Chicken Bhakri Thali

Mixed, High Protein

Total Energy

1050

kcal

39.83

% from carbs

26.56

% from protein

33.61

% from fats

In 1000 g

% daily value

Total Fat

45g

69.2%

Saturated

15g

75%

Trans Fats

0.5g

Polyunsaturated

12g

Monounsaturated

18g

Sodium, Na

1400mg

60.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

120g

43.6%

Fiber

8g

28.6%

Sugars

6g

12%

Starch

60g

Protein

80g

160%

Water

650g

Glucose

5g

Sucrose

5g

Vitamin A, RAE

900UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

20MG_ATE

Biotin

20UG

Folic acid

120UG

Iron, Fe

10mg

Calcium, Ca

350mg

Zinc, Zn

10mg

Magnesium, Mg

100mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Bhakri Thali

A typical serving 1 thali of Chicken Bhakri Thali (1000 grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Bhakri Thali depends on the ingredients and preparation method. On average, one serving 1 thali (1000 grams) of Chicken Bhakri Thali contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Bhakri Thali depends on the ingredients exists in it. On average, 1 thali of Chicken Bhakri Thali (about 1000 grams) contains approximately 80 grams of protein.

On average, 1 thali (about 1000 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 thali (about 1000 grams) contains about 120 grams of carbohydrates.

Chicken Bhakri Thali contains approximately 8 grams of fiber in 1 thali (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1050 calories?

The amount of exercise required to burn off 1 thali Chicken Bhakri Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.