Jain Edamame Black Rice
Main, High in fiber
17.02
% from protein63.83
% from carbs63.83
% from fatNutrition Facts
More items Like Jain Edamame Black Rice
Edamame & Black Rice
M&S
Black Rice & Edamame
Birds Eye
Jain Edamame Nutty Soup
Vegan, Nutty
Black Rice Edamame Roll
Roll, High in Fiber
Edamame Black Rice, Burnt Garlic
Side Dish, High in fiber
Jain - Creamy Edamame Sweetcorn & Asparagus Soup
Vegan, Creamy
Vegan Edamame Black Rice, Burnt Garlic
Main, High protein
Gluten Free Black Rice Edamame Roll
Roll, Gluten-Free, Nutty
Jain - Steamed Jasmine Rice
Side, Low in fat
Jain Veg Fried Rice
Main, Flavorful, moderate fat
Jain - Edamame Two Ways, Sea Salt & Spicy
Snack, High in protein, low in calories
Gluten Free Edamame Black Rice, Burnt Garlic
Rice, High in protein, moderate fat
Jain Spicy Lemongrass Fried Rice
Main, Spicy, rich in flavor
Smoky Chipotle Black Edamame
Eda-Zen
Jain - Silken Tofu, Chilli Black Bean
Main, Spicy, moderate fat
Wild Rice Edamame Salad
Azuma Gourmet
Brown Rice, Edamame & Kale
Imperial Garden
Tropical Cauliflower Rice & Edamame
Trifecta Nutrition
Teriyaki Salmon Edamame Rice
Main, Teriyaki
Jain Pizza
Pizza, Vegetarian with no onion or garlic
Jain Chivda
Nice Gold
Wasabi Black Edamame Snacking Beans
The Good Bean
Black Rice
Whole, High fiber
Jain Edamame Black Rice Nutrients FAQs
Nutrients
- Jain Edamame Black Rice has 60mg of Calcium.
- Jain Edamame Black Rice has 600mg of Sodium, Na.
- Jain Edamame Black Rice has 500mg of Potassium, K.
- Jain Edamame Black Rice has 2mg of Iron.
What is the calorie content of Jain Edamame Black Rice?
A typical serving 1 bowl (200 grams) of Jain Edamame Black Rice contains approximately 250 calories.
You can check the exact calorie content by logging Jain Edamame Black Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jain Edamame Black Rice have?
The amount of fat in Jain Edamame Black Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Jain Edamame Black Rice contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jain Edamame Black Rice have?
The protein content in Jain Edamame Black Rice depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Jain Edamame Black Rice contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Jain Edamame Black Rice, Download Nutribit app for healthier you!
How much sugar does a Jain Edamame Black Rice have?
On average, 1 bowl (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain Edamame Black Rice.
How Much carbohydrates (carbs) is in Jain Edamame Black Rice?
The amount of carbohydrates (carbs) in Jain Edamame Black Rice depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jain Edamame Black Rice.
How Much Fiber is in Jain Edamame Black Rice?
Jain Edamame Black Rice contains approximately 7 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jain Edamame Black Rice for healthier you!
What vitamins and minerals are in a Jain Edamame Black Rice?
Jain Edamame Black Rice contains following minerals:
General
Does Jain Edamame Black Rice contain caffeine?
Jain Edamame Black Rice does not contain any caffeine.
Does Jain Edamame Black Rice contain alcohol?
Jain Edamame Black Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jain Edamame Black Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain Edamame Black Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jain Edamame Black Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jain Edamame Black Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain Edamame Black Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jain Edamame Black Rice for free?
Yes! Since Jain Edamame Black Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jain Edamame Black Rice with water tracking feature?
Nutribit automatically calculates the water content of Jain Edamame Black Rice and adds it to your daily hydration log. Simply log Jain Edamame Black Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jain Edamame Black Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jain Edamame Black Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jain Edamame Black Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jain Edamame Black Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jain Edamame Black Rice
Total Carbohydrates in Jain Edamame Black Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jain Edamame Black Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jain Edamame Black Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jain Edamame Black Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jain Edamame Black Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jain Edamame Black Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jain Edamame Black Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jain Edamame Black Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jain Edamame Black Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Jain Edamame Black Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jain Edamame Black Rice enhances brain function and helps improve memory and focus.
Glucose from Jain Edamame Black Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jain Edamame Black Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jain Edamame Black Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jain Edamame Black Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Jain Edamame Black Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jain Edamame Black Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jain Edamame Black Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jain Edamame Black Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jain Edamame Black Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Jain Edamame Black Rice supports building and repairing tissues.
Builds and repairs tissues in Jain Edamame Black Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jain Edamame Black Rice supports immune function.
Supports immune function in Jain Edamame Black Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jain Edamame Black Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jain Edamame Black Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jain Edamame Black Rice provides energy.
Provides energy in Jain Edamame Black Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jain Edamame Black Rice supports muscle growth and strength.
Supports muscle growth and strength in Jain Edamame Black Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jain Edamame Black Rice helps in weight management.
Helps in weight management in Jain Edamame Black Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jain Edamame Black Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jain Edamame Black Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jain Edamame Black Rice supports bone health.
Supports bone health in Jain Edamame Black Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jain Edamame Black Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Jain Edamame Black Rice is essential for the health and growth of hair, skin, and nails.
Protein in Jain Edamame Black Rice regulates blood sugar levels.
Regulates blood sugar levels in Jain Edamame Black Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jain Edamame Black Rice supports digestion.
Fiber in Jain Edamame Black Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jain Edamame Black Rice supports heart health.
Soluble fiber in Jain Edamame Black Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jain Edamame Black Rice aids in weight management.
Fiber-rich foods in Jain Edamame Black Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jain Edamame Black Rice regulates blood sugar.
Fiber in Jain Edamame Black Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jain Edamame Black Rice promotes gut health.
Fiber in Jain Edamame Black Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jain Edamame Black Rice lowers the risk of colon cancer.
A high-fiber diet from Jain Edamame Black Rice is linked to a reduced risk of colon cancer.
Fiber in Jain Edamame Black Rice improves skin health.
Fiber in Jain Edamame Black Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jain Edamame Black Rice helps lower blood pressure.
Adequate fiber in Jain Edamame Black Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jain Edamame Black Rice boosts immune function.
Fiber in Jain Edamame Black Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jain Edamame Black Rice reduces the risk of type 2 diabetes.
Fiber in Jain Edamame Black Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jain Edamame Black Rice supports fluid balance.
Maintains Fluid Balance in Jain Edamame Black Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jain Edamame Black Rice supports nerve function.
Supports Nerve Function in Jain Edamame Black Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jain Edamame Black Rice helps regulate blood pressure.
Regulates Blood Pressure in Jain Edamame Black Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jain Edamame Black Rice supports muscle function.
Aids Muscle Function in Jain Edamame Black Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jain Edamame Black Rice aids nutrient absorption.
Improves Nutrient Absorption in Jain Edamame Black Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jain Edamame Black Rice helps balance pH levels.
Balances pH Levels in Jain Edamame Black Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jain Edamame Black Rice supports bone health.
Supports Bone Health in Jain Edamame Black Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Jain Edamame Black Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.