Aubergine Schnitzel
Main Course, High in fiber, moderate in fats
8.6
% from protein43.01
% from carbs43.01
% from fatNutrition Facts
More items Like Aubergine Schnitzel
.Schnitzel
Woolworths
Schnitzel
Common Food
Gebratenes schnitzel
Common Food
Holländisches schnitzel
Common Food
Vegetarisches schnitzel
Common Food
Wiener schnitzel
Common Food
Vegetarische schnitzel
Common Food
Chicken Schnitzel
Meat, High in protein, Breaded
Crumbed Schnitzel
Vegie Delights
Pork Schnitzel
World of Beer
Aubergine
Common Food
Veggie Wiener Schnitzel
Viana
Crumbed Chicken Schnitzel
Tegel
Chicken Breast Schnitzel
Steggles
Schnitzel de ternera
Common Food
Schnitzel de pollo
Common Food
Schnitzel del cazador
Common Food
Crispy Pork Schnitzel
Cheesecake Factory
Seniors Turkey Schnitzel
Abc Country Restaurants
Turkey Schnitzel Burger
Abc Country Restaurants
Viennese Meatless Schnitzel
Zoglo's
Greek Aubergine
Yarden
Salad, Aubergine
Yarden
Aubergine Schnitzel Nutrients FAQs
Nutrients
- Vitamin C:Aubergine Schnitzel has 10 mg of Vitamin C.
- Aubergine Schnitzel has 60mg of Calcium.
- Aubergine Schnitzel has 300mg of Sodium, Na.
- Aubergine Schnitzel has 600mg of Potassium, K.
- Aubergine Schnitzel has 1.5mg of Iron.
What is the calorie content of Aubergine Schnitzel?
A typical serving 1 serving (150 grams) of Aubergine Schnitzel contains approximately 200 calories.
You can check the exact calorie content by logging Aubergine Schnitzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aubergine Schnitzel have?
The amount of fat in Aubergine Schnitzel depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Aubergine Schnitzel contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aubergine Schnitzel have?
The protein content in Aubergine Schnitzel depends on the ingredients exists in it. On average, 1 serving (150 grams) of Aubergine Schnitzel contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Aubergine Schnitzel, Download Nutribit app for healthier you!
How much sugar does a Aubergine Schnitzel have?
On average, 1 serving (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine Schnitzel.
How Much carbohydrates (carbs) is in Aubergine Schnitzel?
The amount of carbohydrates (carbs) in Aubergine Schnitzel depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aubergine Schnitzel.
How Much Fiber is in Aubergine Schnitzel?
Aubergine Schnitzel contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine Schnitzel for healthier you!
What vitamins and minerals are in a Aubergine Schnitzel?
Vitamins in Aubergine Schnitzel:
Aubergine Schnitzel contains following minerals:
General
Does Aubergine Schnitzel contain caffeine?
Aubergine Schnitzel does not contain any caffeine.
Does Aubergine Schnitzel contain alcohol?
Aubergine Schnitzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aubergine Schnitzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine Schnitzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aubergine Schnitzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aubergine Schnitzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine Schnitzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aubergine Schnitzel for free?
Yes! Since Aubergine Schnitzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aubergine Schnitzel with water tracking feature?
Nutribit automatically calculates the water content of Aubergine Schnitzel and adds it to your daily hydration log. Simply log Aubergine Schnitzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aubergine Schnitzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aubergine Schnitzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aubergine Schnitzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aubergine Schnitzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aubergine Schnitzel
Fiber in Aubergine Schnitzel supports digestion.
Fiber in Aubergine Schnitzel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aubergine Schnitzel supports heart health.
Soluble fiber in Aubergine Schnitzel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aubergine Schnitzel aids in weight management.
Fiber-rich foods in Aubergine Schnitzel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aubergine Schnitzel regulates blood sugar.
Fiber in Aubergine Schnitzel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aubergine Schnitzel promotes gut health.
Fiber in Aubergine Schnitzel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aubergine Schnitzel lowers the risk of colon cancer.
A high-fiber diet from Aubergine Schnitzel is linked to a reduced risk of colon cancer.
Fiber in Aubergine Schnitzel improves skin health.
Fiber in Aubergine Schnitzel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aubergine Schnitzel helps lower blood pressure.
Adequate fiber in Aubergine Schnitzel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aubergine Schnitzel boosts immune function.
Fiber in Aubergine Schnitzel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aubergine Schnitzel reduces the risk of type 2 diabetes.
Fiber in Aubergine Schnitzel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Aubergine Schnitzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.