean Style Sea Sauté Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Style Sea Sauté Prawns have?

The amount of fat in Mediterranean Style Sea Sauté Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mediterranean Style Sea Sauté Prawns contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Style Sea Sauté Prawns have?

The protein content in Mediterranean Style Sea Sauté Prawns depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mediterranean Style Sea Sauté Prawns contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Style Sea Sauté Prawns, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Style Sea Sauté Prawns have?

On average, 1 serving (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Sea Sauté Prawns.

How Much carbohydrates (carbs) is in Mediterranean Style Sea Sauté Prawns?

The amount of carbohydrates (carbs) in Mediterranean Style Sea Sauté Prawns depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Style Sea Sauté Prawns.

How Much Fiber is in Mediterranean Style Sea Sauté Prawns?

Mediterranean Style Sea Sauté Prawns contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Sea Sauté Prawns for healthier you!

What vitamins and minerals are in a Mediterranean Style Sea Sauté Prawns?

Vitamins in Mediterranean Style Sea Sauté Prawns:

  • Vitamin C:Mediterranean Style Sea Sauté Prawns has 12 mg of Vitamin C.

Mediterranean Style Sea Sauté Prawns contains following minerals:

  • Mediterranean Style Sea Sauté Prawns has 20mg of Calcium.
  • Mediterranean Style Sea Sauté Prawns has 250mg of Sodium, Na.
  • Mediterranean Style Sea Sauté Prawns has 350mg of Potassium, K.
  • Mediterranean Style Sea Sauté Prawns has 1.8mg of Iron.

General

Does Mediterranean Style Sea Sauté Prawns contain caffeine?

Mediterranean Style Sea Sauté Prawns does not contain any caffeine.

Does Mediterranean Style Sea Sauté Prawns contain alcohol?

Mediterranean Style Sea Sauté Prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Style Sea Sauté Prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Sea Sauté Prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Style Sea Sauté Prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Style Sea Sauté Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Sea Sauté Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Style Sea Sauté Prawns for free?

Yes absolutely, Since Mediterranean Style Sea Sauté Prawns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Style Sea Sauté Prawns with water tracking feature?

Mediterranean Style Sea Sauté Prawns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mediterranean Style Sea Sauté Prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Sea Sauté Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Style Sea Sauté Prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Style Sea Sauté Prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Style Sea Sauté Prawns

Protein in Mediterranean Style Sea Sauté Prawns supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Style Sea Sauté Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Style Sea Sauté Prawns supports immune function.

Supports immune function in Mediterranean Style Sea Sauté Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Style Sea Sauté Prawns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Style Sea Sauté Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Style Sea Sauté Prawns provides energy.

Provides energy in Mediterranean Style Sea Sauté Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Style Sea Sauté Prawns supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Style Sea Sauté Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Style Sea Sauté Prawns helps in weight management.

Helps in weight management in Mediterranean Style Sea Sauté Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Style Sea Sauté Prawns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Style Sea Sauté Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Style Sea Sauté Prawns supports bone health.

Supports bone health in Mediterranean Style Sea Sauté Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Style Sea Sauté Prawns improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Style Sea Sauté Prawns is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Style Sea Sauté Prawns regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Style Sea Sauté Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Mediterranean Style Sea Sauté Prawns

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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