Chicken Thali
Main Course, High in protein, balanced carbs
19.63
% from protein41.72
% from carbs41.72
% from fatNutrition Facts
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Chicken Thali Nutrients FAQs
Nutrients
- Vitamin C:Chicken Thali has 20 mg of Vitamin C.
- Chicken Thali has 150mg of Calcium.
- Chicken Thali has 800mg of Sodium, Na.
- Chicken Thali has 200mg of Potassium, K.
- Chicken Thali has 5mg of Iron.
What is the calorie content of Chicken Thali?
A typical serving 1 serving (650 grams) of Chicken Thali contains approximately 900 calories.
You can check the exact calorie content by logging Chicken Thali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Thali have?
The amount of fat in Chicken Thali depends on the ingredients and preparation method. On average, one serving 1 serving (650 grams) of Chicken Thali contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Thali have?
The protein content in Chicken Thali depends on the ingredients exists in it. On average, 1 serving (650 grams) of Chicken Thali contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Thali, Download Nutribit app for healthier you!
How much sugar does a Chicken Thali have?
On average, 1 serving (650 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Thali.
How Much carbohydrates (carbs) is in Chicken Thali?
The amount of carbohydrates (carbs) in Chicken Thali depends on its serving size and preparation. On average, 1 serving (650 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Thali.
How Much Fiber is in Chicken Thali?
Chicken Thali contains approximately 5 grams of fiber in 1 serving (650 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Thali for healthier you!
What vitamins and minerals are in a Chicken Thali?
Vitamins in Chicken Thali:
Chicken Thali contains following minerals:
General
Does Chicken Thali contain caffeine?
Chicken Thali does not contain any caffeine.
Does Chicken Thali contain alcohol?
Chicken Thali does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Thali?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Thali and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Thali quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Thali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Thali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Thali for free?
Yes! Since Chicken Thali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Thali with water tracking feature?
Nutribit automatically calculates the water content of Chicken Thali and adds it to your daily hydration log. Simply log Chicken Thali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Thali as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Thali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Thali nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Thali data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Thali
Fiber and Zinc in Chicken Thali improves skin health.
Fiber in Chicken Thali helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chicken Thali helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Chicken Thali supports bone health.
Magnesium in Chicken Thali helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Thali helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Thali aids muscle function.
Magnesium in Chicken Thali helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Thali helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Chicken Thali provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Thali are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Thali supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Thali aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Thali helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Thali help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Thali helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Thali can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Thali aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Thali help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Thali enhances brain function and helps improve memory and focus.
Glucose from Chicken Thali is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Thali boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Thali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Thali promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Thali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Thali improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Thali support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Thali helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Thali, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Thali supports building and repairing tissues.
Builds and repairs tissues in Chicken Thali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Thali supports immune function.
Supports immune function in Chicken Thali is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Thali helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Thali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Thali provides energy.
Provides energy in Chicken Thali can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Thali supports muscle growth and strength.
Supports muscle growth and strength in Chicken Thali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Thali helps in weight management.
Helps in weight management in Chicken Thali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Thali aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Thali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Thali supports bone health.
Supports bone health in Chicken Thali plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Thali improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Thali is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Thali regulates blood sugar levels.
Regulates blood sugar levels in Chicken Thali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Thali supports digestion.
Fiber in Chicken Thali aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Thali supports heart health.
Soluble fiber in Chicken Thali can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Thali aids in weight management.
Fiber-rich foods in Chicken Thali increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Thali regulates blood sugar.
Fiber in Chicken Thali helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Thali promotes gut health.
Fiber in Chicken Thali acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Thali lowers the risk of colon cancer.
A high-fiber diet from Chicken Thali is linked to a reduced risk of colon cancer.
Fiber in Chicken Thali helps lower blood pressure.
Adequate fiber in Chicken Thali may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Thali boosts immune function.
Fiber in Chicken Thali supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Thali reduces the risk of type 2 diabetes.
Fiber in Chicken Thali can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chicken Thali supports bone health.
Calcium in Chicken Thali is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Thali supports muscle function.
Calcium in Chicken Thali plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Thali supports heart health.
Calcium in Chicken Thali helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Thali supports nerve transmission.
Calcium in Chicken Thali is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Thali supports blood clotting.
Calcium in Chicken Thali is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Thali supports hormonal secretion.
Calcium in Chicken Thali regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Thali supports weight management.
Calcium in Chicken Thali may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Thali supports dental health.
Calcium in Chicken Thali strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Thali supports blood pressure regulation.
Calcium in Chicken Thali, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chicken Thali promotes heart health.
Promotes Heart Health in Chicken Thali helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Thali enhances nerve function.
Enhances Nerve Function in Chicken Thali supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Thali improves sleep quality.
Improves Sleep Quality in Chicken Thali regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Thali supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Thali helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Thali reduces migraine frequency.
Reduces Migraine Frequency in Chicken Thali may help reduce the frequency and severity of migraines.
Magnesium in Chicken Thali promotes digestive health.
Promotes Digestive Health in Chicken Thali supports bowel function and helps prevent constipation.
Magnesium in Chicken Thali helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Thali calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Thali boosts protein synthesis.
Boosts Protein Synthesis in Chicken Thali plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Thali supports fluid balance.
Maintains Fluid Balance in Chicken Thali helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Thali supports nerve function.
Supports Nerve Function in Chicken Thali helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Thali helps regulate blood pressure.
Regulates Blood Pressure in Chicken Thali helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Thali aids nutrient absorption.
Improves Nutrient Absorption in Chicken Thali assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Thali helps balance pH levels.
Balances pH Levels in Chicken Thali helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Chicken Thali supports thyroid health.
Thyroid Health in Chicken Thali is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Chicken Thali supports cognitive function.
Cognitive Function in Chicken Thali helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Chicken Thali strengthens the immune system.
Immune System Support in Chicken Thali helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Chicken Thali supports hormonal balance.
Hormonal Balance in Chicken Thali helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Chicken Thali supports skin health.
Skin Health in Chicken Thali is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Chicken Thali supports detoxification.
Detoxification in Chicken Thali assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Chicken Thali supports fetal development.
Fetal Development in Chicken Thali is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Chicken Thali helps regulate metabolism.
Metabolism Regulation in Chicken Thali ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Chicken Thali promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Chicken Thali is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Chicken Thali boosts immune system
Boosts Immune System in Chicken Thali is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Thali promotes wound healing
Promotes Wound Healing in Chicken Thali plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Thali supports growth and development
Supports Growth and Development in Chicken Thali is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Thali enhances brain function
Enhances Brain Function in Chicken Thali is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Thali regulates hormonal balance
Regulates Hormonal Balance in Chicken Thali helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Thali supports healthy vision
Supports Healthy Vision in Chicken Thali is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Thali improves digestive health
Improves Digestive Health in Chicken Thali supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Thali maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Thali plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Thali reduces inflammation
Reduces Inflammation in Chicken Thali has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 900 calories?
The amount of exercise required to burn off 1 serving Chicken Thali
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.