Mediterranean & Avocado Chicken

Chicken, High in Protein, Moderate in Fat

Total Energy

300

kcal

10.88

% from carbs

34.01

% from protein

55.1

% from fats

In 200 g

% daily value


Total Fat

18g

27.7%


Saturated

4g

20%


Polyunsaturated

4g


Monounsaturated

9g



Sodium, Na

600mg

26.1%


Potassium, K

700mg

14.9%


Total Carbohydrates

8g

2.9%


Fiber

3g

10.7%


Sugars

1g

2%


Starch

2g


Protein

25g

50%


Water

180g





Vitamin A, RAE

250UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

1MG_ATE


Biotin

15UG


Folic acid

20UG


Iron, Fe

3mg


Calcium, Ca

110mg


Zinc, Zn

1.5mg


Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean & Avocado Chicken

A typical serving 1 serving of Mediterranean & Avocado Chicken (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean & Avocado Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mediterranean & Avocado Chicken contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean & Avocado Chicken depends on the ingredients exists in it. On average, 1 serving of Mediterranean & Avocado Chicken (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 8 grams of carbohydrates.

Mediterranean & Avocado Chicken contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Mediterranean & Avocado Chicken

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.