Hamachi Ceviche, Tiger's Milk, Jalapeno & Kakidane

Appetizer, Spicy, Citrusy

Total Energy

250

kcal

24.19

% from carbs

32.26

% from protein

43.55

% from fats

In 200 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%


Polyunsaturated

4g


Monounsaturated

7g



Sodium, Na

500mg

21.7%


Potassium, K

350mg

7.4%


Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

4g

8%


Starch

8g


Protein

20g

40%


Water

250g





Glucose

1.5g


Sucrose

2g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

1MG_ATE


Folic acid

25UG


Iron, Fe

3mg


Calcium, Ca

50mg


Zinc, Zn

1.5mg


Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hamachi Ceviche, Tiger's Milk, Jalapeno & Kakidane

A typical serving 1 plate of Hamachi Ceviche, Tiger's Milk, Jalapeno & Kakidane (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamachi Ceviche, Tiger's Milk, Jalapeno & Kakidane depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Hamachi Ceviche, Tiger's Milk, Jalapeno & Kakidane contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamachi Ceviche, Tiger's Milk, Jalapeno & Kakidane depends on the ingredients exists in it. On average, 1 plate of Hamachi Ceviche, Tiger's Milk, Jalapeno & Kakidane (about 200 grams) contains approximately 20 grams of protein.

On average, 1 plate (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 15 grams of carbohydrates.

Hamachi Ceviche, Tiger's Milk, Jalapeno & Kakidane contains approximately 1 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 plate Hamachi Ceviche, Tiger's Milk, Jalapeno & Kakidane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.